The Self Space

The Self Space We are a contemporary mental health service offering a good conversation with a qualified person.

We think some thoughts aren’t for sharing. But you’re still allowed to have ‘em.
24/03/2026

We think some thoughts aren’t for sharing. But you’re still allowed to have ‘em.

23/03/2026

Love you, mate.

This beautiful, messy world needs more beautiful, messy hearts.
19/03/2026

This beautiful, messy world needs more beautiful, messy hearts.

Whether you're celebrating, commiserating, or ignoring it altogether, there's no 'right' way to feel this Mothers Day.
15/03/2026

Whether you're celebrating, commiserating, or ignoring it altogether, there's no 'right' way to feel this Mothers Day.

13/03/2026

A message. A seat saved. Ice cream on a rough day.
Loneliness softens when love shows up in little ways.

Got 99 problems, but identifying-what’s-real-and-what’s-a-weird-mental-escape-route ain’t one. Wanting change isn’t the ...
11/03/2026

Got 99 problems, but identifying-what’s-real-and-what’s-a-weird-mental-escape-route ain’t one.

Wanting change isn’t the problem.
Making life-altering decisions while dysregulated, resentful, lonely, or exhausted usually is.

An MOT Check-In is a place to say it out loud before you act on it. Book a free intro session through the link in our bio. That easy x

This is what your anxiety would sound like if it was an inspirational Instagram-therapist.
07/03/2026

This is what your anxiety would sound like if it was an inspirational Instagram-therapist.

Tried. Tested. Therapist-approved.
07/03/2026

Tried. Tested. Therapist-approved.

🤌
05/03/2026

🤌

We have to start with the glimmers.
04/03/2026

We have to start with the glimmers.

Don’t invest unless you’re prepared to lose all the money you invest. This is a high risk investment and you are unlikel...
03/03/2026

Don’t invest unless you’re prepared to lose all the money you invest. This is a high risk investment and you are unlikely to be protected if something goes wrong.

Right now, too many people are still stuck waiting. Not because they don’t want help. Because they can’t get it fast enough.

We built something different. But we’re not done.

Our crowdfund is now open to everyone.

It turns into more rooms. More therapists.
More conversations that happen today, not next year.

If that sounds good, take a proper look. If not, share it with someone who will. Link in bio.

Approved by Republic Europe on 16/02/26.

Couples therapy isn’t just for crisis. It’s for recalibration. For the conversations that feel too delicate to have alon...
01/03/2026

Couples therapy isn’t just for crisis. It’s for recalibration. For the conversations that feel too delicate to have alone. For learning how to be two whole people in the same room.

We help you understand what’s happening beneath the surface - and how to find yourself without anyone disappearing.

Book a free taster session now. Link in ze bio.

Address

95 Berwick Street
London
W1F0QB

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