14/08/2025
Cardiovascular disease (CVD) remains the leading cause of death globally, yet much of it is preventable. Conventional care often focuses on diagnosing disease and managing symptoms, typically with medication. However, this approach may overlook the complex, interconnected factors that contribute to cardiovascular decline.
One of the greatest challenges with cardiovascular disease is that it can be a “silent killer”. Many people are unaware they have an issue until a significant event like a heart attack or stroke occurs. The disease may develop over years, slowly damaging the heart and blood vessels without causing obvious symptoms. This is why early detection, even in those without symptoms, is crucial.
While you cannot change your age or genetics, you can address many of the modifiable factors that influence cardiovascular risk.
As there are many influencing factors, a combination of detailed health and medical history, including family history, physical examinations like blood pressure, pulse, body composition analysis, waist circumference measurements, nutrition and lifestyle reviews and specific blood tests is a great starting point.
If imbalances are noted or someone has several relevant risk factors, additional screening with a cardiologist may be of benefit. This could include the likes of electro/echocardiograms, stress tests, CT calcium scans, carotid ultrasounds etc.
I use comprehensive assessments to identify root causes and map out a clear strategy for improvement. There is so much within your control that will help to reverse risk factors and ultimately lower your cardiovascular disease risk.
If you are ready to adopt a proactive, personalised approach to heart health, I am here to guide and support you. Whether you are managing high cholesterol, have a family history, or simply want to prevent future issues, functional medicine provides the framework to move forward with clarity and confidence.
To learn more, head over to my website (link in bio).
