Mgosteopathy

Mgosteopathy Back pain consultant, Osteopath, physiotherapy, Pilates, Shockwave Therapy, Massage, Dry Needling, Exercise Rehab under one roof.

MG Osteopathy & Sports Injury Clinic had studied Master Osteopathy and Sport Science as part of their education. We are committed, motivated and will always ensure training is kept fun, safe and as individual as you are. We believe our unique Sports Science Based Personal Training is the best way to improve your fitness, lose weight or win that race by way of your continual technique analysis, constant motivation and every session is varied and will always challenge you. MG Osteopathy can get you ready for any event, whether it's taking on Tough Mudder or wishing to look and feel fabulous on your wedding day. You set the goal – we will get you there!

Preparing for the London Marathon 2026 isn’t just about training — it’s about looking after your body too.🏃🏼‍♂️In the fi...
12/04/2026

Preparing for the London Marathon 2026 isn’t just about training — it’s about looking after your body too.🏃🏼‍♂️

In the final days before race day, small issues like tight muscles or minor aches can turn into injuries if ignored.

At MG Osteopathy & Sports Injury Clinic, we support runners with:
• Injury prevention
• Muscle and joint preparation
• Pre-race assessment and advice

📅 Book your pre-marathon check-up and run with confidence.
🌐https://mgosteopathy.com/

📍N17ED, Hackney, London

09/04/2026

Rehab Band – Stage 2 Rotator Cuff Exercise

This exercise targets the posterior (back) shoulder muscles, especially (infra and supraspinatus) helping to improve stability and control.

Focus on maintaining a strong hand grip rather than wrapping the band around your hand—this increases activation and control.

Slowly extend the band and contract the muscles within your comfortable limit. Avoid pushing into pain.

At the end of the movement, pause briefly and incorporate controlled breathing to enhance muscle engagement and relaxation.

📍 MG Osteopathy
📞 Contact us today to start your recovery journey
🌐 Book now directly via our website https://mgosteoapthy.com

Happy Easter from all of us at MG! We’re open as usual to keep you moving and feeling your best. Wishing you a joyful an...
03/04/2026

Happy Easter from all of us at MG!

We’re open as usual to keep you moving and feeling your best. Wishing you a joyful and healthy Easter holiday! 🐣💛

Book your Appoiment now: https://mgosteopathy.com

📍MG Osteopathy- Hackney, London



02/04/2026

Experiencing shoulder pain? Book a consultation with our physiotherapists or osteopaths and get a personalised recovery plan.

Book your appoiment now: https://mgosteopathy.com

📍Hackney, London

29/03/2026

Değerli İbrahim abimin annesinin dizlerinde artrit vardı. Şiddetli ağrılar nedeniyle kremler kullanmasına rağmen fayda görmemiş ve gitmedikleri doktor kalmamış. Son çare olarak ameliyat düşünülüyordu.

Ancak ameliyat öncesinde diz ekleminin, bağların ve kasların güçlü olması büyük önem taşır.

Biz de 3 seans osteopati tedavisi uyguladık.
İlk seansımızda merdiven çıkmakta zorlanıyordu, ancak 2. ve 3. seanslardan sonra merdivenleri rahatlıkla çıkmaya başladı.

Ailece ’ye duydukları güven için teşekkür ederiz. 🙏

28/03/2026

Ready to level up? 🚀 Push past your limits and discover what your body is truly capable of.

Small steps lead to big transformations—start your journey today and keep us posted on your progress!
🌐 https://mgosteopathy.com

📍 N17ED, Hackney, London

28/03/2026

Are you exercising the right way?

Correct form isn’t just about technique—it’s the key to faster healing, better strength, and long-term results.

At MG Osteopathy, we provide bespoke exercise guidance tailored to your body, helping you recover safely, build strength, and prevent injuries.

Book your consultation today and start your journey to better movement and stronger recovery!
🌐 www.mgosteopathy.com

📍N17ED, Hackney, London

26/03/2026

Small steps make a big difference. 🏃‍♂️Learn how to manage Parkinson’s through movement, care, and support.

Book your appointment now:https://mgosteopathy.com

📍MG Osteopathy-Hackney, London

25/03/2026

Helping mums-to-be move safely and confidently. Our antenatal physiotherapy workshop was a success! Join us for our upcoming sessions and secure your spot today.

Book your slot now:https://mgosteopathy.com

📍MG Osteopathy- Hackney, London

Struggling with shoulder pain? Join our workshop to understand the root cause and learn effective ways to move pain-free...
24/03/2026

Struggling with shoulder pain? Join our workshop to understand the root cause and learn effective ways to move pain-free again

Book your slot now: https://mgosteopathy.com

📍MG Osteopathy- Hackney, London

23/03/2026

Chronic Lower Back Pain – Successful Osteopathic Outcome

Patient presented with:

• L4–L5 anterior thecal indentation
• Facet joint arthritic changes with hypertrophy of ligamentum flavum
• L5–S1 mild circumferential disc bulge with central thecal prominence

Previous treatments:

• Chiropractic care – uncomfortable
• Physiotherapy with acupuncture – increased pain

Our approach:

10 osteopathic home visits focusing on manual therapy, mobility, and functional rehabilitation.

Outcome:

✅ Completely pain-free
✅ Returned to normal daily activities
✅ Improved movement and quality of life

📍 MG Osteopathy
🌐 https://www.mgosteopathy.com

👉 Book your appointment today and start your recovery journey

Address

MG Osteopathy & Sports Injury Clinic, Holborn Studios, Hackney, N1 7ED
London
N15TQ

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 7pm
Saturday 9am - 3pm

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Our Story

Our Personal Trainers at MG Fitness have studied Sport Science as part of their education. We are committed, motivated and will always ensure training is kept fun, safe and as individual as you are. We believe our unique Sports Science Based Personal Training is the best way to improve your fitness, lose weight or win that race by way of you continual technique analysis, constant motivation and every session is varied and will always challenge you. MG Fitness can get you ready for any event, whether it's a taking on Tough Mudder or wishing to look and feel fabulous on your wedding day. You set the goal – we will get you there!