Grace Yoga

01/12/2017

Count the colours around you, does it help you feel present?

18/11/2017

Hello beautiful people. How's your weekend going?

18/10/2017

Working on moving away from time spent on my screen to time doing anything else!

In the mornings I like to fill my time with asana and meditation rather than Facebook scrolling and in the evenings I just love to read.

It doesn’t always happen but I’m trying.

What is challenging you this week?

17/09/2017

A glorious if slightly damp weekend camping and home in time for some restorative yoga before a roast. Perfect 👌 what are you doing this Sunday evening?

12/09/2017

Breeeeeeeeathe deep

08/09/2017

What are you doing this weekend? How are you going to bring your love for this life into whatever you do?

06/09/2017

What are you grateful for today?

05/09/2017

Inhale, pause. Exhale, pause. Repeat.

04/09/2017

Energy flows where intention goes... what are you doing to move yourself forward this week?

03/09/2017

Blog post alert! Finding balance- is it easy for you? Some periods in my life I've found it much easier than I am right now, that's for sure!

online yoga classes, yoga by Skype

24/08/2017

I'm back with a new blog post this week, after taking sometime off... get started with yoga.. let me know if you like it!

online yoga classes, yoga by Skype

23/07/2017

How has your week been? What are you on this week?