Resurface

Resurface Transformational surf retreats and 1:1 therapy with ocean experiences to help you heal and flourish. Please visit: www.resurfaceuk.com for more details.

Our unique approach to wellbeing awaits across stunning locations in the U.K., U.S., Morocco, and Norway.​​​​​​​​​​​​​​​​ Resurface provides residential surf therapy retreats addressing trauma, positive psychology and creativity. Upcoming events include North Devon (Woolacombe), Morocco (Tamraght) and Norway (Lofoten) with other venues to be announced. We also offer both weekly experiential and mindfulness groups therapy in South West London as well as one to one therapy (addiction counselling, EMDR, Mindfulness, Positive Psychology).

Healing is not always about returning to who you were, it’s about becoming someone stronger than you imagined.Comment “B...
25/02/2026

Healing is not always about returning to who you were, it’s about becoming someone stronger than you imagined.

Comment “BOOK” and we’ll DM you our Flourishing Blueprint.

‼This post is not intended to disregard or downplay the significance of traditional therapy or medication, but to highlight therapy alone may not be enough for some people’s needs, and may possibly trigger some people‼

What if healing required more than talking about your past?Comment “BOOK” and we’ll DM you our Flourishing Blueprint.‼Th...
20/02/2026

What if healing required more than talking about your past?

Comment “BOOK” and we’ll DM you our Flourishing Blueprint.

‼This post is not intended to disregard or downplay the significance of traditional therapy or medication, but to highlight therapy alone may not be enough for some people’s needs, and may possibly trigger some people‼

16/02/2026

this is what two years of therapy in one week looks like.

Change feels hard when your brain is stuck in survival mode…Flow states helps it become flexible again.Comment “BOOK” an...
29/01/2026

Change feels hard when your brain is stuck in survival mode…

Flow states helps it become flexible again.

Comment “BOOK” and we’ll DM you the Flourishing Blueprint.

‼This post is not intended to disregard or downplay the significance of traditional therapy or medication, but to highlight therapy alone may not be enough for some people’s needs, and may possibly trigger some people‼

26/01/2026

Talk therapy helps you understand your trauma, whilst surfing helps your body move through it.

Healing doesn’t happen through insight alone, but through experience, presence, and action.

If you want the exact blueprint we use on our Resurface retreats to help people resolve trauma, comment “BOOK” and we’ll send it to you.

Understanding yourself is helpful…but experiencing change is what actually rewires your nervous system.Comment “BOOK” an...
26/01/2026

Understanding yourself is helpful…but experiencing change is what actually rewires your nervous system.

Comment “BOOK” and we’ll DM you the Flourishing Blueprint.

‼This post is not intended to disregard or downplay the significance of traditional therapy or medication, but to highlight therapy alone may not be enough for some people’s needs, and may possibly trigger some people‼

Address

London
SW67DS

Telephone

+447961337959

Website

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