Space for Insight

10/03/2024

Happy Mother’s Day Everyone ~ whether we are mothers or not, we all have have a nurturing part of ourselves that doesn’t want children to suffer. This Mother’s Day, I am teaching a yoga class to support Save the Children’s Gaza Crisis Appeal and we have already raised over £1000 for suffering children and their families in and around Gaza! If you’d like to support us, you can at: https://www.justgiving.com/page/maggie-ogradys-appeal-for-gazan-children. Thank you 🙏🏻

Help Margaret O'Grady raise money to support Save the Children

16/11/2023

Our holiday in 🇹🇷 is an annual event & half of this year’s group has already signed up to be there 12-19 October 2024! We were not just and having on the , and . The also includes 10 classes (in a fully equipped space) and every single morning & evening! The group learns about the . This class was on chakra - keep your open - even when it aches! Please contact me if you would like to join us next year. Men are very welcome - as are people of all ages, backgrounds and abilities - is king!

14/09/2022

Fear of death 💀 underpins so much of our anxiety. We don’t want to have a death wish; yet, we want to fully embrace life! Take risks! We only get one chance in this form! Let’s live, love, play!

With her signature wit and wisdom, Emily Levine meets her ultimate challenge as a comedian/philosopher: she makes dying funny. In this personal talk, she takes us on her journey to make friends with reality -- and peace with death. Life is an enormous gift, Levine says: "You enrich it as best you ca...

12/09/2022

Are you sick and tired of feeling sick and tired about the external environment? What about your internal environment? How do you manage that? I can help. I am aware that coaching sessions with me are not emotionally always comfortable (although I will make sure you’re very cosy). I won’t avoid what needs to be brought into the light. We will dive deep into the depths of your psyche! Yet, coaching with me is very safe. I know how to hold the space so that you will feel seen and heard and unconditionally loved - no judgement! I am also trained formally as an advanced level coach. Get in touch if you’d like to meet for a free chemistry session. We could all do with a bit of coaching right now!

An animated illustration of Brene Brown in conversation with Krista Tippett. I came across this conversation through the recommendation of a friend years ago...

13/02/2022

It is heartening to see that grief is actually being recognised in the arena as something that needs to be processed and that we need to give it space and time. I have extensive experience with and would love to empower you to develop around yours. There are no shortcuts with grief. Believe me, I tried! I will be taking on new after 25 March. Feel free to get in touch on mogrady@spaceforinsight if you’d like to discuss what a coaching process would entail.

As conversations about loss come to work, some companies are rethinking bereavement leave.