19/02/2026
It’s Awareness Month!
February is Age-Related Macular Degeneration & Low Vision Awareness Month — and there’s no better time to spotlight the importance of protecting your vision.
At AOS, we know that great vision doesn’t happen by accident — it’s the result of proactive care, regular check-ins, and a lifestyle that supports eye health.
Top tips to keep your eyes healthy this week:
🔹 Take regular breaks from screens with the 20-20-20 rule — every 20 mins, look 20 feet away for 20 seconds.
🔹 Eat a balanced diet rich in leafy greens and omega-3s to support retinal health.
🔹 Schedule your next eye exam — early detection makes all the difference.