25/11/2025
Wowโฆ meeting each other again after 10+ years, and it felt as if not a single day had passed. A familiar soul.
From the very first moment we met, Sabine was my first fasting guide...a week that changed me on all levels.
I still remember standing at a literal and metaphorical crossroads in my life, telling her how inspired I was by the way she lived and the work she did. Today, all these years later, it felt so nourishing to exchange experiences as fellow fasting guides. Our ways of holding a group, guiding a journey, feeling in the body what the intellect tries to understandโฆ so similar, so aligned.
โจ A couple of places remain at my Wales Retreat in March โ26.
Another seed though, planted long ago was watered today.
A collaboration with my very first guideโฆ in the beautiful countryside of France.
Not just a water fast, but a 9-day journey with gentle guidance into and out of the fast.
Sometime next year. Dates TBC.
Fasting is medicine.
โWithin you lies the healer youโve been searching for.โ โจ
๐บ