Free Meditation, London

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Free Meditation, London

Free weekly classes across London. Natural, and easy. Achieve Yoga - Learn to Meditate this week - www.SahajaYogaLondon.co.uk

Sahaja Yoga is the natural and easy way to meditate. With the awakening of an amazing, living energy within, even here, in the midst of the busy city, it is possible to experience states of profound peace that solitary yogis in the heights of the Himalayas aspire to. The process is gentle, and regular practice can give way to powerful transformation – for each time this energy rises, it cleanses, balances and strengthens the inner system. Visit any one of the weekly programmes taking place across London - the basics are always explained, and with the guided session, you will get to experience meditation first hand. You will also be able to start practising on your own without any delay. The meetings remain free – no matter how many times you wish to attend. There will always be cheerful practitioners ready to answer your questions, and support your progress. (Our reward is simply seeing more people trying out what we know can be the most joyous journey.)

25/03/2026

Learn to Meditate – Free 10 Week Course @ Partick Burgh Hall
9 Burgh Hall Street, Glasgow, G11 5LW –Starts @ 7:00pm on Friday April 10th – All Welcome – Join any Week

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

19/03/2026

Learn to Meditate – Free 4 Week Course @ The Interval Room, The Gateway Theatre, Fore Street, Seaton, EX12 2LE – 7:30pm on Wednesday April 8th – All Welcome – Join any Week -

Inner pure desire can help the process of awakening the Kundalini energy within and transport us into spontaneous yoga, meditation, silence.

17/03/2026

Medical Aspects of the Inner Subtle System - Learn to Meditate - Free on Going Course - Thursdays @ 7:30pm in Wanstead - Join any Week - All Welcome -

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

16/03/2026

Introduction to the 7 Chakras - Inner Wheels of Consciousness Within - Learn to Meditate - Free Ongoing Course - All Welcome - Join any Week - 7:30pm in Leicester

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

16/03/2026

Pantanjali, Jung, Socrates, Lao Tse - Ancient Wisdom & Spontaneous Yoga - Learn to Meditate - Ongoing Free Course - All Welcome - Join any Week - 7:30pm in Hampstead

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

16/03/2026

Introduction to the 7 Chakras - Inner Wheels of Consciousness - Learn to Meditate - Free Online Course - All Welcome - Join any Week -

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

12/03/2026

This Week – The Three Subtle Channels of Ascent - Learn to Meditate - Free 10 Week Course - Join any Week - All Welcome @5:45pm in Exeter-

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

12/03/2026

This Week – Music & Meditation – Music is the Bridge to Heaven - Learn to Meditate - Free 10 Week Course - Join any Week - All Welcome @ 7:30pm in Ealing -

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

07/03/2026

The Secret Kundalini - Learn to Meditate - Ongoing Free Course - Join Any Week - all Welcome - 7:30pm in ealing on Mondays -

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

03/03/2026

🌸 Sahaja Yoga Meditation – Covent Garden 🌸

🗓 Next Tuesday
🕢 7:30pm
📍 Friends Meeting House, Covent Garden

✨ This week’s topic:
The Solar Channel Within
Join us for an evening of guided meditation and discovery as we explore the Solar Channel — the subtle energy channel connected with action, focus, and our ability to create and achieve in life.

Through simple Sahaja Yoga meditation, you’ll be invited to experience how balancing this channel can help bring clarity, confidence, and inner harmony.

🌿 What to expect:
• Guided meditation
• Understanding the Solar Channel
• Practical techniques for daily life
• A calm and friendly atmosphere
• ⁠Open to beginners and experienced meditators
No previous experience needed — just come as you are.

Everyone is very welcome 🌼

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

28/02/2026

Music & Meditation session - Learn to Meditate in Hampstead - Free ongoing Course - All Welcome - Join any Week - Music is the Bridge to Heaven and can help us experience - the Kingdom of Heaven within.

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

26/02/2026

Learn to Meditate in Exeter - Free 10 Week Course - Get Connected - Experience Yoga - Go beyond thoughts - Join any Week - all Welcome

Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery?

Address

Friends Meeting House, 8 Hop Gardens/Tuesdays/
London
WC2N4EH

Opening Hours

7:30am - 9pm

Telephone

+447968315684

Website

http://www.sahajayogalondon.co.uk/

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