Free Meditation, London

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Free Meditation, London

Free weekly classes across London. Natural, and easy. Achieve Yoga - Learn to Meditate this week - www.SahajaYogaLondon.co.uk

Sahaja Yoga is the natural and easy way to meditate. With the awakening of an amazing, living energy within, even here, in the midst of the busy city, it is possible to experience states of profound peace that solitary yogis in the heights of the Himalayas aspire to. The process is gentle, and regular practice can give way to powerful transformation – for each time this energy rises, it cleanses, balances and strengthens the inner system. Visit any one of the weekly programmes taking place across London - the basics are always explained, and with the guided session, you will get to experience meditation first hand. You will also be able to start practising on your own without any delay. The meetings remain free – no matter how many times you wish to attend. There will always be cheerful practitioners ready to answer your questions, and support your progress. (Our reward is simply seeing more people trying out what we know can be the most joyous journey.)

26/02/2026

Learn to Meditate in Exeter - Free 10 Week Course - Get Connected - Experience Yoga - Go beyond thoughts - Join any Week - all Welcome

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

25/02/2026

Learn to Meditate in Dublin @ 7:30pm on Tuesdays - Free Ongoing 10 Week Course - This Week - Introduction to Mantras - All Welcome - Join any Week

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

25/02/2026

Learn to Meditate in Leamington @ 7:00pm on Tuesdays - Free Ongoing 10 Week Course - This Week - Introduction to Mantras - All Welcome - Join any Week

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

25/02/2026

Learn to Meditate - This Week - Introduction to the 7 Chakras - Seven Wheels of Consciousness Within - Awaken Inner Potential - Get Connected - join any Week - All Welcome

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

25/02/2026

Learn to Meditate in Dunbar - Experience Yoga & Inner Balance - Music & Meditation programme on Saturday March 21st @ 1-3pm followed by Refreshments & Networking @ 3-4pm - All Welcome - Simple, Spontaneous, Self Realisation

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

25/02/2026

Learn to Meditate in Putney - Get Connected - Free Classes - Sunday March 8th @ 1.30pm – All Welcome – Join any Session

Inner pure desire can help the process of awakening the Kundalini energy within and transport us into spontaneous yoga, meditation, silence.

24/02/2026

🌸 Sahaja Yoga – Covent Garden 🌸
Tuesday 24th February
✨ This week’s topic:
The 7th Chakra – Achieve Yoga & the 1000-Petalled Lotus

Join us for an evening of meditation and inner exploration as we focus on the 7th chakra (Sahasrara) — the centre of integration, awareness, and connection with the higher Self.

We will explore how awakening this centre allows us to experience Yoga as a living reality and discover the state symbolised by the 1000-petalled lotus: balance, clarity, and inner peace.

🌿 What to expect:
• Guided meditation
• Simple techniques to awaken the 7th chakra
• A peaceful and welcoming atmosphere
• Open to beginners and experienced meditators

📍 Location: Covent Garden; Friends Meeting House; 8 Hop Gardens WC2N 4EH
📅 Date: Tuesday 24th February
🕖 Time: 7.30pm

Come as you are — no experience needed.
Everyone is welcome 🌼

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

21/02/2026

The Secret Kundalini & Inner Feminine Power - Learn to Meditate - Free Ongoing Course - Join any Week - All Welcome -

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

21/02/2026

Ancient Wisdom -Spontaneous Yoga - Learn to Meditate in Bath - Free Ongoing Course - All Welcome - Join any Week

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

21/02/2026

Ancient Wisdom -Spontaneous Yoga - Learn to Meditate in Dublin - Free Ongoing Course - All Welcome - Join any Week

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

20/02/2026

Learn to Meditate in Sevenoaks - Free 5 week Course Starts on Friday Feb 27th @ 7:30pm - All Welcome - Join any Week -

Inner pure desire can help in the process of awakening the Kundalini energy within & transport us into spontaneous yoga, meditation, silence

18/02/2026

Ancient Wisdom -Spontaneous Yoga - Learn to Meditate in Leamington Spa on Tuesdays @ 7:30pm - Free Course - Join any week - All Welcome

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

Address

Friends Meeting House, 8 Hop Gardens/Tuesdays/
London
WC2N4EH

Opening Hours

7:30am - 9pm

Telephone

+447968315684

Website

http://www.sahajayogalondon.co.uk/

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