Pendulum Psychotherapy

16/08/2022

Just about to start reading this book

02/12/2020

This is a brave act of Elliott Page to openly talking about him and his gender identity and sense of himself. It should not be so difficult in our society to stop distancing yourself from your authentic self. It should not be even described as a brave act rather it should be normal and acceptable to be who we are...no matter what. I wish we stop loosing plenty of human lives to su***de just because our society struggles to accept otherness.

Actor takes aim at transphobic politicians and ‘those with a massive platform who continue to spew hostility’, saying they ‘have blood on [their] hands’

07/04/2020

"In an enchanted world, the bearers of meaning exist outside of our own minds. For those who live in a disenchanted world, however, meaning is something to be achieved. Weberian disenchantment of the world, properly understood, is a burden but also an opportunity for true freedom."

The excerpt speaks volumes and it seems relevant now more than ever. If interested read a whole article see bellow.

A century ago, Weber both diagnosed the ills of the corporatised, modern university, and pointed out the path beyond it

22/03/2020

To support Health Care professionals risking their own health and facing difficult decisions and traumatic experiences on daily basis. I am currently giving away 2 hours every day for 6 days a week.
Session will be conducted using Whatsapp application and can be either one off or recurring depending on the individual's need.

16/07/2018

A very wise words. When we start seeing otherness as something enriching and expansive we can open up to all human experiences and witness amazing depth and broadneas of being a human being. The diversity must be welcomed. We have so many possibilities to be and should be free to be.

23/02/2018

Be supportive!

If you're supporting someone with depression, you may feel useless, especially if you've not experienced mental ill health yourself.

05/02/2018

The emotional agility rather than rigidity is required to live more fulfilling life.

When we ignore difficult emotions, they end up controlling us. Here's how embracing emotional agility allows us to deal with the world as it is.

02/02/2018

The act of baking can be even more rewarding than the cake itself.

There’s more to baking than tasty calories and impressive Instagrams In the words of *The Great British Bake Off* 2015 winner, Nadiya Hussain, “Food is so much more than sustenance. Food is love.” And she’s spot on. Activities such as baking, painting and knitting are known as “projection

11/01/2018

Be aware of the axe and live your life fully.

“We are, all of us, wandering about in a state of oblivion, borrowing our time, seizing our days, escaping our fates . . . unaware of when the axe may fall”, writes Maggie O’Farrell in I Am, I Am, I Am. Her excellent memoir recounts no fewer than seventeen moments when she has come close to de...