Yoga Between the Commons

Yoga Between the Commons An Iyengar Yoga class sets in a beautiful studio. 60- 90 minute classes to strengthen, align and stretch the body. I am a qualified Iyengar yoga teacher.

Practice awareness throughout the body, breath and mind. My yoga classes are all about being healthy and happy. Through right practice of yoga asanas you can improve different issues in your body, whether it's muscle strength, relieving painful or stiff areas, increase flexibility and more... You will also learn how to calm the mind,and develop awareness to the breath which is something that we are all in need of (:
In Iyengar yoga, we use props to allow everybody to benefit from the poses, and feel good while doing them. There's emphasis on alignment, and precision in the practice so at the end of class you feel better both physically and mentally. Please contact me for any questions, you might have about the classes. Looking forwards to seeing you,
Inbal

01/02/2026

BKS Iyengar, widely credited with popularising yoga in the West, has died.

29/01/2026

Blocks, straps, and blankets have a place in everyone's practice. Here's how to use them to find better alignment in 5 common poses.

28/01/2026
28/01/2026

We have shared a beginner video in our recent blog with Lin and Leo, two experienced Iyengar Yoga teachers.

The practice gently introduces key principles of Iyengar Yoga, with clear guidance, steady pacing, and a focus on stability, alignment, and ease. You’ll see how simple actions and the thoughtful use of support can make yoga feel approachable, not intimidating.

Perfect for complete beginners, returners, or anyone feeling unsure about where to begin. It’s also a lovely companion to in-person classes and a confidence-builder as you start (or restart) your practice.

🎥 Watch here: https://youtu.be/KXqP1kS1RBs
This video is also linked in our January blog, on our website under resources or in the bio.

IyengarBeginners

21/01/2026
Thanks you for those who joined our lovely class celebrating on Saturday. It was so lovely to start this beautiful day...
19/01/2026

Thanks you for those who joined our lovely class celebrating on Saturday. It was so lovely to start this beautiful day together.

19/01/2026

14/01/2026

Share your love of Iyengar yoga and bring someone to give it a go!

14/01/2026
11/01/2026

Props in yoga are essential tools that enhance practice, promote intuitive learning, and deepen understanding, allowing practitioners to develop skills and awareness in asana. Generally, we take “prop” to mean a material object such as a blanket, belt, brick, chair and so on. Sometimes “props....

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Battersea Rise
London

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