Singing Dragon

11/12/2025

Is winter taking its toll? Discover how yoga can be a valuable tool to support your body and mind as we enter the colder seasons. In this article, Singing Dragon author Sian O’Neill explores how mindful movement, breath, and self-awareness can help us stay grounded, balanced, and resilient through winter’s slower rhythms.

There's also a discount code included in the article, so make sure you read it through to the end.

Read now: https://www.murrayedwards.cam.ac.uk/blog-post/moving-winter-yoga-tool-body-and-mind

Alumna Sian O’Neill describes the benefits of yoga

09/12/2025

"The Tao of Movement is more than a book—it is a practice, an invitation, a quiet revolution against the culture of overexertion and external validation."

Xiang Xu (17 Nov 2025): The Body as a Living Landscape, Dance Chronicle.

The Tao of Movement received a wonderful review recently that you can read in the most recent issue of Dance Chronicle. The reviewer captured the essence of this book and how it invites dancers to bridge together the parts of themselves they had held separately.

Drawing from the rich philosophy of Tao Vesan Kozánková has written a book that doesn't just 'simple talk about movement' instead 'feels like movement itself'

Access the journal here: https://www.tandfonline.com/doi/full/10.1080/01472526.2025.2565541

Buy the book here: https://uk.singingdragon.com/products/the-tao-of-movement

For those who move, be it dancers, yogis, athletes, physical actors, or aerial dancers, the demands on their health go far beyond the ordinary. This book, authored by a seasoned dance teacher and leading authority in Traditional Chinese Medicine, unlocks the keys to maintaining wellbeing through Chi...

01/12/2025

ALL BOOKS ARE 30% OFF

Our book sale ENDS TODAY! This is the last chance to get any book for 30% off with code ALL30. 🤩

Save now: https://linkly.link/2S1OG

30/11/2025

ALL BOOKS ARE 30% OFF

For today and tomorrow only, all of our books are 30% off with code ALL30. 🤩

Save now: https://linkly.link/2S1OG

25/11/2025

Are you interested in supporting autistic clients with yoga?

Elizabeth Walunas is the author of the upcoming Yoga Therapy with Autistic Adults (publishing with us in March 2026) and tomorrow she's delivering an online session with the Minded Institute. Titled 'Yoga Therapy for Autism: Live Observation Session' you can learn how to develop neuro-affirming skills within yoga therapy.

WHEN - Tuesday 26th Nov 2025
TIME - 6.30–8.15pm (UK)

Find out more:

Discover how yoga therapy can support autistic adults without intellectual disability in this unique live session led by Elizabeth Walunas, a Minded Institute graduate and experienced yoga therapist specialising in trauma-informed, neurodiversity-affirming practice. Informed by both lived experience...

20/11/2025

07/11/2025

The Personalized Nutrition Guide to Menopause by Christine Bailey is out soon!

This book combines the latest research around diet and nutrition with easy-to-follow recipes, meal planning and lifestyle recommendations to help address common menopausal symptoms and support long-term health, including bone density, heart health, and metabolic balance.

The book is complete with 80 delicious food recipes.

Pre-order now: https://uk.singingdragon.com/products/the-personalized-nutrition-guide-to-menopause

07/11/2025

Coming soon: The Integral Movement Method for Hypermobility Management by Jeannie Di Bon.

How can people with hypermobility learn to move with confidence, control and ease while reducing pain and fatigue? By using the Integral Movement Method. Authored by someone with a diagnosis of hypermobile Ehlers-Danlos Syndrome, this book provides movement practitioners and therapists with essential knowledge for working with clients with hypermobility conditions and connective tissue disorders.

Pre-order now: https://uk.singingdragon.com/products/the-integral-movement-method-for-hypermobility-management

28/10/2025

As humans have evolved, so has the way we breathe.

Journey through time with The Evolving Breath to understand why we breathe and how to explore the powerful and immediate benefits that can be reaped from paying attention to our breath.

Preorder now: https://bit.ly/4n2nVMB

21/10/2025

October is Menopause Awareness Month, and this year, we're publishing three books specifically on this topic. Two of these books are already available, and the final book is scheduled for release at the end of November.

But that's not all, we have a whole range of books that focus on menopause and its symptoms. So whether you're interested in nutrition, yoga or Chinese Medicine, we have plenty of books that examine and tackle menopause through the specific subject lens.

To help support your journey, we've created this page to highlight our book resources on this subject:

https://uk.singingdragon.com/pages/menopause-support-from-singing-dragon

Menopause is a major life transition and for many, it brings physical, emotional and mental shifts and a range of symptoms such as hot flushes, night sweats, brain fog, mood swings and more. Our books are for professionals and who work with clients going through this transition and want to help ease...

17/10/2025

"Perhaps the lesson of fascia is also a lesson for us: resilience emerges not from rigidity in form, but from relationship."

Read Lauri Nemetz's newest blog post Moving in Liminal Spaces: Fascia, Story, and the Places that Shape Us ➡ https://bit.ly/3Wbf5kY