Bodyism

Bodyism At Bodyism, our philosophy is simple: be kind to yourself. We believe that true wellness starts with compassion, both for your mind and body.

Bodyism is the science of long, lean, healthy body. Proud to be renowned as the top performance coaches and fat loss specialists in the world, clients include the world's most elite executives, actors, models and royalty. Our dramatic results speak for themselves. At Bodyism we specialize in creating long, lean, athletic bodies, we do this by building health through our customised nutritional protocols and movement and exercise programs along with our bespoke range of supplements and health drinks, available online.

02/04/2026

We didn’t expect this… but three of our best sellers are officially SOLD OUT. That’s on you (in the best way) ✨🤍

After 10 years in the supplement game, we’ve become pretty good at keeping stock levels in line with demand. Until now!!

Turns out you guys are taking your gut health and your sleep pretty seriously! 🧠😴

Sign up via the “Notify Me” button on the product pages for first access to the next re-stock.

💚🌱 Ultimate Clean - Powerful pre + probiotic blend to support digestion and gut health

🧡🍫 Body Brilliance - Chocolate flavoured protein with digestive enzymes & super green

💜💤 Pure Serenity - Cacao blend enjoyed hot or cold, expertly formulated to prepare your body for deep, restorative sleep

Restorative ritual 💤 Our Beauty Food formula is designed to support your body’s recovery, combining Type 1 marine collag...
30/03/2026

Restorative ritual 💤

Our Beauty Food formula is designed to support your body’s recovery, combining Type 1 marine collagen for skin repair and elasticity, a plant protein blend to aid muscle recovery and adaptogenic botanicals to help the body reset.

With added support from circulation-boosting beetroot and greens, it works holistically to help your body recharge your body while you rest.

✨🙌

Jet lag is no match for mindful routines and restorative rituals ✈️☀️🌙 Sync your internal clock with cues that guide th...
30/03/2026

Jet lag is no match for mindful routines and restorative rituals ✈️☀️🌙 Sync your internal clock with cues that guide the body into its natural circadian. Wherever you land, your energy can follow…

Bring Bodyism’s holistic wellness programming to your hotel or next experience. Email contact@bodyism.com for more info ✨

Fresh to the menu: You can now enjoy protein matcha at .unbound, powered by 💚🍵
27/03/2026

Fresh to the menu: You can now enjoy protein matcha at .unbound, powered by 💚🍵

You started adding collagen into your daily routine to support joint health, skin elasticity and overall wellbeing - but...
26/03/2026

You started adding collagen into your daily routine to support joint health, skin elasticity and overall wellbeing - but how do you actually get the most out of it? Some of these might surprise you!

✨ Choose marine collagen - derived from fish and naturally rich in Type 1 collagen, the most abundant in the human body making it easier for the body to absorb.

✨ Take it consistently - clinical studies use daily intake ofer several weeks or months. Regular intake helps maintain steady supply of amino acids like glycine and proline to support connective tissue and skin structure.

✨ Pair with Vitamin C - it helps activate the enzymes your body needs to produce collagen. Eating vit c rich foods like citrus fruits, kiwi or bell peppers helps convert collagen peptides into functional collagen in tissues.

✨ Time it around exercise - taking collagen 30-60 minutes before exercise helps support tendon and joint health. Physical movement improves blood flow, enhancing collagen synthesis in ligaments and tendons.

✨ Consume more micronutrients - collagen production relies on more than just collagen itself. Key nutrients inckuding zinc, copper and amino acids from dietary protein help the body’s natural collagen building process.

Which of these surprised you most?

Private training. Personally arranged. 💫 Introducing Bodyism x T. Haring: Bringing together London’s most exclusive life...
24/03/2026

Private training. Personally arranged. 💫

Introducing Bodyism x T. Haring: Bringing together London’s most exclusive lifestyle concierge and wellness services.

Click the link in our bio to explore their Lifestyle membership - which now includes access to book Bodyism personal training and wellness sessions in the comfort of your own home 💪🏽✨

21/03/2026

Sunshine calls for greens that glow 🌴✨

Steal this refreshing shake recipe: spinach, avocado, cucumber, coconut water blended with Bodyism Beauty Food 💚

Vegan protein, marine collagen & superfoods… all working from the inside out.

Hydrated, nourished, glowing - exactly how sunny days should feel ☀️🌊

📸: Canouan Island

Finishing Thursdays with self care ✨ at B Calm Yoga with for ~ every week at 6pmOur model may be AI-generated but the ...
19/03/2026

Finishing Thursdays with self care ✨ at B Calm Yoga with for ~ every week at 6pm

Our model may be AI-generated but the calm is very real 🧘‍♀️

Monday reminder 💭Your goals don’t need perfect conditions. They don’t need the perfect mood, the perfect timing, or the ...
16/03/2026

Monday reminder 💭

Your goals don’t need perfect conditions. They don’t need the perfect mood, the perfect timing, or the perfect plan.

What they need is you choosing to move anyway 💫

Every time you show up - even when it’s inconvenient, uncomfortable, or messy - you prove something powerful to yourself: you are stronger than the excuses trying to hold you back.

Tonight is a new chance to start again.
Take the step. Do the workout. Make the choice.

You are more powerful than all your excuses. ✨

Beetroot. The “pre-workout” that actually fixes your sleep 💤 Not exactly what you expected from beetroot right? Most peo...
12/03/2026

Beetroot. The “pre-workout” that actually fixes your sleep 💤

Not exactly what you expected from beetroot right?

Most people reach for beetroot for an energy boost but the real magic might happen AFTER you go to bed…

Beetroot is naturally rich in nitrates - which help your body improve blood flow and oxygen delivery.

When oxygen levels stay stable overnight something interesting happens > your body spends more time in deep sleep. Less tossing and turning. Fewer wake ups. More of the kind of sleep that actually restores you 🙌🏽

Meaning the same ingredient people use for pre-workout fuel might actually be supporting your energy, the night before.

That’s why we include beetroot powder in our Beauty Food supplement. Paired with plant protein and marine collagen amino acids, it gives you the overnight recovery most people only dream of 😴💭

So the real question isn’t “did you sleep enough?” It’s did your body get enough oxygen whilst you slept?

Address

222-224 Westbourne Grove
London
W112RH

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm
Saturday 8am - 4:30pm
Sunday 8am - 4:30pm

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We Change Lives

The best weight loss and wellness solutions for people all over the world.

Lovingly designed for mind-body alignment and holistic healing, Bodyism leads the way in the world of wellness with its unique and mindful approach to fitness. From invigorating classes to supercharged supplements, every element of the Bodyism brand is infused with kindness – and is grounded in the belief that self-love is the first, most important step in each and every wellness journey.

Bodyism creates a world of wellness, offering holistic services that transform and empower clients for a happier, healthier life. From our membership club and café in Notting Hill, global locations around the world to our workplace wellness program, there are many ways to enjoy our holistic wellness offering. Find out more about us and what we do today on bodyism.com