M.A. Reflexology

10/12/2025

Cosy Tip 10: Treat yourself to a Reflexology appointment this month. Your feet and mlnd deserve it 💚

10/12/2025

Seasonal Self-Care: December Reflexology News & Offers -

Reflexology gift vouchers make beautifully thoughtful Christmas presents — especially for mums, mums-to-be, busy women, or anyone needing a little nurturing.

09/12/2025

Self-compassion 💚

09/12/2025

Cosy Tip 9: Dim the Lights at 4pm & embrace the darkness- it's perfectly cosy, not sad ♥️

08/12/2025

Cosy Tip 8: Five yourself a hand massage for two minutes - it's surprisingly grounding and calming 💚

08/12/2025

A calmer festive season starts with You 💚

08/12/2025

Cosy Tip 7: Remember to dydrate. Drink plenty of water, especially after a Reflexology session 💚

06/12/2025

Cosy Tip 6: Create a December self-care ritual; reflexology, tea and a good book💚

05/12/2025

Cosy tip #5 Wear cosy socks around the house (bonus points for thick wool ones!) – your feet deserve comfort.

05/12/2025

Reflexology and our immune system 💚

04/12/2025

Cosy Tip 4: Swap your shower for a warm bath with Epsom Salts - pure bliss for tired feet 💚

04/12/2025

The colder, darker days naturally place a higher demand on our body. Our nervous system works harder to regulate temperature, mood, hormones, and energy. Coupled with the busy festive season with the endless to-do lists, work deadlines, family stress, late nights, and rich foods — and suddenly the body is running on empty.

This is where reflexology can truly shine.

Reflexology helps calm the nervous system, boost immunity, support digestion, and restore balance during a season that often pulls us in many directions. It’s an inner “reset” your body deeply appreciates at this time of year.

Have you booked your December session?

I'll be taking bookings up until 23rd December.

Wishing you a calm & healthy day 💚