Roots and Shoots Nutrition

Roots and Shoots Nutrition Nutrition & lifestyle blog by Melissa Pierson, registered Nutritional Therapist based in SW London

QUICK & EASY LUNCH 🥗 scrambled egg with red peppers, onion and spring onion (or scallion if you’re Irish!) with half an ...
10/04/2018

QUICK & EASY LUNCH 🥗 scrambled egg with red peppers, onion and spring onion (or scallion if you’re Irish!) with half an avocado 🥑 A great high protein/high fat/low carb option 👌

Some coffee art for
08/03/2018

Some coffee art for

Had a great morning with the team today shooting some videos on what you can find in my shopping bag! 👜
02/03/2018

Had a great morning with the team today shooting some videos on what you can find in my shopping bag! 👜

Central London today
28/02/2018

Central London today

Up early today meeting clients at ...before I left the house I found Hugo in my cupboard. How come cats want to get in ...
24/02/2018

Up early today meeting clients at ...before I left the house I found Hugo in my cupboard. How come cats want to get in every nook and cranny there is?!! 😸😸

Check out the Feb issue of Time & Leisure Time & Leisure magazine to read my article for their ‘Leading Ladies’ feature ...
19/02/2018

Check out the Feb issue of Time & Leisure Time & Leisure magazine to read my article for their ‘Leading Ladies’ feature

First visit to .park on Friday night for a belated V day dinner...such a pretty place! 👌
18/02/2018

First visit to .park on Friday night for a belated V day dinner...such a pretty place! 👌

Breakfast with a side of dog stare 🐕🍳☕️
18/02/2018

Breakfast with a side of dog stare 🐕🍳☕️

Treat to myself earlier this week in-between meeting some new clients 👌
16/02/2018

Treat to myself earlier this week in-between meeting some new clients 👌

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