Mgosteopathy

Mgosteopathy Back pain consultant, Osteopath, physiotherapy, Pilates, Shockwave Therapy, Massage, Dry Needling, Exercise Rehab under one roof.

MG Osteopathy & Sports Injury Clinic had studied Master Osteopathy and Sport Science as part of their education. We are committed, motivated and will always ensure training is kept fun, safe and as individual as you are. We believe our unique Sports Science Based Personal Training is the best way to improve your fitness, lose weight or win that race by way of your continual technique analysis, constant motivation and every session is varied and will always challenge you. MG Osteopathy can get you ready for any event, whether it's taking on Tough Mudder or wishing to look and feel fabulous on your wedding day. You set the goal – we will get you there!

19/12/2025

From all of us at MG Osteopathy and Sports Injury Clinic, we wish you a joyful Christmas and a healthier, stronger year ahead. Thank you for trusting us with your care throughout the year — we truly appreciate your support.

✨ Physiotherapy availability during the festive period:
Our Physiotherapist is available for bookings on 22nd, 26th, and 29th December 2025 for anyone needing treatment, recovery, or injury support.

👉 Book here: https://mg-osteopathy-and-personal-training.uk1.cliniko.com/bookings?business_id=737474007179204358&practitioner_id=1687869182680503720

We look forward to welcoming you back in 2026 and helping you move better, recover faster, and stay pain-free.

📅 The clinic fully reopens on 5th January 2026.

Enjoy the festive break, take care of your body, and we’ll see you in the New Year! ✨

18/12/2025

POV: Women’s Self-Defence for Beginners workshop hosted by MG Osteopathy & Sports Injury Clinic 💪
In this beginner-friendly session, you’ll experience practical, real-world self-defence techniques designed specifically for women. Led by experienced professionals, the workshop focuses on building confidence, awareness, and simple movements that can help you stay safe in everyday situations.

This workshop is perfect if you’re new to self-defence and want a safe, empowering introduction without needing prior experience.

📍 Hosted by MG Osteopathy & Sports Injury Clinic
🎟️ Upcoming workshops & tickets: https://www.eventbrite.co.uk/o/mg-osteopathy-and-sports-injury-clinic-48564376523

17/12/2025

CrossFit training places high demands on the neck and upper body. In this session, our osteopath uses targeted neck treatment and mobility stretching to reduce stiffness, improve range of motion, and support recovery for a CrossFit athlete.

This approach helps restore smooth movement, ease tension, and keep athletes training comfortably and consistently.


📍 MG Osteopathy — Hackney, London
👉 Book your session: https://mgosteopathy.com/

17/12/2025

CrossFit training places high demands on the neck and upper body. In this session, our osteopath uses targeted neck treatment and mobility stretching to reduce stiffness, improve range of motion, and support recovery for a CrossFit athlete.

This approach helps restore smooth movement, ease tension, and keep athletes training comfortably and consistently.

📍 MG Osteopathy — Hackney, London
👉 Book your session: https://mgosteopathy.com/

16/12/2025

Recovering from a motorbike accident isn’t just about the injured area. Osteopathy takes a whole-body approach, addressing how the injury affects posture, movement, breathing, and muscle balance throughout the body.

Treatment supports pain relief, circulation, nervous system regulation, and recovery, helping the body heal safely and effectively.

👉 Book now – Osteopathy consultation
🌐 https://mgosteopathy.com

15/12/2025

This advanced Bird Dog exercise challenges core stability, balance, and control.

Start on all fours with your hands under your shoulders. Lift both knees slightly off the floor while keeping your spine neutral and core braced. Extend one arm and the opposite leg with control, then switch sides.

Do this to improve core strength, coordination, and proprioception.

14/12/2025

Our runner presented with neck pain and reduced mobility affecting training. A full assessment followed by a precise neck adjustment (HVLA) improved mobility, reduced pain, and supported a confident return to training after successful osteopathic treatment.

📍 MG Osteopathy — Hackney, London
👉 Book your session: https://mgosteopathy.com/

12/12/2025

Struggling with TMJ, jaw pain, or headaches? 😣 Gentle osteopathy can release tension and provide natural relief.

✨ Book now: https://mgosteopathy.com

11/12/2025

We teamed up with and for a focused osteopathy session combining hands-on treatment and mobility work to ease tightness, restore movement, and boost performance.

Our focus:
• Reduce muscle tension
• Improve joint mobility
• Help the body move smoother and stronger

👉 Book your treatment: https://mgosteopathy.com/

10/12/2025

Meet Shahana - our physiotherapist at MG Osteopathy.
She helps clients reduce pain, improve movement, and feel their best, whether you train hard or sit at a desk all day.
Her treatments include sports massage, dry needling, and cupping therapy, tailored to meet your body's needs most effectively.

👉 Book at https://mgosteopathy.com/

09/12/2025

MG Osteopathy collaborates with One More Rep providing stretching, mobility, and manipulation treatments for CrossFit athletes.
A fantastic day working with an incredible community!
If you’d like to collaborate with us and arrange a treatment event for your club, please get in touch https://mgosteopathy.com

Address

MG Osteopathy & Sports Injury Clinic, Holborn Studios, Hackney, N1 7ED
London
N15TQ

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 7pm
Saturday 9am - 3pm

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Our Personal Trainers at MG Fitness have studied Sport Science as part of their education. We are committed, motivated and will always ensure training is kept fun, safe and as individual as you are. We believe our unique Sports Science Based Personal Training is the best way to improve your fitness, lose weight or win that race by way of you continual technique analysis, constant motivation and every session is varied and will always challenge you. MG Fitness can get you ready for any event, whether it's a taking on Tough Mudder or wishing to look and feel fabulous on your wedding day. You set the goal – we will get you there!