Extreme Sports Performance

Extreme Sports Performance Release Limits, Unlock Potential!

Prevent Injury + Fuel Smarter + Sharpen Mindset

Helping Extreme Athletes Perform Without Limits

Trusted By Olympic Medalists & World Champions

Athletes choose ESP because the results speak for themselves.From world champions to weekend warriors, our system delive...
28/11/2025

Athletes choose ESP because the results speak for themselves.

From world champions to weekend warriors, our system delivers clarity, confidence and performance that lasts.

Real stories. Real outcomes. Real durability.

Ready to become the next one?

📲 Visit https://extremesportsperformance.com to join our Performance Community today!

Athletes trust us because our system works.From world champions to Olympic medallists, pros to governing bodies — we del...
28/11/2025

Athletes trust us because our system works.

From world champions to Olympic medallists, pros to governing bodies — we deliver sport-science backed performance, durability and long-term results.

If you want programming built for your sport, your season and your schedule, this is where you go next.

📲 Visit https://extremesportsperformance.com to start your Performance Program today!

Unlock your performance potential.The ESP Durability System™ is built for action & adventure athletes who want to feel s...
28/11/2025

Unlock your performance potential.

The ESP Durability System™ is built for action & adventure athletes who want to feel stronger, stay injury-resistant and perform with confidence in unpredictable environments.

📲 Visit https://extremesportsperformance.com to start your Performance Assessment today!.

❌ Not making the most of the off-season?⚠️ Consider these 5 things before beforehand!✅ It’s not too late to turn them ar...
18/10/2025

❌ Not making the most of the off-season?

⚠️ Consider these 5 things before beforehand!

✅ It’s not too late to turn them around.

📲 Save for yourself later & share with someone else who may need it!

16/10/2025

🎙️Podcast episode 50 with professional wakeboarder & coach Trav Beaton (.beaton)

▶️ Now live

đź“Š How to become a better wakeboarder!

📲 Search “Extreme Sports Performance Podcast” on your player to subscribe & listen to show or click “education” link in bio!

❌ Struggle with sleep & recovery? ⚠️ Do these 5 things tonight!✅ Watch what positively happens📲 Save for yourself later ...
11/10/2025

❌ Struggle with sleep & recovery?

⚠️ Do these 5 things tonight!

âś… Watch what positively happens

📲 Save for yourself later & share with someone else who may need it!

09/10/2025

🎙️Podcast episode 50 with professional wakeboarder & coach Trav Beaton (.beaton)

▶️ Now live

🧠 The role of psychology in wakeboarding!

📲 Search “Extreme Sports Performance Podcast” on your player to subscribe & listen to show or click “education” link in bio!

❌ Performing inconsistently under stress? ⚠️ Try these 5 things to help manage it!✅ See improvement quickly.📲 Save for y...
04/10/2025

❌ Performing inconsistently under stress?

⚠️ Try these 5 things to help manage it!

âś… See improvement quickly.

📲 Save for yourself later & share with someone else who may need it!

02/10/2025

🎙️Podcast episode 50 with professional wakeboarder & coach Trav Beaton (.beaton)

▶️ Now live

🚦What riders do well & not so well in wakeboarding!

📲 Search “Extreme Sports Performance Podcast” on your player to subscribe & listen to show or click “education” link in bio!

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Our Story

Scientific training support for all.

Extreme Sports Performance was founded by Ryan Blake in 2008 & launched online in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continuing education, pathway & profession in top end sport, health & wellness.

We believe that there are many talented & aspiring athletes, of all ages in all sports, that do not have the appropriate guidance or receive the appropriate advice to help them move forward & excel but also understand why & how they can get better.

Simple to advanced sport & exercise science, in combination with appropriate medical support, makes the difference that people need to help them succeed & improve their performance in sport.