Margherita Dal Pra :: Ayurveda & Yoga

03/11/2025

Grab your diary 🗓️ and start dreaming

Which retreat are we meeting at

Drop the name below or send me a message and I will send you all the info

Invite your best retreat buddy, the one who loves yoga, swims, long lunches and adventures , tag them below 🤍 ✨

See you very soon

www.yogam.co.uk

03/11/2025

Grab your diary 🗓️ and start dreaming

Which retreat are we meeting at

Drop the name below or send me a message and I will send you all the info

Invite your best retreat buddy, the one who loves yoga, swims, long lunches and adventures 🤍 ✨

See you very soon

www.yogam.co.uk

14/10/2025

Maybe you came to yoga for flexibility or strength.
And then, somewhere along the way, it started to feel like something more.
⠀
You began to notice your patterns—on the mat and in your life. Where you resist. Where you push. Where you soften. You started to sense how your breath shapes your body, and how your thoughts shape your breath.

Through practice, your awareness sharpened. Not just of your muscles or joints, but of your internal dialogue. The narratives you live by. The way your body speaks when you finally get quiet enough to listen.

You start to discern what’s noise and what’s true.
And in that space of clarity, yoga becomes less about what you do and more about how you are.

Yoga is a way home to the simplest truth: your own presence.

What have you learned about yourself through practice?

14/10/2025

09/10/2025

03/10/2025

DREAMING FORWARD ..

Right now I’m in the delicious stage of research and visioning. hand-picking the most inspiring places for future retreats. The kind of spaces where the land itself feels like part of the practice: sea and sky opening wide, silence that nourishes, and beauty in every detail.

I’ve been exploring Antiparos Kea and Zakynthos as possible homes for our next adventures. But also Portugal as an option and Sardinia each island holding its own magic.

It feels so good to imagine gathering again in community, in places where practice, rest and joy naturally unfold.

Stay tuned sign up for my news in bio

02/10/2025

LONDON DAY RETREAT

It’s happening! Sunday 19 Oct — a one-day retreat packed with yoga, food & community.

Reset. Recharge. Connect.
Solo or with a friend, your choice.
We’ll move, eat, laugh, and land together.

👉 Book now: https://www.yogam.co.uk/retreats/

28/09/2025

RESTORE YOUR RADIANCE

It is hard to put into words what these retreats offer. It is not just yoga and sunshine. It is a feeling of being truly held, seen, and given space to breathe again.

The practices are nourishing and steady, the food is beautiful, the days feel spacious, and something inside settles in the most natural way.

There is laughter, quiet moments, little adventures, and a softness that stays with you long after you return home.

You arrive carrying the weight of everyday life, and you leave lighter, clearer, and genuinely renewed.

Margherita teaches with warmth and wisdom, and you can feel that she also refills here, right alongside us. It feels like coming home to yourself.

🔗 IN BIO next years offering 🌊🧘‍♀️

10/08/2025

✨ Feast for the eyes at La Rosa ✨

Digestion begins long before the first bite, the colours, textures, and beauty on the plate awaken the senses and prepare the body to receive nourishment.

Food, nourishment, and sensory awareness are woven into every retreat I host, because how we eat is as important as what we eat.