Oviva UK Ltd

Oviva UK Ltd Weight loss medications and expert care with Oviva.
💚 Covered by the NHS.

12/11/2025

Discover Andrew's experience with Oviva's weight loss programme and how it helped him build healthier habits he could stick to.

Andrew loves how easy it is to track what he's eating on the app, so he can stay accountable on his journey.

And the learning modules are empowering him to make healthier choices for himself in the long term. 💚

At Oviva, we support people every day to make small, lasting changes to improve their health. 🌿

🥙✨ Quick, colourful & packed with goodness!This Sweet Potato Bowl with Hummus & Roasted Chickpeas is the perfect autumn ...
11/11/2025

🥙✨ Quick, colourful & packed with goodness!

This Sweet Potato Bowl with Hummus & Roasted Chickpeas is the perfect autumn comfort dish 🍂 – warm, creamy and full of plant-based power.

Ready in just 30 minutes and ideal for a balanced lunch or dinner.

💡 Tip: Add a splash of lemon juice and some fresh herbs for extra flavour!

📌 Save the recipe & give it a try!

Can I switch from Mounjaro to Wegovy – or vice versa?Yes, it’s possible to switch between Mounjaro and Wegovy if your he...
07/11/2025

Can I switch from Mounjaro to Wegovy – or vice versa?

Yes, it’s possible to switch between Mounjaro and Wegovy if your healthcare professional agrees it’s the right choice for you.

If you’re doing well on your current medication – you’re seeing progress and managing any side effects – your clinician may suggest staying on it. But if cost is a concern or the medication is no longer available, switching may be a reasonable next step.

The most important thing is that any change to your medication is made with medical guidance. Switching without support can increase the risk of side effects or disrupt your progress.

Your medical team should provide you with detailed support on how to manage your doses if you switch. These are different medications that cannot be directly swapped. Please make sure that you ask your team for detailed advice on your dose schedule during switching.

👉🏼 It’s also important to know: you should never take Mounjaro and Wegovy at the same time. There’s no added benefit, and it can be unsafe.

🥕 Carrot Fritters 🥕Super simple and quick – perfect for a light lunch or dinner (or even breakfast if you fancy 🤤).📌 Sav...
05/11/2025

🥕 Carrot Fritters 🥕

Super simple and quick – perfect for a light lunch or dinner (or even breakfast if you fancy 🤤).

📌 Save this recipe for later!

03/11/2025

Adam shares how he felt before using the app and how Oviva helped him identify his triggers.

He's found a new sense of self-belief and freedom that had been missing for so long. He is excited about the future 💚

💡 With Oviva, you learn how to build healthier routines that actually work in your everyday life – so you can feel good and reach your goals without the stress of dieting.

💡 If you're eligible, your journey may also include NHS-covered weight loss medication like Wegovy – alongside coaching from our expert team to help you build routines that work in real life.

🍏Healthy Apple & Cinnamon Oat Muffins – the perfect autumn treat! 🍂These little power muffins are super quick to make, p...
01/11/2025

🍏Healthy Apple & Cinnamon Oat Muffins – the perfect autumn treat! 🍂

These little power muffins are super quick to make, packed with fibre and natural sweetness from apples and bananas.

Perfect as a quick breakfast, a healthy snack on the go or with your afternoon tea! 💚

📌 Save this recipe and give it a try!

👻 Trick or treat?With these easy switches, Halloween isn't just for the kids!Everyone gets to enjoy the spooky fun – wit...
31/10/2025

👻 Trick or treat?

With these easy switches, Halloween isn't just for the kids!

Everyone gets to enjoy the spooky fun – without the sugar rush. 🍂

Which option will you try first? Our favourite are the date energy balls 🤤
Happy Halloween! 🎃

31/10/2025

When Adam, 36, from London, joined Oviva, he'd spent years feeling trapped – struggling with his weight, battling mental health challenges, and lacking the confidence he once had.

Adam shares his experience on weight loss medications, and how the Oviva app has helped him stay on track with his goals.

💬 Considering weight loss medication? Speak to your GP or explore safe, guided options with us.

🇮🇹🍝 Happy World Pasta Day!Today we’re celebrating one of the world’s most-loved ingredients – pasta! 😍Our Mediterranean ...
25/10/2025

🇮🇹🍝 Happy World Pasta Day!

Today we’re celebrating one of the world’s most-loved ingredients – pasta! 😍

Our Mediterranean penne with tomatoes, olives & feta brings a taste of summer to your plate – perfect for a quick and balanced lunch or dinner. 🌿🍅

📌 Save the recipe & give it a try!

23/10/2025

Are you worried about using weight loss injections?

Laura was feeling the same. She shares her experience with Wegovy and how she lost 7.5 stone thanks to the medication.

✨ At Oviva, we believe in safe, evidence-based care – our NHS-funded programme combines professional 1:1 support, habit building and a personalised weight loss plan.

💬 Considering weight loss medication? Speak to your GP or explore safe, guided options with us.

“I’ll never stick to this,” “I've failed,” – do those thoughts sound familiar? But instead of being hard on yourself, wh...
22/10/2025

“I’ll never stick to this,” “I've failed,” – do those thoughts sound familiar? But instead of being hard on yourself, what if you shifted your perspective? ✨

Say, “Tomorrow is a new day,” ”Success doesn't have to be a straight line," or, “I get to choose.”

When you take the pressure off, you’re kinder to yourself – and losing weight gets easier. 💚

🥔🐟 Potato & Salmon Soup 🥔🐟On chilly days, there’s nothing better than a warming bowl of soup. This creamy potato and sal...
17/10/2025

🥔🐟 Potato & Salmon Soup 🥔🐟

On chilly days, there’s nothing better than a warming bowl of soup. This creamy potato and salmon soup is not only filling, but also packed with protein and healthy omega-3 fats.

Perfect quick and wholesome dinner. ✨

📌 Save this recipe & give it a try!

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