Inspiras Move

23/09/2025

Are you looking to boost your energy levels? Or find ways to naturally reduce your stress? Why not come along and try out our new yoga and Oxygen Advantage breathing class on Wednesdays at 10am at the Wellness Campus near Claremont Farm?

15/09/2025

I'm delighted to have qualified as an Oxygen Advantage Instructor today!

10/09/2025

31/05/2025

Day 31!!!!!! - yay! A Finisher! Just completed my Roy Castle Lung Cancer Foundation with a 5k walk at Birkenhead Park Run - loved it!
And also 124k+ over 31 days of walking as part of

30/05/2025

Day 30 … and to support the Roy Castle Lung Cancer Foundation challenge as well as participating in the May , it seemed appropriate to walk the beautiful paths surrounding the local, world famous hospital The Clatterbridge Cancer Centre - mindful of all the amazing work they do.

29/05/2025

Day 29’s 3.6k walk means I’ve completed at least 90k this month - wow!

29/05/2025

Day 29 … SUPER WINDY 🌬️ WHEN visiting Hoylake for my Roy Castle Lung Cancer Foundation while also supporting our local

28/05/2025

Day 28 … and the sun managed to shine for my Roy Castle Lung Cancer Foundation Nordic Walk with Wirral Nordic Walking in the beautiful Wirral Country Park - only 3 days to go!!

27/05/2025

Day 27 - not many people out today on my Roy Castle Lung Cancer Foundation walk/jog in the rain 🌧️🌦️ but the scenery is still stunning at West Kirby Marine Lake

26/05/2025

Day 26 - another 3k completed and only 5 days to go of my Roy Castle Lung Cancer Foundation challenge. Windy yesterday - rainy today - but still out there! Wirral Country Park

If you'd also like to support someone struggling with lung cancer, please go to my just giving page on the link below:
https://www.justgiving.com/page/beverley-inspirasmove - Thanks

25/05/2025

Day 25 a really really windy 💨💨 walk to Leasowe Lighthouse in North Wirral Country Park for my Roy Castle Lung Cancer Foundation challenge.

24/05/2025

Day 24 of my Roy Castle Lung Cancer Foundation Nordic Walking 5k at the wonderful Birkenhead Park Run. Only 7 days to go and over 87km already walked 🏃‍♀️ this month! 👍