The Calmery

26/12/2025

In this reel I explain the impact of emotions in the body. Did you know they have a weight to them?

20/12/2025

In this video, I share why it’s actually in your interests to forgive those who have wronged you. Listen and let me know if you agree.

03/12/2025

Wow! It was exactly 5 years ago my first book “Essential Chakras Find Your Flow” came out. It was such a labour of love! Did you know about it or read it? Please leave a heart ♥️
Looking for a cure Xmas gift for a spiritual friend? Its available in good bookstores and there’s a link in my bio too

15/05/2025

This week’s Sat healing club is free to try.
Join us 11am-12pm gmt zoom for calm peace and relaxation led by Sushma Sagar.

Comp tickets available here

Hosted by The Calmery founder Sushma Sagar, the session will involve healing & meditation tailored to the group's needs.

16/01/2025

Hi I’m Sushma,
Think of me as a healing guide who can help you onto the best path as you navigate the more challenging periods of life.

When change comes unexpectedly or if you are feeling stagnant, I can help you move through the situation with grace.

When you lose sight of who you truly are, I can help you to see yourself in the brightest light.

I can gently reflect back to you the lessons you need to learn to graduate through each trial you face.

I create a safe and confidential space where you can share your deepest thoughts and release your heavy emotions fearlessly.

I can guide you to a new frequency where you will not experience the same painful stories again.

I’ve helped hundreds of people to heal and transform their lives, it’s my work yes, but it really is my pleasure. The Calmery is my practice, a place where you can heal, connect and evolve.

Drop “ ready “ below if you’re ready to change your life.

01/01/2025

Happy New Year everyone! Are you making resolutions? The Times asked me to share my thoughts on them.. have a read and let me know if you agree with me?

Smudging, energy clearance, gong therapy, manifestation practices — how far will you go to try to ensure a top-notch 2025?

30/01/2024

“I did not realise the life changing implications of cleaning up my gut micro biome and cutting out the things my body struggles to digest.

It’s like decluttering, you start with a drawer, then a room, then your whole house. It’s a total body/mind/life transformation, nothing can ever be the same and I can’t get off the road now. If you know you know. “
- Sushma Sagar

Do you feel like you need a life shift but you can’t quite locate where or where to start? It’s always with your insides start there.

Our clinic is now open and Sushma is taking bookings for energy medicine healing sessions. Dm for more information or visit our website. TheCalmery.com

31/12/2023

I hear from reputable sources that, energetically speaking, 2024 is going to be an amazing year. Things on earth are changing… hang tight ✨

Sending love, happiness and healing to all, thank you for being in The Calmery community.

13/12/2023

Leaning into the Universe’s warm fuzzy bear hug which I know as Safety. I learnt a while ago that before creating any energy shifts, healing or manifestation I must first create safe space. That cell-deep and unshaken conviction that I am safe. And today I got once again to feel-and-see to believe it at The Calmery morning healing club. Cannot put it all into words but I will leave my favourite emoji here🌞🌞🌞🌞 🙌 🚀 🤍

13/10/2023

Are you feeling helpless and upset right now? Me too. As a light worker and healer, I understand the power of our collective vibration, so I’m going to host a donation based, world peace healing meditation experience. All proceeds will go to The Red Cross. I hope you’ll join me.

Monday 7pm -7.45pm BST on zoom
See our linktree to book

13/10/2023

https://www.eventbrite.co.uk/e/world-peace-healing-meditation-tickets-738097217647?aff=oddtdtcreator&utm-source=fb&fbclid=IwAR3dApP7rcLtYpIQzQKGfUtqzfKApjzon_uEfYgv-P4UAkPkw5FzA-tJwvA&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing

Hosted by The Calmery founder Sushma Sagar, the session will involve a group meditation to help support the vibration of peace on earth

04/10/2023

This is tonight!
Be sure to sign up if you want to come. We are a full house!

From old love to new you - learn the secret steps you need to take, to heal fully after a relationship.