22/11/2025
The cold has settled in — that damp London chill that lingers in the air and makes the warmth of the shala feel like a quiet refuge. ❄️
Inside, the practice offers something steadier: breath, movement, focus, and a space to return to your own inner warmth.
“Within you there is a stillness and a sanctuary to which you can retreat at any time.” — Hermann Hesse
This week, let your practice be that sanctuary.
🕯 This Week at Globe House Yoga
🌿 Tuesday 🕕 6:15 PM — Hatha with Nino
🌿 Wednesday 🕕 6:15 PM — Hatha Flow with Jed
🌿 Thursday 🕔 5:45 PM — Ashtanga Mysore (Assisted Self-Practice) with Caroline
🌿 Saturday
🕗 8:45 AM — Ashtanga Mysore with Inna
🕚 11:00 AM — Ashtanga General with Milka
🌿 Sunday 🕙 10:00 AM — Ashtanga Mysore with Inna
Come in from the chill and join us in the warmth we cultivate together. 🔥
See you on the mat.
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