Yogic Sound

Yogic Sound Yoga Reiki & Sound Healing

SPRING EQUINOX blessings to YOU all ✨ Spring is finally here, new season… feels like a new beginning ✨March 20th marks o...
20/03/2026

SPRING EQUINOX blessings to YOU all ✨ Spring is finally here, new season… feels like a new beginning ✨
March 20th marks our Vernal Equinox, the point in our Northern Hemisphere shift where light and dark are at equilibrium. Our ancestors revered this time as the welcoming of spring and celebrated the pagan festival Ostara, celebrating the “victory of light over dark.” From here on our days get lighter, our energy renews and nature blossoms after its period of barrenness.
Time for rebirth, renewal and fertility - It signifies a moment of renewal, prompting the release of old energies to embrace new beginnings and action.
Practices for this Spring Equinox:
•Breath of Fire to awaken energy and circulation
• Red Light Therapy to support circadian rhythm as days grow longer
• Vision Boarding to clarify intentions for the astrological new year
• Connect with Nature and ground your nervous system
• Spring Dopamine Detox to reset after months of digital overload
Join me this weekend:
🌱 Spring Equinox Immersion- Yin- Nidra & healing Sound
4-6:30pm
In this 2 and a half hour workshop you will embrace the transformative practice of Yin and Yoga Nidra and you will explore the power of complete surrender and letting go through soothing and transformative sounds.
Reserve your spot through the studio website ✨
Hope you see you there.
Much love ❤️

“Everything that happens in life is perfectly aligned by a divine force, once you start believing in that higher power y...
03/03/2026

“Everything that happens in life is perfectly aligned by a divine force, once you start believing in that higher power you realize that control is an illusion. This does not mean that you don’t take any action and just sit on your couch all day long, it simply means you accept life as it is, you don’t try to force things to happen. You don’t flow against the current of the river, you flow with the river. You start living life effortlessly with awareness of each moment because you realize everything is connected. There may be somethings that may feel really bad right now, but in the future you realize those bad times made you a strong person. So trust the divine timing of life, nothing is a coincidence in this Universe, everything is aligned and connected.” - Pawan Nair
Birthing my drum into being ✨ beyond grateful and deeply humbled by the whole process ✨
THANK YOU , that was powerful and so peaceful at the same time. Divine timing, everything aligned. #333

We are delighted to invite to a very special afternoon this Saturday 13th of December 4pm ✨“CHRISTMAS RESET” In this 2 ...
09/12/2025

We are delighted to invite to a very special afternoon this Saturday 13th of December 4pm ✨
“CHRISTMAS RESET”
In this 2 and a half hour workshop you will embrace the transformative practice of Yin and Yoga Nidra and you will explore the power of complete surrender and letting go through soothing and transformative sounds.
The practice of Yin promotes flexibility and optimal joint health within the body and cultivates a deep stillness in the mind. Experience the magic of static long holds in Yin Yoga with the support of bolsters and blocks to release physical and emotional tension. Shifting the nervous system from the ‘Flight or Fight Response’ to ‘Rest and Digest’ and in this workshop Martina aka Yogic Sound will explore why this is fundamental to relaxation, health and happiness.
Yoga Nidra or Yogic sleep is a guided meditation technique that promotes deeper relaxation whilst the mind remains conscious. You will be induced into a deep state of rest that aims to release stress, improve sleep and promote overall wellbeing.
During this workshop, you will be connected with the energy of this season, the Winter, explained through the TCM’s approach to the different organs, meridians and energy lines.
Following the Yin session, the body will be prepared to open to the sound healing where you will move into a SAFE space of deep rest and RELAXATION.
Our entire human body down to our very DNA is crystalline in structure, causing it to respond and resonate with the extraordinary frequencies associated with the gongs, crystal bowls and other instruments.
The sounds will wash through the body like a wave of energy supporting you to let go of tension, emotional blockages and open into a space of deep peace.
A wonderful opportunity to fully relax, release and receive.
Reserve your space now! ✨
Join us on this transformative relaxing experience.

YTT Aug-Sept 2025 - it’s a wrap! THANK YOU 🤍 Back home now, my heart is full. “Happiness is only real when it is shared...
04/09/2025

YTT Aug-Sept 2025 - it’s a wrap!
THANK YOU 🤍 Back home now, my heart is full.
“Happiness is only real when it is shared” - beyond grateful for the opportunity and the wonderful experience.

“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” ...
16/08/2025

“Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation.” - Nia Peeples
“The beginnings are scary, the endings are sad, but it’s everything in between that makes life worth living.”
And, we began…
Co- teaching on this August YTT
Italy ✨ what a powerful experience, I am expanding, learning, evolving.
THANK YOU ✨
“It’s a transformative experience to simply pause instead of immediately fill up the space. By waiting, we begin to connect with fundamental restlessness as well as fundamental spaciousness. “-Pema Chodron,
from “When Things Fall Apart”

And, WE ARE ON. 💫 Glastonbury 2025 is officially OPENED 🔥Let’s the magic begin! , , ...
25/06/2025

And, WE ARE ON. 💫
Glastonbury 2025 is officially OPENED 🔥
Let’s the magic begin!
, ,

🔥SUMMER SOLSTICE🔥Warmest blessings to you all ✨Just be open to a new wave of energy that’s about to enter your life, be ...
17/06/2025

🔥SUMMER SOLSTICE🔥
Warmest blessings to you all ✨
Just be open to a new wave of energy that’s about to enter your life, be open to something being rebalanced or releasing something that’s built up over the winter.
It marks the arrival of the summer season, and for the astrologically-attuned, the start of Cancer season.
Find the way to take in the fire energy, but balance it with an activity that’s a little more grounding.
We’ll have a mix of opposite energies at play, and it’ll be important to harmonize them. Leo, the sun, will of course bring bold, dominant energy, but Cancer season is all about a soft, feminine feel.
Enjoy that fire solar energy vitality that the sun brings, but also spend time in a more peaceful state in under the rays of the sun or nature. It’s a nice time to realign your energetic body to a more balanced state.
This solstice energy is bringing to light that transformation in a way that it’s about appreciating the journey you’ve been on and really understanding the power that you hold within you.
RISE and SHINE ✨
“To shine your brightest light is to be who you truly are.” - Roy T. Bennett
✨HAPPY SUMMER SOLSTICE CELEBRATION To you all!✨
Join us this SATURDAY for a nourishing 2hr workshop - YIN Yoga & SOUND BATH - reserve your space now!
📸

“The beauty of life is in the unexpected.” “Grief is the price we pay for love.”“Faith is taking the first step even whe...
09/06/2025

“The beauty of life is in the unexpected.”
“Grief is the price we pay for love.”
“Faith is taking the first step even when you don’t see the whole staircase.”
It has been an extremely challenging year for me, I am slowly finding myself again, through the process of grief and acceptance. It has been a rough ride so far, but I am holding on to my faith and hope that I will overcome this and transform it into the best version of myself. Honouring my mums teaching and her legacy.
Even though the first 6 months of this year have been life changing, I am looking forward to the near future, doing what I love to do the most… teaching YOGA and sharing my passion for SOUND HEALING with others.
Join me on this beautiful journey:
(There is so much to be grateful for in life, despite the storms)
🪔 21st June 4:30-6:30pm - a 2hours workshop to celebrate SUMMER SOLSTICE - Yin Yoga & Sound bath ✨ - reserve your space through the link in bio ✨
🪔 25th-29th June I will be hosting daily sound healing sessions for those who in need of resting and recharging. Find me at the Park
🪔 14th Aug - 3rd Sept I am beyond grateful for the opportunity to co-teaching during one of their YTT this summer in Italy. So looking forward to it!
#2025

In a world that glorifies instant results and quick fixes, it’s essential to remind yourself that true healing requires ...
07/04/2025

In a world that glorifies instant results and quick fixes, it’s essential to remind yourself that true healing requires time and compassion. Just as a wound needs time to mend and form a scar, emotional healing takes time to leave its mark on your heart and soul.
Here’s to you and your healing journey.
Embrace the time it takes, because it is in this process that you will discover the true beauty of your strength and the depth of your soul. Allow yourself to be present in each moment, and let healing flow naturally, like a gentle stream finding its course. Remember, there is no rush, no competition. There’s only the beautiful journey of becoming the best version of yourself.
Taking a short break to heal, embrace and accept the rhythm of life,
Life death and rebirth.
Be back soon, much love ♥️

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Start this New Year with...
07/01/2025

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”
Start this New Year with gratitude, and find joy in every day life. Take a leap of faith and watch magic happen.
Wishing you a fresh start and endless possibilities in 2025.
Join me this month:
✨ Saturday 11th 5:30pm for a blissful sound bath to nourish and relax your mind body and spirit.
✨ Sunday 12th 4pm to relax into sound waves and harmonious sounds.
✨ Saturday 25th 4:30pm a special 2hr Yin Yoga and Sound immersion to renew yourself setting a clear powerful intention for the new phase ahead.
✨ Sunday 26th 10am Mayfair with for a relaxing and peaceful sound journey at this beautiful unique location.
✨ Fridays ONLINE sound meditations
Also, available for ONE to ONE sound therapy sessions- feel free to get in touch for more info!
Much love,
Martina

“Every major accomplishment ever made started out as a seed of a dream.” •OUT NOW• - “SONIC RIPPLE: a sound bath immer...
29/11/2024

“Every major accomplishment ever made started out as a seed of a dream.”
•OUT NOW• - “SONIC RIPPLE: a sound bath immersion”
Listen to my first SINGLE released by
On ✨
Hope you enjoy it!

“Those magic moments when rhythms and harmonies extend themselves and jell together and the people become another instru...
04/11/2024

“Those magic moments when rhythms and harmonies extend themselves and jell together and the people become another instrument. These things are priceless and they can’t be learned; they can only be felt.” - Andrew Hill
Join me this month:
🍁9th NOVEMBER at 5:30pm for a blissful sound immersion - book your space now through the studio website
🍁 17th NOVEMBER at 4pm for a relaxing sound bath at this lovely new studio in North London - reserve now!
🍁 23rd NOVEMBER at 4:30pm for a deeply nourishing Yin yoga and sound bath workshop! Don’t miss it!
🍁 30th NOVEMBER a full day retreat at the beautiful .house with - a truly blissful experience! Join us now, get in touch for more info.
🍂 weekly sound journeys •LIVE - every Friday! Try it yourself from the comfort of your home.

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