Bodyism

Bodyism Bodyism is a methodology that links the heart, mind, body and soul, which is guided by four core pillars: mindset, nutrition, movement and sleep.

Bodyism is the science of long, lean, healthy body. Proud to be renowned as the top performance coaches and fat loss specialists in the world, clients include the world's most elite executives, actors, models and royalty. Our dramatic results speak for themselves. At Bodyism we specialize in creating long, lean, athletic bodies, we do this by building health through our customised nutritional protocols and movement and exercise programs along with our bespoke range of supplements and health drinks, available online.

Elevate your day ✨ Join our weekly Bodyism classes at Space House and move with purpose. 💫  pilates.london_
12/11/2025

Elevate your day ✨ Join our weekly Bodyism classes at Space House and move with purpose. 💫


pilates.london_

Your winter glow-up starts here ✨When you spend £150 or more on Bodyism supplements, you’ll receive a free MZ Skin Bio-P...
11/11/2025

Your winter glow-up starts here ✨

When you spend £150 or more on Bodyism supplements, you’ll receive a free MZ Skin Bio-Placenta Rejuvenating Cream (worth £55!) 💕

The perfect trio, glowing skin from the inside and out. Because pairing your favourite Bodyism supplements with luxury skincare is the ultimate act of self-care this season.✨

05/11/2025

Our daily essentials.. a gym tote that doubles as a carry on bag ✈️ a mini band, for workouts that fit in your purse 👜 a sleek thermal water bottle that keeps your shakes cold ❄️ and supplements that help you hit your protein goals and keep your energy supercharged 🔋

Your wellness routine anytime, anywhere. Always, Bodyism.

Lead with intention. Move with purpose. Think with love. The energy you give is the energy that grows. 🌿
04/11/2025

Lead with intention. Move with purpose. Think with love. The energy you give is the energy that grows. 🌿

Bodyism partners with the world’s leading luxury hotels to craft transformative wellness experiences, combining personal...
03/11/2025

Bodyism partners with the world’s leading luxury hotels to craft transformative wellness experiences, combining personalised fitness, holistic nutrition, and restorative rituals that nurture body, mind, and soul. ✨🌸

31/10/2025

Grab your mini band and get moving! 5 moves that you can do anywhere for a full body burn 🔥

Why mini bands?
They create constant tension on your muscles - this helps improve strength and stability (especially in smaller stabiliser muscles). Plus, they’re joint friendly and easy to take anywhere, making them perfect for building strength on the go! 💪

Beginner friendly tip: Start slow, focus on form - every move counts toward a stronger, healthier you!

📍 Location
📸 Trainer

Experience Bodyism at The Roof Gardens, Kensington✨We’re delighted to share that our signature classes continue in the s...
30/10/2025

Experience Bodyism at The Roof Gardens, Kensington✨

We’re delighted to share that our signature classes continue in the serene surroundings of The Roof Gardens, Kensington — an oasis above the city.

Tuesday
8:15am & 9:30am — Tone & Sculpt with Sophie Shanks

Thursday
6:15pm — Bodyism Signature with Ayo

Join us for beautifully curated sessions that elevate both body and mind, set against the backdrop of one of London’s most iconic locations.

In the pursuit of better health and balance, we often forget the simplest truth, love is the most powerful healer of all...
28/10/2025

In the pursuit of better health and balance, we often forget the simplest truth, love is the most powerful healer of all. 🤍

24/10/2025

Bodysim has landed at Spacehouse! 🖤💫

We’re thrilled to bring Bodyism’s signature wellness experience to this iconic London workspace - a new way to move, elevate your day and connect your community!

Our next Signature Class with Dom is on
📅 Wednesday 29th October, 5pm.
Exclusively for those who work within Spacehouse.

A new chapter of wellness at Spacehouse begins here, see you on the mat!

Address

222-224 Westbourne Grove
London
W112RH

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm
Saturday 8am - 4:30pm
Sunday 8am - 4:30pm

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We Change Lives

The best weight loss and wellness solutions for people all over the world.

Lovingly designed for mind-body alignment and holistic healing, Bodyism leads the way in the world of wellness with its unique and mindful approach to fitness. From invigorating classes to supercharged supplements, every element of the Bodyism brand is infused with kindness – and is grounded in the belief that self-love is the first, most important step in each and every wellness journey.

Bodyism creates a world of wellness, offering holistic services that transform and empower clients for a happier, healthier life. From our membership club and café in Notting Hill, global locations around the world to our workplace wellness program, there are many ways to enjoy our holistic wellness offering. Find out more about us and what we do today on bodyism.com