Help Counselling

Help Counselling We provide low cost, short and long-term counselling from £25 a session, online and in-person. Our services are online and face to face in West London.

At Help Counselling we have been proudly providing affordable, short and long term counselling to the local community in West London for over 50 years. During this time we have improved thousands of people’s lives, through the provision of talking therapies. We typically support people who present with a range of well-being and mental health concerns including anxiety, stress or depression. As a successful and well-established counselling organisation, our team and trainees will be able to explore with you how we can make a difference to your life through counselling. Unlike some other services, at Help we can often facilitate clients to work long term and allow you the necessary time and space, to work through the issue at hand. Visit our website for further information, to enquire about an initial assessment or make an instant assessment booking. Our initial assessments are with a qualified therapist, are 60mins long, and have an upfront cost of £25 payable at the time of booking. If we both feel we can work together, we aim to allocate a counsellor to you within 2 weeks. Please note: As our counsellors are trainees, Help is not best placed to work with you if you are under the age of 18, have an active addiction or if you are receiving care for a psychiatric condition. Help does not offer a crisis service or emergency response. If you feel that you are at risk of harm please contact the Samaritans for free 24/7 on 116123 or text SHOUT to 85258 or in an emergency please attend your nearest A&E.

Building confidence isn’t about being perfect, it’s about small steps and kind self-talk 💌In today’s carousel, we share ...
19/08/2025

Building confidence isn’t about being perfect, it’s about small steps and kind self-talk 💌

In today’s carousel, we share four simple but powerful tips to help you believe in yourself a little more each day:

Remember, talking therapy can be a great way to build confidence and support your mental health.

Tap the link in our bio to book an assessment today!

Is the power of nature limited to how long we spend in it? Swipe to find out.
15/08/2025

Is the power of nature limited to how long we spend in it? Swipe to find out.

Three simple ways to connect with nature today.🪟Open a window and listen to the sounds outside.🪴Place a small plant or f...
13/08/2025

Three simple ways to connect with nature today.

🪟Open a window and listen to the sounds outside.

🪴Place a small plant or flower near your workspace.

📸 Walk outside and photograph a tree, a pigeon or some moss.

You do not need to be in the countryside to benefit.

Even small, quiet moments can support your mental wellbeing.

If you are struggling, Help Counselling is here to support you 💙

The Help Staff Team had a great Away Day last week to discuss our client service, plan our new website and various other...
12/08/2025

The Help Staff Team had a great Away Day last week to discuss our client service, plan our new website and various other improvements. It’s always good to get together in person! We are a small team making a big impact. Follow for more about the website and other great news 💙

Address

9 Orme Court
London
W24RL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm

Alerts

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