27/01/2023
So! I’m hosting an event next Saturday •Feb 4 for melanated women, women like me, in positions of leadership, creativity and progress, who are seeking to find the balance in performing professionally whilst keeping ourselves whole and well..
Ever feel guilty for taking a break? Ever feel like resting is wasting time? Like doing nothing means you get nothing done?
Join me in the PAUSE on Feb 4th 6pm STREK as we explore the benefits of rest and recovery, the different kinds of rest we need in order to not just survive, but THRIVE and how to do it!
Learn tools for conscious rest, aiding mental focus, increased energy and clarity to our thinking and being.
Soak in a sublime Soundbath with The Sound Shift as they lead us into moments of deep rest and restoration.
This event is for melanated women 🤎🍯
BOOK NOW: https://bit.ly/3ih4K6u
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Explore the Art of Pausing • Secrets of Rest & Recovery • Soundbath with The Sound Shift