Vitality360 Fatigue and Pain Rehabilitation Experts

29/11/2025

https://youtu.be/jWrx2iSg9Qo Chats with Charlie: Dysregulated breathing patterns in our clients with fatigue (Emily Tims, Specialist Physio)
In this video chat, Charlie speaks with Emily Tims, a Specialist Physiotherapist, about what she is noticing in our client group with persistent fatigue and pain regarding breathing patterns.

27/11/2025

Bookings open for this training event for clinicians.

You will leave with:

A wider understanding of the contributors to fatigue

Insight into the latest research and therapeutic approaches

Practical tools to assess and support clients living with persistent fatigue

Case studies, interactive discussions, and hands-on techniques




# rehabilitation

22/11/2025

New VIDEO series: Chats with Charlie: Dysregulated breathing patterns

Why do our clients often have dysregulated breathing patterns?

What does this actually mean?

How can it be changed?

Our Specialist Physiotherapist, Emily Tims, has a video chat with Charlie about her clinical and personal experience in this area of breathing patterns. As someone with asthma as a teenager who was very keen on sports, this led her to train to be a Physiotherapist initially.

Why do our clients often have dysregulated breathing patterns? What does this actually mean? How can it be changed? Our Specialist Physiotherapist, Emily Tims, has a video chat with Charlie about her clinical and personal experience in this area of breathing patterns. As someone with asthma as a

19/11/2025

https://www.vitality360.co.uk/blog/autism-and-food Many autistic people and those with ADHD experience eating in ways that don’t fit typical expectations. What’s sometimes seen as “picky eating” often reflects genuine sensory or cognitive differences that can make food challenging to eat. It is essential, as clinicians working with people with these conditions, that we understand this. In this blog, our Associate Specialist Dietician & Nutrition Consultant shares her thoughts on this area.

Many autistic people and those with ADHD experience eating in ways that don’t fit typical expectations. What’s sometimes seen as “picky eating” often reflects genuine sensory or cognitive differences that can make food challenging. It is important as clinicians working with people with these...

16/10/2025

Our specialist fatigue dietician, Sue Luscombe, comments about this article: "This is an excellent article exploring some of the differences in hashtag and hashtag with hashtag . It is very helpful to understand these differences to provide the most appropriate support to our clients and patients."

When we talk about ADHD and eating patterns, there's often an oversimplified focus on binge eating. However, research tells us that the relationship between ADHD and eating is far more nuanced. Recent studies have shown that ADHDers experience higher rates of all types of eating disorders and eating...

13/09/2025

It is always a delight to read some of our clients' feedback about how one of our rehabilitation programmes has improved their live.s

/CFS


# fibromyalgia



# rehabilitation

07/09/2025

Here's some of the feedback our team has received from clients who completed their rehabilitation programme over the summer.



/CFS

06/09/2025

Dafydd, our guest blogger, writes about his personal experience of fatigue associated with Visual Impairment (VI)

He provides insight into why fatigue is prevalent in this population and shares some strategies which help him do the things he wants to do.

https://www.vitality360.co.uk/blog/living-with-visual-impairment-and-the-resulting-fatigue

Dafydd, our guest blogger, writes about his personal experience of fatigue associated with Visual Impairment (VI) He provides insight into why fatigue is prevalent in this population and shares some strategies which help him do the things he wants to do.

23/08/2025

www.vitality360.co.uk/blog//back-pain Low back pain is widespread, and most people have it at some point in their lives. It affects people of all ages and all socio-economic statuses. It is the leading cause of disability worldwide, and the number of people affected is increasing. Here, one of specialist physiotherapists offers her suggestions for dealing with it.
pain

Low back pain is very common, and most people have it at some point in their lives. It affects people of all ages and all socio-economic statuses. It is the leading cause of disability worldwide and the number of people affected is increasing.

02/08/2025

www.vitality360.co.uk/blog/how-do-small-businesses-like-ours-protect-themselves-from-cybercrime

If cyber crime were a legitimate industry it would be the third largest economy in the world according to a recent article. How can a small business handling sensitive health data continue to ensure data is protected?

28/06/2025

www.vitality360.co.uk/blog/diet-and-long-covid-five-years-on Does an anti-inflammatory diet help Long Covid symptoms? What are the signs of malnutrition? Is the gut microbe important? What about histamine intolerance?

Interesting questions to consider for those suffering with fatigue symptoms following a Covid infection, as our Specialist Dietician and Nutrition Consultant, considers five years on, what we know about long Covid/Post-COVID Fatigue Syndrome and diet?

Does an anti-inflammatory diet help Long Covid symptoms? What are the signs of malnutrition? Is the gut microbe important? What about histamine intolerance? Interesting questions to consider for those suffering with fatigue symptoms following a Covid infection as our Specialist Dietician and Nutr

08/06/2025

Some more end-of-the-quarter round-up of feedback from our clients with or who have finished # rehabilitation programmes with us recently. Always a delight to read!