The Livewell Clinic

The Livewell Clinic The Livewell Clinic provides functional healthcare in the heart of Clapham Junction. We address your

23/11/2025

Knee pain slowing you down? 🦵🏼
Patellofemoral pain is SUPER common and super treatable.
Here’s exactly what’s going on + how we fix it 👇

19/11/2025

Run Smarter with Ross: Part 1 of 3 🏃‍♂️🔥

Ross is a national medalist, England marathon rep, and osteopath at Livewell with 20+ years of running under his belt.

He’s run 2:14 for the marathon, hit top-20 in London three times, and has 5 years of coaching athletes from beginners to World Champs level.

Quick, real running advice, straight from someone who’s done it.

16/11/2025

💥 Part 2: Why Choose LiveWell 💥

Chris & Bradley chat about why it matters who you trust with your recovery and what makes LiveWell different. 🧠💪

With real knowledge of Jiu Jitsu, they understand exactly what your body goes through on the mat. 🥋

Whether it’s injury treatment or prevention, they’ll help you stay pain-free and performing at your best.

12/11/2025

🎥 We’ve just wrapped up another incredible Livewell Method series, this one was all about the shoulder.

We covered:
💡 Why the rotator cuff doesn’t always need strengthening - it needs timing
💡 How pain isn’t always coming from the shoulder itself
💡 The scapula’s role in up to 60° of shoulder movement
💡 Why traditional rehab often falls short for CrossFit and strength athletes
💡 And how rehab is simply training with an injury and symptoms - not stopping completely

Everyone who attended left with practical tools to implement straight away and access to our six-week Livewell Method Shoulder Rehab Plan, designed to create real, lasting improvements in shoulder strength, mobility and control.

If you’d like us to host a workshop in your gym or office, drop us a message.

Let’s help your team move well to Livewell!

12/11/2025

👐 Meet Andy
Osteopath & Sports Massage Therapist
With 5+ years’ experience, Andy helps everyone from athletes to desk-bound professionals move and feel better. 💪

He’s all about understanding your journey, finding what’s holding you back, and building a plan to get you pain-free and performing at your best. 🔍✨

Blending biomechanics, pain science & a tailored approach, no one-size-fits-all here. 🙅‍♂️

When he’s not treating patients, you’ll find him bouldering 🧗‍♂️, running 🏃‍♂️, or chasing his whippet Nora 🐶.

10/11/2025

💥 Part 1: The Jiu Jitsu Breakdown 💥
We’re kicking off our 5-part series with Chris & Bradley diving into the most common injuries you’ll see in Jiu Jitsu, and what actually causes them. 🤕🥋

Stay tuned for the next parts where we’ll unpack prevention, recovery, and how to keep rolling strong. 💪

08/11/2025

Shin splints slowing you down? Here are 5 exercises to help rebuild strength and resilience 👣

Keep pain below 4/10, take breaks if needed, and stay consistent — twice a week is the sweet spot.

If it’s still hanging around after a few days, come see us. We’ll help you rebuild stronger than before 🏃‍♀️🔥

05/11/2025

5K or Marathon? same sport, totally different game. 🏃‍♀️💨
Your body’s dealing with completely different demands

💪🏽 Lactic acid, heart rate zones, muscle fatigue, all shift….soooo your prep has to match!!!
Warm-ups, strength work, recovery, tailor it to your distance.

Train smart for the race you’re running. 💪🏽

01/11/2025

💪 Meet Bradley | Chiropractor & Sports Massage Therapist
With a strong passion for biomechanics, Brad loves helping clients move better, feel stronger, and get to the root cause of their pain, not just the symptoms. 🙌🏽

Ready to move at your best? Book in with Bradley NOW!

29/10/2025

Funk pop-up day 💪🏽

Tight shoulders, post-comp aches + movement tune-ups all sorted 👏🏽

Big love to the Funk crew for having us — always a vibe 🔥 Want us at your gym next? Drop us a message and let’s make it happen 🙌🏽

24/10/2025

Meet Noelia 👋
Fitness coach & personal trainer with over two decades of experience, Noelia has been a qualified massage therapist since 2011.

She’s trained in Traditional Thai massage and Reflexology, and specialises in:
💪 Deep tissue & sports massage
🤰 Pregnancy & post-partum care
🩹 Injury recovery & post-surgery rehabilitation

With her holistic approach and years of experience, Noelia helps clients feel stronger, move better, and recover faster.

19/10/2025

🚨 FINAL CHANCE TO BOOK! 🚨
Don’t miss your spot at The Livewell Method Shoulder Workshop 💪

Join Danny on
• Monday 27th October @ 6.30pm at CrossFit Putney
• Thursday 30th @ 7pm at CrossFit Shapesmiths
for 90 minutes of expert-led shoulder training designed to help you move stronger, perform better, and stay pain-free.

✅ Learn how your shoulder actually works (and why it often feels unstable)
✅ Master drills to build strength + stability
✅ Discover recovery strategies to undo those “zombie desk arms”
✅ Get 4 weeks of exclusive access to the Livewell Method rehab app to keep progressing after the session

⚡ Spots are limited! secure yours now via the link in bio, Wodify, or WODBoard!

Address

Unit 3 Grant Road
London
SW112NU

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 2pm

Telephone

+442072231944

Website

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