Mini Me Yoga West London

08/03/2023

Happy International Women's Day!

01/12/2022

Count down to Christmas and improve your wellbeing with our MMY advent challenge! 🎄🎁✨

02/05/2022

✨ Get Motivated in May with Mini Me Yoga!

During the month of May, Mini Me Yoga is hosting a FREE 30 day challenge! In as little as 1 minute a day, you can learn how to use simple techniques to support your physical and mental wellbeing.

We know that yoga, breathing techniques and mindfulness help to support a healthy body and mind. When these simple tools are used on a regular basis- we feel great inside, and this can help us live in JOY!

Here is a reminder if you missed day #1: place your hand onto your heart and make an ohm sound, thinking and sending out love ❤️

08/11/2021

Boost your wellbeing this autumn with a mindful autumn walk! Read more in my latest blog post! ✨🍁🍂

We are at that time of year when the clocks have gone back, the trees have turned brilliant shades of russet and gold, and the cooler weather is on the...

20/09/2021

Did you know, we all have superpowers?! Perhaps not the kind of powers that allow us to climb up walls or fly through the air, but we do all have superpower qualities which make us unique. Read today's blog for this simple self esteem boosting activity! ✨🦸

Did you know, we all have superpowers?! Perhaps not the kind of powers that allow us to climb up walls or fly through the air, but we do all have...

06/09/2021

Keep calm with our Mini Me Yoga Lion Pose!! 🦁✨

We all get those back to school nerves- teachers, school support staff, parents, and of course our children. After a long summer break, the transition back to school can be...

31/08/2021

Royal recognition for Mini Me Yoga!!! 👑🙏🏼✨

yes we won ! ....

07/06/2021

We all know that exercise is good for our physical and mental health, but sometimes we might feel too tired or we just don’t seem to have enough time in...

12/04/2021

Almost 10% of kids under the age of 10 have disc problems. This issue isn’t only uncomfortable, but could make it hard for them to move and do basic childhood...