YOGA HOUSE

YOGA HOUSE Award winning independent yoga studio 🎖️ House of Vinyasa Yin Hatha Rocket Hot Yoga Sound Retreats Vinyasa, Power Flow, Rocket, Yin, Kids Yoga, Meditation.

New studio opening in SE London soon. Prepare to have fun, de-stress and fully rejuvenate. All levels welcome.

A consciously created, comprehensive and empowering training, guiding and inspiring future teachers in finding their own...
19/04/2026

A consciously created, comprehensive and empowering training, guiding and inspiring future teachers in finding their own unique voice and style.

Our training will be led by experienced faculty of teachers, who are passionate about passing on their skills and knowledge❣️
Get to know them here.

Becoming a Yoga teacher was a life changing experience for me and I’d love that to happen for you too.

Starting with immersive week in July 2026, followed by 4 month journey from Sept - Dec.

Inclusive training for all of you who are looking to transform your life and take your love for this practice that little bit further.

Join us on this magical journey
Kasia

15/04/2026

Mat Barre is where strength meets flow

Think precision, ballet-inspired movement, and fluidity all woven into a low-impact, full-body burn

And yes… the famous pulses 🔥

Join Maddie Mondays at 6pm

13/04/2026

Did you know that Vinyasa flow derives from Ashtanga Vinyasa yoga? It is one of the most popular and creative yoga styles.

It builds physical strength, improves flexibility, increases cardiovascular health, and reduces stress.

A dynamic style that synchronises movement with breath in a continuous, flowing sequence 🌀

Building heat, strength and flexibility, often described as meditation in motion ✨

Available 7 days per week 🫶

April is here with sunshine, fresh energy and inspiration ✨Join us to grow and expand Selection of workshops, regular cl...
06/04/2026

April is here with sunshine, fresh energy and inspiration ✨

Join us to grow and expand
Selection of workshops, regular classes, Sauna and herbal teas 🍵

And our Bring a Friend for Free offer for members, is available throughout April, so you can share the joy of the practice 🪷

200hr Yoga Teacher Training that gives that little bit extra! A rich faculty of experienced teachers. Engaging curriculu...
01/04/2026

200hr Yoga Teacher Training that gives that little bit extra!

A rich faculty of experienced teachers. Engaging curriculum. Personal feedback. Support and community. Free access to studio classes during the training. Post graduate Community Classes to deepen teaching skills. Beautiful space to take the training. Local training that works around your other life commitments.

These are just some of the things that make our training special.

We have an Open Day on 25th April and if you are considering taking a ytt this year join us for Free to find out more 💛✨

This training is perfect for those looking to teach yoga or anyone wanting to learn about Yoga on a deeper level, beyond physical.

Send us a message or explore the links 🔗 in bio to find out more.

25/03/2026

Our 200hr Vinyasa Teacher Training is starting in just over 3 months!
Our last cohort of students are doing so well teaching their own classes and workshops!

If you’re called in to learn more about Yoga for yourself or to teach join us.

Our Early Bird expires at the end of March and our next Open Day is on 25th April. You can join it for FREE

The BIPOC scholarship is open for last final weeks.

Led by a faculty of experienced and wonderful teachers. This training will transform your life. 🪷

Explore the website (link in bio) to find out more or send us an email with your questions.

Exciting months ahead at our Yoga House school 🪷From the bigger foundational training to shorter continuing professional...
20/03/2026

Exciting months ahead at our Yoga House school 🪷

From the bigger foundational training to shorter continuing professional development top ups 🌟

Send us your questions and explore our website for more info.
We can’t wait to begin 💛

200hr Vinyasa ytt | immersion in July + alternate weekends from Sept - Dec 2026
A longer, larger training covering foundations of yoga philosophy, history, anatomy, class structure, marketing, finding your unique teacher voice and more! Perfect for those wanting to step into teaching or to learn more about the vast tapestry of Yoga.
Open Day 25th April 🌼

Yin & Qigong through the lens of 5 Elements (40hr CPD) | May 2026
Can be taken as separate modules
A beautiful exploration of the elemental theory through the practice of Yin Yoga and Qigong, this training will give you additional skill if you are already a yoga teacher or more knowledge if you love these practices.
Last early bird spots available 🐦

The Art of Sequencing & Hands on Assisting (20hr CPD) | July 2026
This training will help you bring fresh inspiration and confidence to your teaching, integrating both sequencing and assisting to create more supportive and intelligent yoga classes.
Thoughtful sequencing prepares the body step by step, while skilful assists help studnets access postures safely, refine alignment and deepen their experience of the practice.

18/03/2026

Did you know that your gut has a relationship with your brain. 🧠 Together they are responsible for a large proportion of our emotional world and wellbeing.

A gut that does not feel good might subtly affect our mood and a healthy well nourished gut can improve our sense of wellbeing.

Vagus nerve is the fastest and most important route from the gut to the brain. It runs through the diaphragm between the lungs and the heart, up through the neck, to the brain. The gut gathers information and sends it up to the brain. That makes our gut the body’s largest sensory organ! This information is then received by our brain and formulated into a response to our environment.
This cooperation is incredible and we can learn how to improve and support it.

Come to our workshop on Gut Brain Axis and learn more about this fascinating subject

Sunday 29 March | 2-4pm

15/03/2026

Join us on Saturday 21st March to welcome Spring Equinox in ceremony ☕️🌸🐝

Spring is the season of growth and renewal. Light and warmth increases and there’s excitement and freshness in the air.

Join us in for an afternoon of yoga, scents, sound and intention for the new fresh cycle ahead 𖦹°꩜.ೃ࿔

Spring brings fresh energy and inspiration 🌸With more light and warmth, we naturally feel more awake! Move your body wit...
11/03/2026

Spring brings fresh energy and inspiration 🌸
With more light and warmth, we naturally feel more awake!

Move your body with us, lots of gorgeous classes available for you across our 3 spaces.
Explore Hot, Strength & Classic ✨

Address

4 Winslade Way Catford
London
SE64JU

Alerts

Be the first to know and let us send you an email when YOGA HOUSE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Share

Category

Our Story

Vinyasa, Power Flow, Rocket, Yin, Kids Yoga, Meditation Gong Bath, Community classes. New studio in SE London. Come to have fun, de-stress and fully rejuvenate. All levels welcome.