M.A. Reflexology

M.A. Reflexology Reflexology is a form of massage that involves applying different amounts of pressure to the feet.

Join me and lots of other local businesses and servics at the first Christmas Fair of the season. Saturda 29th November ...
12/11/2025

Join me and lots of other local businesses and servics at the first Christmas Fair of the season.

Saturda 29th November from 11am to 4pm
Age UK Croydon
Scratches Hall
81 Brigstock Road
Thornton heath CR7 7JH

Find your Calm this November -
07/11/2025

Find your Calm this November -

Can you believe we are less than eight weeks away from a New Year? I hope you are enjoying this time of year which traditionally can be the busiest period before the festive season begins.

Welcome to a New Month 🧡Did you know that reflexology can help support your immune system and circulation during the col...
03/11/2025

Welcome to a New Month 🧡

Did you know that reflexology can help support your immune system and circulation during the colder months?

Regular treatments can:

🍁Support your body’s natural defences
🍁Reduce stress and fatigue
🍁Improve sleep and hormonal balance

Give yourself (and your feet!) a little extra care this season

— your whole body will thank you.

Message me to book your winter wellness reflexology session — a little time for you to rest, reset, and replenish.

Message on: 07958603644 for availability.

With Love & Light 🧡

Welcoming Autumn -
13/10/2025

Welcoming Autumn -

🍂 Welcome to October 🍂. As the seasons shift and autumn settles in, we’re invited to slow down, breathe deeply, and embrace the beauty of change. The crisp air, golden leaves, and shorter days remind us to nurture ourselves—body, mind, and soul—just as nature prepares for rest. This mont...

01/10/2025

I spent a gorgeous evening making candles with , which was good fun!  As a therapist, I get through so many candles, so ...
28/09/2025

I spent a gorgeous evening making candles with , which was good fun! As a therapist, I get through so many candles, so I thought I'd try my hand at making some myself.

Loved the end result and it smells gorgeous!

Thanks for the great workshop@reveriecxndle! 💛

What is Reflexology? Reflexology is a gentle, holistic therapy that focuses on the idea that your feet, hands, and face ...
25/09/2025

What is Reflexology? 

Reflexology is a gentle, holistic therapy that focuses on the idea that your feet, hands, and face contain reflex points that mirror the organs, glands, and systems of the body. By applying precise pressure to these points, reflexology encourages the body to rebalance and activate its own natural healing response. 

How it works:
When pressure is applied to specific reflex points, it helps to release blockages, stimulate circulation, and calm the nervous system. Many clients describe the experience as deeply relaxing — a chance for both body and mind to let go of stress and tension.

🌿 The benefits may include:

Reduced stress and anxiety

Improved sleep quality

Enhanced circulation and lymphatic flow

Relief from tension and muscular discomfort

Support for hormonal balance and fertility

A greater sense of wellbeing and relaxation

It’s not just a foot massage. While reflexology feels soothing, it is also a therapeutic treatment that supports the whole body. Every session is tailored to the client, making it a beautiful way to nurture your health in a natural, non-invasive way.

Whether you’re seeking relaxation, support with a specific issue, or just a little time for yourself, reflexology is a gentle but powerful therapy that works in harmony with your body. 

Have you tried Reflexology?

DM for more information or to book a treatment 💜

What is Reflexology? Reflexology is a gentle, holistic therapy that focuses on the idea that your feet, hands, and face ...
25/09/2025

What is Reflexology? 

Reflexology is a gentle, holistic therapy that focuses on the idea that your feet, hands, and face contain reflex points that mirror the organs, glands, and systems of the body. By applying precise pressure to these points, reflexology encourages the body to rebalance and activate its own natural healing response. 

How it works:
When pressure is applied to specific reflex points, it helps to release blockages, stimulate circulation, and calm the nervous system.

Many clients describe the experience as deeply relaxing — a chance for both body and mind to let go of stress and tension.

🌿 The benefits may include:

Reduced stress and anxiety

Improved sleep quality

Enhanced circulation and lymphatic flow

Relief from tension and muscular discomfort

Support for hormonal balance and fertility

A greater sense of wellbeing and relaxation

It’s not just a foot massage. While reflexology feels soothing, it is also a therapeutic treatment that supports the whole body. Every session is tailored to the client, making it a beautiful way to nurture your health in a natural, non-invasive way.

Whether you’re seeking relaxation, support with a specific issue, or just a little time for yourself, reflexology is a gentle but powerful therapy that works in harmony with your body.

Have you tried Reflexology?

DM for more information or to book a treatment 💜

#
DM for more information or to book a treatment 💜
It’s not just a foot massage. While reflexology feels soothing, it is also a therapeutic treatment that supports the whole body. Every session is tailored to the client, making it a beautiful way to nurture your health in a natural, non-invasive way.

Whether you’re seeking relaxation, support with a specific issue, or just a little time for yourself, reflexology is a gentle but powerful therapy that works in harmony with your body. 

Have you tried Reflexology?

DM for more information or to book a treatment.

🌍✨ It’s World Reflexology Week! ✨🌍This week (22nd–28th September) we’re celebrating the incredible benefits of reflexolo...
23/09/2025

🌍✨ It’s World Reflexology Week! ✨🌍

This week (22nd–28th September) we’re celebrating the incredible benefits of reflexology — a holistic therapy that supports balance, relaxation, and wellbeing by working with the reflex points on the feet, hands, and face. It’s the perfect time to discover how reflexology can help you feel calmer, more grounded, and deeply cared for. 

This week I will be sharing more facts and benefits about this wonderful treatment. 💜

Today, light and dark stood in perfect balance — a moment of harmony before we gently lean into the longer nights ahead....
22/09/2025

Today, light and dark stood in perfect balance — a moment of harmony before we gently lean into the longer nights ahead. 

The equinox is an invitation to pause and reflect:

🍁 What do you need to let go of, like the falling leaves?
🌿 What seeds of intention will you plant to carry through the darker months?
🕯️ How can you bring more balance into your daily life?

This season reminds us that change can be beautiful. It’s a time to ground yourself, honour your energy, and welcome cosy rituals that nurture your mind, body, and spirit.

Take a quiet moment to breathe, reflect, and give thanks for the light that’s been — and the stillness that’s to come. 

What are you calling in this season? 🧡

It's time to soak up the last bits of Summer! Join me at 'Picnic in the Park' on 14th September at Grangewood Park for: ...
10/09/2025

It's time to soak up the last bits of Summer! Join me at 'Picnic in the Park' on 14th September at Grangewood Park for:

- LIVE music,
- Delicious food
- Local Crafts
- Zoo animals,
- Facepainting
- Family entertainment and much more!

Swing by my stand for a taster reflexology session and let's connect!

FREE Entry, donations welcome for 'Friends of Grangewood Park'

We look forward to seeing you there!

Grangewod Park, South Norwood, SE25,
1pm - 5pm

With love & Light, Marsha x

After a busy summer of juggling routines, holidays, and little ones, September is the perfect moment to pause and give b...
07/09/2025

After a busy summer of juggling routines, holidays, and little ones, September is the perfect moment to pause and give back to yourself. Reflexology offers deep relaxation, restores balance, and helps ease stress so you can step into the new season feeling grounded and energised.

Book your post-summer reset session today and make space for you. DM for availability 💚

Address

Thornton Heath
London
CR7

Opening Hours

Monday 10am - 3am

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