What are the opening hours?

Monday 11am - 8:30pm Tuesday 10am - 8:30pm Wednesday 11:30am - 8pm Thursday 10am - 8pm Friday 10:30am - 6pm Saturday 9:30am - 5:30pm Sunday 9:30am - 5:30pm

Embody Wellness

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Embody Wellness

Centre for yoga, Pilates, massage & beauty services located in Vauxhall, South London SW8 Embody Wellness is in St George Wharf, Vauxhall, SW8 London..

We offer Yoga & Pilates classes, many types of therapeutic and relaxing massages, physiotherapy, osteopathy and beauty services for men and women including waxing, facials, and microdermabrasion. Visit us at http://embodywellness.co.uk/ for more information.

22/12/2025

At this time of year, our energy is easily overstimulated by fast-paced, constant movement, so it is helpful to choose slower, gentler, more grounding forms of exercise.

Activities like walking, hiking, swimming, biking, yoga, and tai chi are ideal when practiced at a mindful moderate intensity.

Be sure to balance movement with plenty of rest and sleep, allowing your body the time it needs to rest and restore.

Join Paula for her next Rest + Restore workshop in January, Saturday 10th, 3.30-5.00pm

Book via the link in our bio ✨️

+Restore

10/12/2025

Our Unlimited Class Pass Packages are ideal if you attend three or more classes each week.

✨️Off Peak weekday one month - £120.00

10am to 5pm Monday to Friday only)

Valid for 1 month from date of first use

✨️1 Month unlimited anytime -£160.00

Unlimited classes throughout the week

Valid for 1 month from date of first use

✨️Auto Pay monthly contract - £145.00

Unlimited Classes

Rolling monthly contract (min 3-months)

All the above class passes include 10% off massage & beauty services and retail purchases.

08/12/2025

At this time of year, our energy can be easily aggravated by fast, mobile activities, so consider slow, gentle, strengthening forms of exercise.

Walking, hiking, swimming, biking, yoga , and tai chi are good choices, provided they are done at an appropriate level of intensity.

Remember to balance your activity with adequate relaxation and sleep so that your tissues can rejuvenate properly.

02/12/2025

🌟 It's beginning to look a lot like Christmas here at Embody Wellness 🌟

We have some great wellbeing gift ideas for that special someone:

✨️ A choice of Class Passes including our New Client Offer (5 classes for £45) and our NEW UNLIMITED MONTHLY CLASS PASS 🎊

✨️ A Gift voucher for a therapeutic massage or facial treatment ✨️

✨️A Caudalie gift set ✨️

Please speak to our Reception team for more information.

26/11/2025

Sunday 7th December | 2pm to 4pm | £30

Join Renee Jones and Jiaying Tan for a nourishing 2-hour movement workshop designed to reconnect you with your body, your creativity, and your community.

We’ll begin with Tai Chi led by Jiaying, tuning in and getting the energy flowing through gentle, intentional movement. From there, Renee and Jiaying will guide an exploration of improvised movement—an inviting space to spark creativity, meet your neighbours on the mat, and play with the dynamics of leading, following, trust, and letting go of control.

We’ll close by slowing down and drawing inward with a deeply relaxing restorative practice led by Renee, leaving you grounded, open, and refreshed.

All levels welcome. Come as you are, and step into two hours of connection, curiosity, and calm.

25/11/2025

Saturday 6th December | 4.00pm to 5.15pm | £25

Join Geraldine Emmanuelle for this relaxing and restorative healing circle combining gong, meditation, mindfulness, and Reiki. In this special space, you will experience a deep sense of grounding and of self as she blends guided meditation, the healing energy of Reiki, chanting, and a mesmerising selection of sound healing instruments to soothe and uplift.

Book your spot via the link in our bio ✨️

24/11/2025

Awww, thanks for your kind words Charlie! 😊

21/11/2025

The symptoms you experience, are little messages from your body that something is out of balance.

If you are experiencing any of these symptoms:

dry, chapped skin
stiff muscles, cracking joints
gas, bloating, constipation
spacey, scattered feelings
excess thinking, nervousness, anxiousness or worry

Your body is calling out for more of this Ayurvedic wisdom:

ROUTINE

•  Waking and going to bed at set times of the day. Before 10pm is a good idea 😊.

•  Eating your meals at consistent times each day.

WARMTH

•  Warm foods, both energetically and in temperature.

•  Whole, freshly cooked foods.

NOURISHMENT

•  A limited selection of legumes, including mung dahl, tofu that is well-cooked.

•  Warming spices like ginger black pepper, cinnamon, and cumin, but not extremely hot spices like cayenne pepper.

• Plenty of warm drinks and herbal teas (we’ve got you!).

SERENITY

•  Taking a deep breath after swallowing your last bite and heading off to your next activity.

•  Eating your meal in a peaceful environment.

•  Calming activities and exercise such as yoga (we’ve got you!) and walki

Address

11 Street George Wharf
London
SW82LE

Opening Hours

Monday	11am - 8:30pm
Tuesday	10am - 8:30pm
Wednesday	11:30am - 8pm
Thursday	10am - 8pm
Friday	10:30am - 6pm
Saturday	9:30am - 5:30pm
Sunday	9:30am - 5:30pm

Telephone

+442070990048

Website

https://embodywellness.co.uk/

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Our Story

With Embody Wellness, the vision from the outset was to create a welcoming and contemporary environment where the stresses of London life are left behind the moment you arrive.

We are extremely proud to welcome under one roof some of London’s finest teachers and therapists. Each week we offer over forty yoga and Pilates classes catering to all levels of ability from complete beginner to more advanced students looking to take their practice to the next level. In addition, our friendly and experienced in-house beauty and massage therapists are on hand throughout the week delivering an extensive range of treatments designed to relax, restore and rejuvenate. We are also home to a team of exceptional complementary and physical therapists dedicated to improving your health and quality of life, and some of the friendliest reception staff you’ll meet anywhere!

At Embody we combine this multifaceted approach to wellbeing with the highest standards of customer care, striving always to ensure that every member of our community feels valued, appreciated, encouraged and inspired. Visit us at http://embodywellness.co.uk/ for more information.