Kata Holistic Light

18/02/2026

It's a very interesting video about fasting and changing eating habits. 👇

What really happens to your physiology when you stop eating for 23 hours? Most people think of fasting as starvation, but your body sees it differently. It s...

07/12/2025

🎄🎁🎅Christmas Massage Vouchers 🎄🎁🎅

Give the gift of relaxation this year—Stress-free Christmas gifting. Massage vouchers are ready instantly for your loved ones.

A perfect festive treat. Easy online purchase.
https://kata-holisticlight.co.uk/gift-voucher

Experience rejuvenating massage therapy, Usui Holy Fire® Reiki healing, and Nada Auricular Acupuncture at Kata Holistic Light. Our expert practitioners are dedicated to enhancing your well-being and promoting relaxation through holistic healing techniques tailored to your needs.

22/11/2025

https://www.facebook.com/share/p/17UuSTmY2P/

I've seen arthritis subside and cease being painful because it's not a natural occurrence. It's a build up of acid in the joints and calcified mucus that make the cartilage jagged...when friction occurs the movement is no longer smooth but rigid with inflammation, the joints scrape together and pain develops. Removal of the mucus and hydration are very important.

31/07/2025

This is a new blog about the healing power of shamanic drumming. Read more 👇
https://kata-holisticlight.co.uk/the-healing-power-of-shamanic-drumming-ancient-rhythm-for-modern-wellness

11/03/2025

🌞☀️🌞

29/01/2025

Plantar fasciitis 🦶

Plantar fasciitis is a common and often painful condition that affects the foot, specifically the plantar fascia, a thick band of connective tissue that runs along the bottom of the foot. This condition is a leading cause of heel pain, particularly among adults, and can significantly impact a person...

07/04/2024

Exploring the Benefits of Cupping Therapy IntroductionCupping therapy, an ancient healing practice, has gained attention in recent years for its purported health benefits. Originating from traditional Chinese medicine (TCM), cupping involves placing cups on the skin to create suction, which proponen...

16/11/2023

Hi there, I'm excited to share that I now offer AURICULAR ACUPUNCTURE for detoxification, a treatment associated with numerous benefits. I'd love to provide you with more details! 👇👇👇
https://mailchi.mp/056ef92971d0/auricular-acupuncture?fbclid=IwAR2H3-ZlH8rTa4610rmsFEYH6UFDp5CYPvEBDNcqCiOUDxjUv2Xx4hYdvOI

25/10/2023

I already have my appointment, how about you? 🙏💫