Hana Saotome Yoga

Hana Saotome Yoga Yoga teacher, teacher trainer and mindset coach for women. Classes and courses online and in London. Our venues are all located N4 to N7.

Mindful Movements was born on a cold winters day, 2009 in Finsbury Park. Inspired by the idea of Yoga in this lovely park, we grew and built our once a week class into what is now our full time biz Mindful Movements. Mindful Movements shares our passion of Yoga and movement to people of all walks of live. We now offer classes, courses and workshop in Finsbury Park and surrounding areas. We also offer corporate wellness programmes throughout London and Yoga Retreats in UK and Europe. Please checkout our web site for more info.

Join me for my upcoming British Wheel of Yoga Foundation Course! This 60hr accredited course covers so much of Yoga that...
22/10/2025

Join me for my upcoming British Wheel of Yoga Foundation Course! This 60hr accredited course covers so much of Yoga that is barely touched upon in a regular class! Yoga philosophy, anatomy, asana, pranayama, meditation and more. Course begins on Saturday 8th November!

The British Wheel of Yoga Foundation Course is an accredited 60 hr course ideal for delving more deeply into your Yoga practice . It can also be your first step to teacher training.

Still time to join us for this very special and nourishing day of yoga and sound healing to celebrate the Autum Equinox....
10/09/2025

Still time to join us for this very special and nourishing day of yoga and sound healing to celebrate the Autum Equinox. Sunday 21st Sept 10-4pm in Highgate.

Join us for an intimate Autumn Equinox Women's Retreat where we'll honour this sacred season of transformation and embrace autumn's rich transitional energy. Through grounding Yoga, powerful voice work, and healing sound, we women will celebrate nature's magnificent release and step gracefully into....

🍂Autumn Equinox Yoga and Sound Day retreat! I am joining forces again with my lovely friend Kim Sheehan, professional op...
29/08/2025

🍂Autumn Equinox Yoga and Sound Day retreat!

I am joining forces again with my lovely friend Kim Sheehan, professional opera singer, voice coach and sound healer to bring you a very special day of nourishment and intention setting to mark the change of season and transition into Autumn.

Date: Sunday 21st September

Time: 10am-4pm

Location: St Augustine's Church Hall, Langdon Park Road, Highgate N6 5QG

The day includes

-Autumn yoga flow focusing on release and grounding (hips, legs, feet)
-Kim's award-winning sound healing class
-Warming lunch together
-Yoga and sound session
-Restorative poses
-Full sound bath with Kim's beautiful voice

For more and to book your spot see the link below;

Join us for an intimate Autumn Equinox Women's Retreat where we'll honour this sacred season of transformation and embrace autumn's rich transitional energy. Through grounding Yoga, powerful voice work, and healing sound, we women will celebrate nature's magnificent release and step gracefully into....

Address

Finsbury Park
London

Telephone

+447947585493

Website

http://www.hanasaotome.com/

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