The Self Space

The Self Space Mental maintenance is the future. We’re crowdfunding to build it together: https://bit.ly/4bN7ZMA

23/02/2026

Our crowdfund is now open to everyone.

Which means the people who use Self Space, work with us, and believe in better mental health care can help shape how we grow.

Because change shouldn’t be on a waitlist.

This crowdfund exists for one simple reason: to scale mental maintenance, without losing what made it matter in the first place.

That means:
💛 Faster access when someone needs to talk
💛 Real spaces and systems that work, online and on the high street
💛 Workplaces moving beyond performative wellbeing
💛 A sustainable model that truly supports therapists

If that sounds good, take a proper look.
If not, share it with someone who will.
Invest like you give a sh*t.
Link in bio x

It's a staple of movies, from Slumdog Millionaire to Brief Encounter, train stations have a certain symbolic meaning for...
20/02/2026

It's a staple of movies, from Slumdog Millionaire to Brief Encounter, train stations have a certain symbolic meaning for us. But why is that?

Writing is an act of thinking.But unlike thinking things through in our heads, putting pen on paper slows our thinking d...
19/02/2026

Writing is an act of thinking.

But unlike thinking things through in our heads, putting pen on paper slows our thinking down.

And in that slowness, we're able to process ideas that are often moving too fast for our mind to properly make out.

Don’t invest unless you’re prepared to lose all the money you invest. This is a high risk investment and you are unlikel...
18/02/2026

Don’t invest unless you’re prepared to lose all the money you invest. This is a high risk investment and you are unlikely to be protected if something goes wrong.

Our investment period is now live. We’re opening it to our community first before going to the wider public on 23 February - so if you've already pledged and you’re considering investing, now’s the best time to get involved and avoid missing out.

Over the last seven years…

💛 We’ve delivered more than 130,000 one-to-one therapy sessions
💛 We delivered over 30,000 sessions in 2025 alone
💛 Improved mental wellbeing at 250+ organisations
💛 Built a thriving community of 150+ therapists to deliver care across our high-street spaces and online.

We’ve proven that this model works commercially, culturally and clinically. A business that grows because people come back.

We’re crowdfunding so we’re owned by the people who believe in our mission to make mental maintenance as everyday as a flat white.

It’s the way we’re keeping our values, vision, culture and community close.

You can have a stake from £40. Pre-register with the link in bio if you want to join the mental health revolution.

Approved by Republic Europe on 16/02/26.

It’s our birthday folks. 🎈 And we’re 8! Not toddlers anymore.And as we turn 8, we’re opening the next chapter. 🙌Our crow...
17/02/2026

It’s our birthday folks. 🎈 And we’re 8! Not toddlers anymore.

And as we turn 8, we’re opening the next chapter. 🙌

Our crowdfunding campaign goes live today (what are the chances!). Because if we’re going to grow this properly, we want to grow it with you.

If you believe in the future of mental maintenance, this is your moment to help shape it.
Link in bio.

Thanks for being here, for making it matter - not one tiny bit of it goes unnoticed.

x
Jodie, Founder of Self Space

No rhyme, no reason. Sometimes it’s OK to just let it be.
17/02/2026

No rhyme, no reason. Sometimes it’s OK to just let it be.

That Super Bowl was unreal. A proper star-spangled spectacular. All this other business? Not so much. The situation in t...
16/02/2026

That Super Bowl was unreal. A proper star-spangled spectacular.
All this other business? Not so much.

The situation in the US is shocking - and it’s personal. It’s people we love. Culture we grew up on. And insanely long road trips we'd still quite like to take.

If your nervous system feels like it’s about to pack in, it's not weakness. It's normal. This is what living through absolute madness feels like.

Here if you want to talk / cry / scream / shout.

**Love and solidarity to our mates in the States and anyone, anywhere feeling targeted or discriminated against by w*nkers.✊🏻✊🏽✊🏿**

Crying party round at ours tonight. We’re playing Adele’s Someone Like You on repeat and have Ben&Jerry’s.Strap on in.
15/02/2026

Crying party round at ours tonight. We’re playing Adele’s Someone Like You on repeat and have Ben&Jerry’s.

Strap on in.

Don’t invest unless you’re prepared to lose all the money you invest. This is a high risk investment and you are unlikel...
13/02/2026

Don’t invest unless you’re prepared to lose all the money you invest. This is a high risk investment and you are unlikely to be protected if something goes wrong.

PSA: This is a mental health rewrite. Have a stake in how we grow 💛

We’re crowdfunding and our community gets the first say.

Because people still wait months for support.
Therapists burn out in systems that weren’t built to sustain them.
Businesses lean on reactive, under-used EAPs.
Apps promise fixes, but too often skim the surface.

At Self Space, we want to be big, not big-headed. As we grow, we’re opening ownership first to our community, with early access and meaningful rewards included ❤️

Find out more and pre-register via link in bio.

‘Boring’ love is not boring at all. It’s essential.This one goes out to all of those partners who are the ‘doers’. The r...
12/02/2026

‘Boring’ love is not boring at all. It’s essential.

This one goes out to all of those partners who are the ‘doers’. The rocks. The sturdy ones. The ones that plan what time to leave the party the minute they get the invite.

Your love tokens are equally as important.

10/02/2026

Self Space is returning to this year, a secluded clubhouse by the sea in Zakynthos.

PACE, a nourishing wellness week taking place from 18th-22nd May, is all about connecting - with other guests, with the landscape, and most of all with yourself.

Across the week, you can join cycling, tennis, open-water swimming, Pilates, yoga, breathwork, sound healing, nutrition talks, astrology, reflexology, and shared feasts, all set against the backdrop of a beautiful Greek island.

Self Space will be delivering a range of offerings for your mental health and wellbeing, including workshops and one-to-one sessions, as well as hosting a Sunset Supper - nourishment for your tummy and your soul, with a range of thoughtful questions to help you connect with one another.

You can check out the PACE lineup on the Peligoni website.

To book your space, contact info@peligoni.com - we really hope to see you there, in the sunshine and all the wonderful vibes.

Here's to novelty pyjamas, irrational rituals and the ridiculousness of being human.What's your favourite silly thing? D...
10/02/2026

Here's to novelty pyjamas, irrational rituals and the ridiculousness of being human.

What's your favourite silly thing? Drop it in the comments, and fill 'em up with glorious nonsense.

Address

95 Berwick Street
London
W1F0QB

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