Shaileen Shah's Happy Life Habits

Shaileen Shah's Happy Life Habits Positively Impact Happiness & Well Being Levels: speaker sessions, workshops & coaching combining Sc

Happiness is a skill that can be learnt and developed into empowering life habits. Many of the impacts of life in Physical, Mental, Social/Emotional & Spiritual Health including depression, anxiety, ill health, low self esteem, loneliness, mental health, stress, overwhelm, life unbalance, unhappiness, weak relationships, loss of direction, meaning, purpose and low productivity can be lessened or prevented. Through regular practices and habits that help rewire the brain and increase in our bodies the happy chemicals such as Dopamine, Oxytocin, Serotonin & Endorphins we can positively impact our happiness and well-beings levels. We share knowledge, skills, tools and experience to inspire, encourage, shift mindset to develop and integrate positive, empowering habits into our lives. We do this with a focus on core values at the heart of everything we think, say and do. We combine Personal Development with The Science of Happiness & Spirituality to create and share uniquely creative, informative and valuable material through talks, workshops and coaching. HAPPY LIFE HABITS = PERSONAL DEVELOPMENT + THE SCIENCE OF HAPPINESS + SPIRITUALITY

14/07/2025
Totally Relate to this!
14/01/2025

Totally Relate to this!

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London

Telephone

+447900137566

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