Shen Mantra

Shen Mantra Internationally Accredited Training Courses
| Oriental Therapies | TCM Workshops | Thai Massage | Holistic Beauty

SHEN MANTRA TRAINING INTERNATIONAL

Shen Mantra offers internationally accredited training in oriental therapies, and specialises in Gua Sha therapy, TCM workshops, Thai Yoga Massage, Thai Advanced techniques, Yoga Thai, Yoga workshops, Table Thai, and private and bespoke training for Spas and Retreats. Please refer to our website or contact us for in-depth information or advice. Our courses are renowned around the world for their comprehensive content, individual attention to each student, small sizes classes, highly experienced and professional training.

T H A I  Y O G A  M A S S A G E C O U R S E It starts with gentle breathing and a meditation to reconnect mind and body,...
20/11/2025

T H A I Y O G A M A S S A G E
C O U R S E

It starts with gentle breathing and a meditation to reconnect mind and body, and ends with a back-bend. it’s the magic of Thai Yoga Massage!

Thai massage is often called ‘Thai Yoga Massage’ because it blends an ancient healing system with acupressure, assisted passive yoga postures, compressions, meridian work, manipulations …..

The body is compressed, pulled, stretched and rocked in order to clear blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to open joints, stretch muscles and tendons, tone internal organs and balance energy.

At Shen Mantra we mindfully fuse western knowledge with traditional eastern therapies and philosophies.

CAPE TOWN: JANUARY 2026 DATES OUR OUT!
Contact us to book your spot.

LONDON + JOHANNESBURG: training will take place once a year. Dates will be released soonest.

We’d love to welcome you on our course, so please, do get in touch!

TO BOOK / INQUIRIES: LINK IN BIO
🧘‍♀️Zen-desk@shenmantra.com

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Wellness Tip: Unclench your jaw.-        Courtesy of
14/11/2025

Wellness Tip: Unclench your jaw.

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Courtesy of

05/10/2025

One of our divine students. Thank you for allowing us to take you on this beautiful journey

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I’m officially a PRO Gua Sha practitioner ✨

What an extraordinary holistic modality. A ritual that truly means to turn inwards, and lean into a place of self-discovery and acknowledgement. Plus, it feels so dreamy. We restore flow, we induce heat, we release tension and stored stress and emotion, we stimulate pressure points that connect internally, we soothe, we drain. Through these techniques we sculpt, we lift, we tone by default. It’s a wonder tool, and we can work so purposefully with the stone properties.

So grateful to have been taught by - someone I admire so deeply and feel so connected to. The Traditional Chinese Medicine approach and Gua Sha method is vast, and there is so much more learning to do, a lifetime to go. I’m here for it.

I am so incredibly excited to integrate this into the Poise holistic facial rejuvenation menu✨

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MAGNETO-THERAPY MASSAGE COURSEDiscover the art of Chinese Medicine Magneto-Therapy Massage—a unique practice that combin...
04/10/2025

MAGNETO-THERAPY MASSAGE COURSE

Discover the art of Chinese Medicine Magneto-Therapy Massage—a unique practice that combines magnet therapy, meridian work, and acupressure with massage techniques. Rooted in Chinese medicine, this holistic approach helps restore energy balance, relieve pain, and promote deep relaxation.

Enhance your therapeutic skills and well-being by learning to harmonize body and mind through Discover the transformative power of this transformative holistic method and elevate your therapeutic skills and wellness journey.

DATE: November (Date to be confirmed soonest)
LOCATION: North London
TO BOOK / INQUIRIES: Zen-desk@shenmantra.com

https://www.shenmantra.com/body-courses/magneto-therapy-massage/

Discover the art of Chinese Medicine Magneto-Therapy Massage—a unique practice that combines magnet therapy, meridian wo...
03/10/2025

Discover the art of Chinese Medicine Magneto-Therapy Massage—a unique practice that combines magnet therapy, meridian work, and acupressure with traditional massage techniques.

Rooted in Chinese medicine, this holistic approach helps restore energy balance, relieve pain, and promote deep relaxation. Enhance your therapeutic skills and well-being by learning to harmonize body, mind, and spirit through this transformative healing method.

Sign up now on our website! Limited spots are available, and waiting lists are opening for additional dates. Training sessions are offered in both London and Milan.

Don’t miss your chance to enhance your skills with this unique course.

LINK IN BIO, or else email Zen-Desk@shenmantra.com

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If you’re working from home, it’s easy to spend long hours at your desk. Remember to take regular breaks and stretch—you...
26/08/2025

If you’re working from home, it’s easy to spend long hours at your desk. Remember to take regular breaks and stretch—your spine will thank you!

You might also consider booking a TYM session, or gua sha or with your favorite yoga teacher to help release tension in your back muscles.

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“Movement as medicine” is a philosophy that recognizes physical activity as a powerful tool for maintaining and improvin...
25/08/2025

“Movement as medicine” is a philosophy that recognizes physical activity as a powerful tool for maintaining and improving overall health and well-being.

Regular movement—whether through structured exercise, passive yoga / stretching like Thai massage, mindful practices like yoga or tai chi, or simply staying active in daily life—can:

- Boost circulation and energy
- Support mental clarity and emotional balance
- Reduce stress and anxiety
- Enhance flexibility, strength, and posture
- Promote healthy skin by increasing blood flow and supporting detoxification

At Shen Mantra, this approach aligns with our holistic values, as we encourage treatments and disciplines that nurture both body and mind. Integrating movement into your daily routine, even in gentle forms, can be a vital part of overall wellness.

Unlock the secrets of stretching and enhance your skills with our Thai Yoga massage course.

NEXT COURSE: CAPE TOWN
DATES: September
LINK IN BIO

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T H A I  Y O G A  M A S S A G E C O U R S E It starts with gentle breathing and squire meditation to reconnect mind and ...
09/07/2025

T H A I Y O G A M A S S A G E
C O U R S E

It starts with gentle breathing and squire meditation to reconnect mind and body, and ends with a back-bend. it’s the magic of Thai Yoga Massage!

Thai massage is often called ‘Thai Yoga Massage’ because it blends an ancient healing system with acupressure, assisted passive yoga postures, compressions, meridian work, manipulations …..

The body is compressed, pulled, stretched and rocked in order to clear blockages and relieve tension. The practitioner uses thumbs, palms, forearms, elbows, knees and feet to open joints, stretch muscles and tendons, tone internal organs and balance energy.

At Shen Mantra we mindfully fuse western knowledge with traditional eastern therapies and philosophies.

CAPE TOWN: SEPTEMBER DATES OUR OUT!
Contact us to book your spot!

LONDON + JOHANNESBURG: training will take place once a year. Dates will be released soonest.

We’d love to welcome you on our course, so please, do get in touch!

TO BOOK / INQUIRIES: LINK IN BIO
🧘‍♀️Zen-desk@shenmantra.com

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Beautifully performed by Banyan Tree

PRO GUA SHA FACE COURSE | ONLINE The art of face gua sha, rooted in Chinese medicine.Each part of the face in Chinese me...
05/07/2025

PRO GUA SHA FACE COURSE | ONLINE

The art of face gua sha, rooted in Chinese medicine.
Each part of the face in Chinese medicine corresponds directly to a part or area of body. Each face is a map of the past, present and future.

Based on TCM protocols, our course incorporates elements of Chinese medicine face mapping, traditional gua sha techniques on the face, neck, shoulders and décolleté, acupressure points and meridians crossing the face, as well as facial fascia releasing techniques, lifting and sculpting techniques with our professionally designed gua sha board.

Interested in learning the art of Face Gua Sha?

• ONLINE: Ongoing. Start at any time from the comfort of your home.

We are internationally accredited.
Training is open to independent professionals wishing to further their skills.

LINK IN BIO | CONTACT US via email for more information: zen-desk@shenmantra.com

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Image Courtesy of Pinterest / Editing by us.

Your body never lies ……Beautiful reminder by  -
29/06/2025

Your body never lies ……

Beautiful reminder by
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Gua Sha therapy is rooted in traditional Chinese medicine and focuses on balancing the individual’s Qi in order to promo...
01/05/2025

Gua Sha therapy is rooted in traditional Chinese medicine and focuses on balancing the individual’s Qi in order to promote wellness from within.

Interested in learning the art of Face Gua Sha with a TCM practitioner?

PRO GUA SHA FACE COURSE | ONLINE

Based on TCM protocols, our course incorporates elements of Chinese medicine face mapping, traditional gua sha techniques on the face, neck, shoulders and décolleté, acupressure points and meridians crossing the face, as well as facial fascia releasing techniques, lifting and sculpting techniques with our professionally designed gua sha board.

“ Gua Sha is so much more than lymphatic drainage, effleurage movements, sweeping techniques and colourful pretty stones. The art of Gua Sha requires the ability to raise a rash, the ability to read a face prior, during and post a treatment. As always, there is so much more to gua sha than sliding a pretty stone across the face ....”

• ONLINE: Ongoing. Start at any time from the comfort of your home.

We are internationally accredited.
Training is open to independent professionals.

TRAINING LINK IN BIO | With

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A gentle reminder 🧘‍♀️-
13/04/2025

A gentle reminder 🧘‍♀️

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Address

London

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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Our Story

SHEN MANTRA TRAINING INTERNATIONAL London | Cape Town | Johannesburg | Durban| Ibiza Our courses are an opportunity to open the door and enter the journey of training in eastern therapies and to take your skills to the next level. Whether you want to deepen your massage or yoga practices or become a professional therapist, our training will take you on a journey of self-discovery, supported by an expert and caring community of teachers, mentors and fellow practitioners.

Immerse yourself in eastern therapies study, find your path, make friends for life and let us take you on a journey deep inside into eastern wellbeing. Our courses are all internationally accredited. You may choose to complete all our modules or take one course at a time across multiple locations – in a local studio in cosmopolitan London or Johannesburg, by the beach in Durban or Cape Town or under the Mediterranean sun in Barcelona or Ibiza.

Our courses are renowned around the world for their comprehensive content, individual attention to each student, small sizes classes, highly experienced and professional training. Please refer to our website or contact us for in-depth information or advice. We Teach Thai, The Thai Way! Namaste

Francesca & The Team www.shenmantra.com