The Calmery

20/02/2026

If you've ever been hurt and it's still raw, this time of year can be like salt on the wound. Heartbreak is a democratic maialse... no-one escapes it and everyone knows how much it hurts. So much so, our fear of the pain can keep us stuck in a safe but ultimately lonely place. There is a way out, and it involves healing the energy of the situation. If this resonates and you'd like some guidance ... drop a yes below.

06/02/2026

In this video I explain in practical terms how you can bring what you want into your life. Manifesting in practice is about the myriad of daily choices that you make, that bring you nearer to your desires. The algorithm of life in real time.

Drop a heart if this resonates

21/01/2026

What to expect in an online session with me. Here’s a client case study example for the curious …

16/01/2026

In this video I break down in easy terms how to bring anything you want into your life aka manifestation. I'm speaking from personal experience, because I actually tried the flower example that I'm talking about not so long ago and it totally worked. There is an energetic process and the theory is simple - it works for anything... just as long as you believe you deserve the thing you are manifesting.

Let me know your thoughts...

08/01/2026

Hello there, I thought it was time for a re-introduction. I'm Sushma Sagar, master energy healer, founder of healing clinic The Calmery and the author of Essential Chakras - Find Your Flow. These days I find myself also occupying more of the role of teacher and guide, helping people navigate their lives for the better. I use my long standing knowledge of spirituality, energy and my finely honed intuitive skills to do this. ⁠
⁠
I am also a vinyl ju**ie and I love cooking, writing, making things and pottering in my cosy little home. I spend a lot of time pondering on life, listening to teachers and my own inner guides. ⁠This account is the home of my thoughts and musings. ⁠Welcome! ⁠
⁠
Let me know who you are, where you are and what you are into? ⁠
⁠

04/01/2026

Stress impacts your whole system more than you might imagine. In this post learn more about what happens and why it’s crucial to manage it. ⁠
⁠

26/12/2025

In this reel I explain the impact of emotions in the body. Did you know they have a weight to them?

20/12/2025

In this video, I share why it’s actually in your interests to forgive those who have wronged you. Listen and let me know if you agree.

03/12/2025

Wow! It was exactly 5 years ago my first book “Essential Chakras Find Your Flow” came out. It was such a labour of love! Did you know about it or read it? Please leave a heart ♥️
Looking for a cure Xmas gift for a spiritual friend? Its available in good bookstores and there’s a link in my bio too

15/05/2025

This week’s Sat healing club is free to try.
Join us 11am-12pm gmt zoom for calm peace and relaxation led by Sushma Sagar.

Comp tickets available here

Hosted by The Calmery founder Sushma Sagar, the session will involve healing & meditation tailored to the group's needs.

16/01/2025

Hi I’m Sushma,
Think of me as a healing guide who can help you onto the best path as you navigate the more challenging periods of life.

When change comes unexpectedly or if you are feeling stagnant, I can help you move through the situation with grace.

When you lose sight of who you truly are, I can help you to see yourself in the brightest light.

I can gently reflect back to you the lessons you need to learn to graduate through each trial you face.

I create a safe and confidential space where you can share your deepest thoughts and release your heavy emotions fearlessly.

I can guide you to a new frequency where you will not experience the same painful stories again.

I’ve helped hundreds of people to heal and transform their lives, it’s my work yes, but it really is my pleasure. The Calmery is my practice, a place where you can heal, connect and evolve.

Drop “ ready “ below if you’re ready to change your life.

01/01/2025

Happy New Year everyone! Are you making resolutions? The Times asked me to share my thoughts on them.. have a read and let me know if you agree with me?

Smudging, energy clearance, gong therapy, manifestation practices — how far will you go to try to ensure a top-notch 2025?