Studio Upstairs

Studio Upstairs Leading creative recovery

Studio Upstairs is a registered charity, providing artistic resources and support to adults experiencing mental and emotional distress and in drug and alcohol recovery. The working arts studio is a place where its membership can experiment in the company of others, free from the constraints of contemporary art fashions, therapeutic interpretations and psychiatric diagnosis.

We are thrilled to announce our upcoming exhibition, Out of My Head', exploring creativity as a method of nurturing well...
02/04/2026

We are thrilled to announce our upcoming exhibition, Out of My Head', exploring creativity as a method of nurturing wellbeing.

Join us Saturday May 2 to Sunday May 3, 11 am to 4 pm to buy affordable art and support our members.

We look forward to seeing you there!

Where: Units 1&2 Albion Dockside Estate, Hanover Place, Bristol

19/03/2026

Join us March 25 to spark your creativity and nurture your mental wellbeing. Reserve your place in our Creative Flow workshop through our link in bio.

🌟Reduce stress and improve wellbeing through creative expression
🌟Explore your creativity and find a new hobby
🌟Connect with a supportive community in a welcoming studio environment
🌟No prior experience required, just readiness to create, connect, and grow

Where: Studio Upstairs, 1-2 Albion Dockside, Hanover Place, Bristol
When: Wednesdays 10 am to 1 pm, March 25 to April 29, 2026
Who: please note that this is a group programme with a minimum of 6 participants and a maximum of 12 participants
More info: contact bristolstudio@studioupstairs.org.uk

*All materials are provided*

Join us March 25 to spark your creativity and nurture your mental wellbeing. Reserve your place in our Creative Flow wor...
12/03/2026

Join us March 25 to spark your creativity and nurture your mental wellbeing. Reserve your place in our Creative Flow workshop through our link in bio.

🌟Reduce stress and improve wellbeing through creative expression
🌟Explore your creativity and find a new hobby
🌟Connect with a supportive community in a welcoming studio environment
🌟No prior experience required, just readiness to create, connect, and grow

Where: Studio Upstairs, 1-2 Albion Dockside, Hanover Place, Bristol
When: Wednesdays 10 am to 1 pm, March 25 to April 29, 2026
Who: please note that this is a group programme with a minimum of 6 participants and a maximum of 12 participants
More info: contact bristolstudio@studioupstairs.org.uk

*All materials are provided*

03/03/2026

Feeling stuck? Creative Flow helps develop your creative skills and nurture mental wellbeing through guided support with a licenced art therapist. Book your spot for our upcoming group workshop series.

🌟Reduce stress and improve wellbeing through creative expression
🌟Explore your creativity and find a new hobby
🌟Connect with a supportive community in a welcoming studio environment
🌟No prior experience required, just readiness to create, connect, and grow

Where: Studio Upstairs, 1-2 Albion Dockside, Hanover Place, Bristol
When: Wednesdays 10 am to 1 pm, March 25 to April 29, 2026
Who: please note that this is a group programme with a minimum of 6 participants and a maximum of 12 participants
More info: contact bristolstudio@studioupstairs.org.uk

*All materials are provided*

Only 3 days left to take advantage of our early bird discount for the Creative Flow workshop! 💸 The Creative Flow Progra...
26/01/2026

Only 3 days left to take advantage of our early bird discount for the Creative Flow workshop! 💸

The Creative Flow Programme is a 6-week workshop series designed to provide a supportive and inspiring space for individuals to develop creative skills while promoting mental wellbeing, taking place every Friday from 10am to 1pm from 13 February to 20 March at Studio Upstairs Bristol.

Book your spot with code EARLYBIRD for a 5% discount until 30 January at https://www.studioupstairs.org.uk/event-details/creative-flow-workshop-bristol-3

Looking for a great way to kick start the new year? 🎆Hosted at Studio Upstairs  , the Creative Flow programme is designe...
08/01/2026

Looking for a great way to kick start the new year? 🎆

Hosted at Studio Upstairs , the Creative Flow programme is designed to provide a supportive and inspiring creative space while promoting mental wellbeing.

Located at the Bristol's historic dockside, nestled right next to Banksy's Girl with the Pearl Earring mural!

Learn more and book now at: https://buff.ly/ThY0li6

Happy New Year from all of us at Studio Upstairs 💜 We wish you a colourful year, full of peace, joy and creativity!
01/01/2026

Happy New Year from all of us at Studio Upstairs 💜
We wish you a colourful year, full of peace, joy and creativity!

Let your creativity flow freely in 2026! 🎆 The Creative Flow programme is designed to provide a supportive and inspiring...
29/12/2025

Let your creativity flow freely in 2026! 🎆

The Creative Flow programme is designed to provide a supportive and inspiring space for individuals to develop creative skills while promoting mental wellbeing, taking place every Friday from 10am to 1pm from 13 February to 20 March at Studio Upstairs Bristol.

Learn more and book now at: https://www.studioupstairs.org.uk/event-details/creative-flow-workshop-bristol-3

What's a memory that gives you comfort?
26/12/2025

What's a memory that gives you comfort?

Looking for a gift for an arty soul? Give the gift of creativity with our 6-week Creative Flow workshop 🎁 The Creative F...
24/12/2025

Looking for a gift for an arty soul? Give the gift of creativity with our 6-week Creative Flow workshop 🎁

The Creative Flow Programme is a 6-week workshop series designed to provide a supportive and inspiring space for individuals to develop creative skills while promoting mental wellbeing, taking place every Friday from 10am to 1pm from 13 February to 20 march at Studio Upstairs Bristol.

Book now with code EARLYBIRD for 5% off:

Rediscover your creative spark and support your wellbeing! This is a journey designed to provide an inspiring space to develop artistic skills while promoting mental wellbeing. Through hands-on making and reflective practice, you’ll explore new techniques, gain confidence and connect with others.

What's on your mind today?'Too Long Listening To My Brain' by Carina Andrews is urging us to slow down, stop overthinkin...
23/12/2025

What's on your mind today?

'Too Long Listening To My Brain' by Carina Andrews is urging us to slow down, stop overthinking, and reconnect with our feelings 🧠

It's a beautiful day to create something new! 🖌️
19/12/2025

It's a beautiful day to create something new! 🖌️

Address

Unit E3 3 Bradbury Street
London
N168JN

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+442075031330

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Our Story

Studio Upstairs is a registered charity, providing artistic resources and support to adults experiencing mental and emotional distress and in drug and alcohol recovery. The working arts studio is a place where its membership can experiment in the company of others, free from the constraints of contemporary art fashions, therapeutic interpretations and psychiatric diagnosis.