Anand Yoga Ashram

Anand Yoga Ashram �Your destination to learn yoga �
Anand Yoga Ashram is about sharing yoga for better health and an initiative to guide youth. A beautiful life away from Drugs!

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� Real yoga? Contact urgent � anandyogaashram@gmail.com COVID- 19-20 Please practice social distancing.
1) Regular breathing exercises.
2) consumption of at least 3 glasses of warm water.
3) Practice yogic asanas and healthy exercises

04/10/2025

Yoga for households - Happy growing together

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28/03/2025

Love more

“Trust yourself. You are stronger, wiser, and more capable than you know. The path unfolds as you walk it. Keep going.” ...
13/02/2025

“Trust yourself. You are stronger, wiser, and more capable than you know. The path unfolds as you walk it. Keep going.” ✨🧘‍♂️🌿

“Welcoming February with open hearts and steady minds. Let this month be filled with love, growth, and presence. What in...
04/02/2025

“Welcoming February with open hearts and steady minds. Let this month be filled with love, growth, and presence. What intentions are you setting for yourself? ✨

02/02/2025

“Time to upgrade your well-being with private yoga sessions tailored to your lifestyle. Experience deep transformation, balance, and vitality—where luxury meets mindfulness. DM to book your exclusive session. ✨ ” & Kapal Bhati: yogawisdom

01/02/2025

Titliasana - Butterfly Pose with Deepak Pandey at 🦋✨A truly beautiful practice—gentle yet powerful. Perfect for daily practice to open the hips, improve flexibility, and cultivate inner peace.

“Prioritize your health with the ancient wisdom of yoga. 🌿✨Here are some powerful poses to integrate into your daily rou...
24/01/2025

“Prioritize your health with the ancient wisdom of yoga. 🌿✨
Here are some powerful poses to integrate into your daily routine for better health and prevention. Join me, Deepak Pandey, at to deepen your practice and embrace holistic well-being. 🙏🧘‍♂️

🌟 Yoga Poses for Health & Prevention
1️⃣ Tadasana (Mountain Pose) – Align your body and mind.
2️⃣ Vrikshasana (Tree Pose) – Cultivate balance and focus.
3️⃣ Adho Mukha Svanasana (Downward Dog) – Strengthen your whole body.
4️⃣ Bhujangasana (Cobra Pose) – Energize and boost spinal health.
5️⃣ Shavasana (Co**se Pose) – Relax deeply and recharge.

Step onto your mat and take a step towards vitality. 🌸

Find your inner peace and balance with Deepak Pandey at Anand Yoga Ashram. Join us for a transformative journey of mindf...
17/01/2025

Find your inner peace and balance with Deepak Pandey at Anand Yoga Ashram. Join us for a transformative journey of mindfulness, movement, and meditation. Let the serenity of the ashram and the power of yoga guide you to deeper self-awareness.

The perfect yogic breakfast, as shared by Deepak Pandey , is light, nourishing, and energizing:🌞 Fresh Fruits: Start you...
16/01/2025

The perfect yogic breakfast, as shared by Deepak Pandey , is light, nourishing, and energizing:

🌞 Fresh Fruits: Start your day with seasonal fruits to hydrate and cleanse.
🌾 Whole Grains: Include oatmeal or millets for sustained energy.
🥛 Natural Additions: Add nuts, seeds, and a touch of honey for extra nutrition.
☕ Herbal Tea: Replace caffeine with calming herbal teas like tulsi or ginger.

A sattvic breakfast fuels the body and calms the mind, setting the tone for a balanced day.

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Notting Hill
London
W11

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