My name is Jo and my passion is all things Yoga.. (Hence the name ‘Joga’). When I say all things, I mean everything from Aladdin pants to Pranayama.
London
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I am the "Jo" in the name "Joga" and my passion is all things Yoga. When I say all things, I mean everything from Aladdin pants to Pranayama to Yoga Sutras to Meditation to Asana to Zen music accompanied by the fragrance of incense… It’s lit!
‘Pure’ is a powerful word. Yoga is an internal process where you are purifying the energy channels (nadis) within you so the vital energy force (prana) can move freely, taking you to the higher state of self-realisation. My Yoga instructors have consistently commented on how pure my practice and teaching are. I teach from within, with an authentic Yogi style.
After having a 10-year career in the corporate world, I have made the shift to a more holistic life. No more typing away on a laptop for 10 hours a day or squeezing onto an already fully packed train like a sardine. Instead I am now living (or shall I say floating) in the present moment in London, taking every day as it comes and continuing to develop, learn, grow and, most importantly, teach and spread the amazing practice called Yoga.
