Pure Performance Physical Training

Pure Performance Physical Training PPPT will make a difference in your life. No matter what your goals or talents, PPPT can assist you to strive higher and higher in all aspects of life.

PPPT is all about helping you to strive for and achieve your sports and fitness goals. PPPT works with you and develops a training program that suits your level of fitness, your goals and lifestyle. With over 19 years of training, competing and coaching experience at the highest level in numerous sports, PPPT works with a number of elite athletes, sporting clubs and organisations. PPPT specializes in:
Sports Specific and Event Training
Personal and Group based training
Nutritional Analysis and Weight Loss
Physique Transformation
Online Training Programs
Corporate Health and Wellbeing Programs

Ian works with the AFL umpires on their fitness needs and is the head Strength and Conditioning Coach for the U19 Australian Lacrosse team for the 2016 World Cup in Canada. He was also the S&C coach for the Australian U19 Lacrosse team for the 2012 World Cup in Finland and U23 teams at the 2013 ASPAC titles in China. Ian also works with local teams and clubs including the SFL umpires and Preston Druids Cricket Club. Personalised Meal Plans
* Complete break down unique to your needs & lifestyle
* Competition & rest day meal options
* Healthy & sustainable meal choices

Personalised Workout Programs
* Complete weekly training regime
* Technique instruction

Online Personal Training
* Meal plans
* Workout Program
* Event planning

Skype and phone consultations available

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London
SE10

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Our Story

PPPT is all about helping you to strive for and achieve your sports and fitness goals. PPPT works with you and develops a training program that suits your level of fitness, your goals and lifestyle. With over 19 years of training, competing and coaching experience at the highest level in numerous sports, PPPT works with a number of elite athletes, sporting clubs and organisations. PPPT specializes in: Sports Specific and Event Training Personal and Group based training Nutritional Analysis and Weight Loss Physique Transformation Online Training Programs Corporate Health and Wellbeing Programs Ian worked with the AFL umpires on their fitness needs and is the head Strength and Conditioning Coach for the U19 Australian Lacrosse team for the 2016 World Cup in Canada. He was also the S&C coach for the Australian Men’s Indoor Lacrosse team that competed in the 2015 World Cup in the USA, the Australian U19 Lacrosse team for the 2012 World Cup in Finland and U23 teams at the 2013 ASPAC titles in China. Ian also works with local teams and clubs including the SFL umpires and Preston Druids Cricket Club as well as individual athletes in Boxing, Triathlon, AFL, and endurance sports. Personalised Meal Plans * Complete break down unique to your needs & lifestyle * Competition & rest day meal options * Healthy & sustainable meal choices Personalised Workout Programs * Complete weekly training regime * Technique instruction Online Personal Training * Meal plans * Workout Program * Event planning Skype and phone consultations available