Pranasana Yoga

05/11/2025

So grateful to Matt for covering for me to introduce my book to the audience while I was teaching. It is a new adventure we are both embracing as we aim to bring more awareness to the and of this life.

I was told by a wonderful student of mine that writing a book is the easy part. Bringing it to its potential readers is another matter. I can understand what she means. Thank you for organising this. It was a great warm-up!

12/10/2025

No matter who we are, what we do, we are all playing a role in the divine Leela. Whether we know it or not, we are all walking each other home. Stay aware to see how all those around you are waking you up to reality.

02/10/2025

Yoga teaches the cultivation of space within the mind and the body. Space in the mind leads to an open mind: the ability to see clearly without the need or insistence to be right. Needing to be right creates the illusion of knowledge and closes us from seeing things as they are. Needing to be right robs us from truth and it is TRUTH THAT SETS US FREE FROM SUFFERING. To be rooted in truth and to keep an open mind is what we choose to practice and to teach so little by little we cleanse our lenses and are all guided by truth.

25/07/2025

Very excited for Dorna who has just published her first book 🙂
This is a beautiful collection of 'Awe Inspiring Stories' which I ask you to have a look at here and if you feel suitably inspired, please make Dorna's day and buy a copy. Ideal for your bedside, sharing with friends at a dinner gathering or for gifts for loved ones 🙂
Thank you for reading x.

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