The Wimbledon Osteopath - Daybrook Road

The Wimbledon Osteopath - Daybrook Road Est 1990
Effective hands-on treatment for a wide range of musculoskeletal problems for adults/children of all ages. Cranial and paediatric osteopathy also

Our aim is to get you pain free, moving well and back doing the activities you love.

20/02/2026

The comprehensive medical benefits of dancing are well documented. It can improve heart, lung and brain health. It can also lift mood, improve balance, increase flexibility, and strengthen muscles and bones, which can reduce osteoporosis risks. It reduces stress, and may significantly lower the risk of dementia too.
As osteopaths, we definitely can’t teach you to dance, but we can help get you to move better so you can enjoy it pain free. Our reliable approach to optimising your musculoskeletal function is what you need. Soft tissue massage, joint mobilisation are some strategies. Why not give us a go!
This superfit Indian dancer in Thanjavur kept her routine going for 10 mins and was pretty breathless at the end. Try something simpler to start with 😉




injuries

We’re thrilled to announce the safe arrival of baby Matteo born 31st January. Noemi and her son are doing well and getti...
13/02/2026

We’re thrilled to announce the safe arrival of baby Matteo born 31st January. Noemi and her son are doing well and getting to know one another whilst sharing some sleepless nights.
As A.A.Milne wrote “Sometimes the littlest things take up the most room in your heart”.
Noemi will be back in the autumn, as many of you have asked, but for now we all wish her and her newly enlarged family, all the very best 😍

Balance exercises aim to train the brain to better understand body position, enhancing spatial awareness. They are great...
06/02/2026

Balance exercises aim to train the brain to better understand body position, enhancing spatial awareness.
They are great ways to strengthen knees, ankles, and hips, making them more resilient. They also strengthen core muscles which help align the spine and can help reduce neck, back and joint pain.
Studies also show that it can benefit cognitive behaviour and reduce risk of falling in seniors. For sporty folk, it can improve agility and reaction time.
Give them a go! Either slow step ups or heel-toe walking, single leg stances or calf raises. All are worth a shot.
For further advice or manual therapy call The Wimbledon Osteopath 0208 5428596
info@thewimbledonosteopath.com








Check out India Cooke Wimbledon Osteopath for the best care and attention for your C-section scar tissue work
31/01/2026

Check out India Cooke Wimbledon Osteopath for the best care and attention for your C-section scar tissue work

Rhiannon, whose first degree was in sports science, has always had a particular interest in sports, initially athletics ...
30/01/2026

Rhiannon, whose first degree was in sports science, has always had a particular interest in sports, initially athletics and football and is one of 8 female players in the history of Harlequins Rugby club to receive their club colours. Quite an achievement 🤩
Her strong structural approach to treatment, advice and rehabilitation strategies will get you on the way to recovery from any keep-fit or sporting injuries.

Her other specialism is fracture prevention management and osteoporosis. She has developed a broad skill set to help mature patients with all their structural ailments and thus build confidence and manage pain.

Call 0208 5428596 or email info@thewimbledonosteopath.com for advice and appointments.




23/01/2026

Interested in finding out more about scar tissue work? Listen to our resident expert India Cooke who tells you how it may help with C-section scars and other more chronic issues.
For more information or to book an appointment please email the clinic on info@thewimbledonosteopath.com or call 0208 5428596


Whilst in India, I’ve noticed that even the slightest person can lift heavy weights and be upright. Remind your own bodi...
10/01/2026

Whilst in India, I’ve noticed that even the slightest person can lift heavy weights and be upright.
Remind your own bodies that we were made to do this and should not lose the ability as we age.
This doesn’t mean we have to go to the gym or be a competitive athlete, though you can, but more that we embrace the physical aspect of daily life.

Wishing all our patients the very best of health for the festive season and the year ahead 🥳Last day 22nd December and r...
19/12/2025

Wishing all our patients the very best of health for the festive season and the year ahead 🥳
Last day 22nd December and reopen Monday 5th January 2026.

With all this Black Friday madness, why not treat yourself to a pre-Christmas MOT. Your body deserves to feel better too...
21/11/2025

With all this Black Friday madness, why not treat yourself to a pre-Christmas MOT. Your body deserves to feel better too 😉 India, Kathy and Krystyna are here to help.

As many of you know, Noemi is expected a baby in January and is going on maternity leave in a fortnight. We wish her all...
07/11/2025

As many of you know, Noemi is expected a baby in January and is going on maternity leave in a fortnight. We wish her all the best with this new challenge 😉
I’m delighted to welcome two new talented osteopaths to our team who bring a wealth of knowledge and expertise to help you all, young and old, sporty or stressed.
Kathy Babolat starts on the 14th. She is also a qualified PT and specialises in rehabilitation whilst India Cooke starts on the 24th and has expertise in women’s heath, paediatrics and scar therapy work.
More about each next week.
Remember to book your pre-Xmas MOT ahead of time as we get very busy. 🎄

07/11/2025

It was world osteopathy day this week! Great reminder that we’re here to help with all your aches and pains as we ease our way into summer. Let us help you get your smile back 😊

Walking is super for your general health and musculoskeletal system. Did you know that hiking poles improve stability an...
17/10/2025

Walking is super for your general health and musculoskeletal system.
Did you know that hiking poles improve stability and balance by providing extra points of contact, reduce strain on joints like knees and hips, and enhance endurance by engaging the upper body. They are beneficial for all terrains, especially for navigating steep ascents and descents, crossing obstacles, and reducing fatigue and muscle soreness. Give them a go! Always two never one.
Look where it can get you 😉🤩

Address

18 Daybrook Road
London
SW193DH

Opening Hours

Monday 9am - 6:45pm
Tuesday 8am - 7pm
Wednesday 9am - 5:45pm
Thursday 8am - 5:45pm
Friday 8am - 6:45pm
Saturday 8:30am - 6:30pm

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