Relax, Release, Renew

Relax, Release, Renew Complementary Health Therapies (Sport/Remedial Massage, Integrated Myofascial Therapy, Reiki), Yoga classes (Scaravelli inspired) from Tim Harwood

Individually tailored treatments for the body and mind in City of London. I use a combination of Sport & Remedial Massage, Myofascial Release, Reiki and the Honey Healing Method to provide a treatment plan that helps the individual to grow, develop and ultimately take control of their well being.

That's it for another week. Thank you Clerkenwell/Barbican for a wonderful week of Myofascial Release, Sports Massage, T...
14/11/2025

That's it for another week. Thank you Clerkenwell/Barbican for a wonderful week of Myofascial Release, Sports Massage, TMJ Therapy, Scarwork, Reiki and Scaravelli Yoga.
Have a great weekend (and hopefully you don't get too wet) and I'll see you next week for more of the same.

Call 020 7490 4042 to book an appointment or visit my website for online booking and more info.

14/11/2025

Even though it's grey and miserable, the yoga studio is lovely cosy and warm. My Scaravelli inspired yoga class starts today at 12:15.

Click on the link in my bio for information and booking.

Move into the weekend with ease.

It's a bit wet on the way home after a great day of Myofascial Release, Sports Massage, TMJ Therapy, Scarwork and Reiki....
13/11/2025

It's a bit wet on the way home after a great day of Myofascial Release, Sports Massage, TMJ Therapy, Scarwork and Reiki.

Tomorrow is when my lunch time (12:15-13:15) Scaravelli inspired Yoga class happens.

Call 020 7490 4042 to book an appointment or visit my website for online booking and more info.

Good afternoon Clerkenwell/Barbican you're looking nice in the sunshine.I'm ready for a busy afternoon of Myofascial Rel...
13/11/2025

Good afternoon Clerkenwell/Barbican you're looking nice in the sunshine.
I'm ready for a busy afternoon of Myofascial Release, Sports Massage, TMJ Therapy, Scarwork and Reiki.

Scaravelli Yoga is tomorrow lunchtime.

Call 020 7490 4042 to book an appointment or visit my website for online booking and more information.

At the going down of the sun and in the morning. We will remember themToday is Armistice Day, when the treaty was signed...
11/11/2025

At the going down of the sun and in the morning.
We will remember them

Today is Armistice Day, when the treaty was signed that ended the First World War.

Thank you Clerkenwell/Barbican for a great day.See you Wednesday morning for more Myofascial Release, Sports Massage, TM...
10/11/2025

Thank you Clerkenwell/Barbican for a great day.

See you Wednesday morning for more Myofascial Release, Sports Massage, TMJ Therapy, Scarwork and Reiki.

Oh, it's grey and wet today. But the room is dry and cosy.I'm ready for a busy day of Myofascial Release, Sports Massage...
10/11/2025

Oh, it's grey and wet today. But the room is dry and cosy.

I'm ready for a busy day of Myofascial Release, Sports Massage, TMJ Therapy, Scarwork, Reiki and Scaravelli Yoga.

Call 020 7490 4042 to book an appointment or visit my website for online booking

10/11/2025

This week’s a full week in clinic and teaching yoga (online and in person)

Monday: Clerkenwell Clinic (14:15-19:00)
Tuesday: Online Yoga (09:30-10:45)
Wednesday: Clerkenwell Clinic (08:00-14:00)
Thursday: Clerkenwell Clinic (14:15-19:00)
Friday: In person yoga (12:15-13:15) & Clerkenwell Clinic (14:15-19:00)

Call 020 7490 4042 to book an appointment or visit my website for online booking and more info.

Today is Remembrance Sunday, when we stop to reflect on those in the armed services who have given their lives in defenc...
09/11/2025

Today is Remembrance Sunday, when we stop to reflect on those in the armed services who have given their lives in defence of others. It is now over 80 years since the end of the Second World War when the N***s and Fascist dictators were defeated. And we should not forget, never forget the sacrifices made in the defence of freedom and democracy that were made.

I will also hold in my heart those innocents and other victims of war, and remember visiting the Neue Wache (New Guardroom) in Berlin, which was a very moving monument.

More details and the full poem in this blog I wrote for the Holocaust Memorial Day in 2029, but the poem is still so worth reading https://relaxreleaserenew.co.uk/general/remembering-the-victims-of-war-and-tyranny/

Thank you Clerkenwell/Barbican for a wonderful week of Myofascial Release, Sports Massage, TMJ Therapy, Scarwork, Reiki ...
07/11/2025

Thank you Clerkenwell/Barbican for a wonderful week of Myofascial Release, Sports Massage, TMJ Therapy, Scarwork, Reiki and Scaravelli Yoga.

Have a great weekend and see you next week for more of the same.

Call 020 7490 4042 to book an appointment or visit my website for online booking and more info.

06/11/2025

This time tomorrow I'll be getting ready for my Friday lunch time Yoga class at StudioThirty.

Click on the link in my bio for information and booking.

Thank you Clerkenwell/Barbican for a great day of Myofascial Release and Sports Massage. Look forward to the rest of the...
03/11/2025

Thank you Clerkenwell/Barbican for a great day of Myofascial Release and Sports Massage. Look forward to the rest of the week.

Call 020 7490 4042 to book an appointment or visit my website for online booking and more information.

Address

60 Goswell Road
London
EC1M7AD

Opening Hours

Monday 2pm - 7pm
Wednesday 8am - 1:30pm
Thursday 2pm - 7pm
Friday 2pm - 7pm

Telephone

+442074904042

Website

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