Holistic Ealing

04/01/2026

Inviting you to join the 30 day yoga journey with Paula, a wonderful yoga teacher. I am very grateful for all her work she kindly shares with us on YouTube. Her calm and nourishing voice can guide a complete beginners and deepen the practice for more advanced people. Her style of practice is what I would call balanced fusion of exercise, mindfulness, breathwork and gratitude practice. Thank you Paula!

02/01/2026

Yummy start of the day, congee with some warming spices: rice soup, ghee, pears, plums, almonds, sunflower seeds, ginger, cinnamon. You can add linseed oil and some black sesame seeds🥘 ENJOY!

31/12/2025

Thank you for the time spent together, learning and sharing. May this new year brings us hope, peace and joy! Kate

30/12/2025

Initial appointment, what happens during the first session?

30/12/2025

Christmas indulgence can leave us feeling off balance. 🌟 This winter, prioritize your health with TCM tips for kidney and bladder balance! Learn more at https://wix.to/gl6wx0H

Support yourself after the Christmas season

29/12/2025

Evil Bone Water that I use in the clinic every day, a traditional Chinese Medicine presctiption for general pain, sprains, strains, bruises, joint or muscular pain, first signs of cold, etc

28/12/2025

Welcome to my clinic.

26/12/2025

Here are just a few conditions that I regularly see in my clinic. Ranging from pain, hormonal changes, mental health, sleep, etc

26/12/2025

Welcome to Holistic Therapy Ealing, I'm Kate Kotlarska, licensed acupuncturist practicing many different modalities of healing.

24/12/2025

Feeling very grateful for the last year, wishing you a restful Christmas and a joyful New Year!

18/12/2025

The holiday season can be overwhelming, but Traditional Chinese Medicine offers valuable strategies to maintain balance and wellness. Check out our blog for tips on how to enjoy the festivities while staying healthy! https://wix.to/nia6iDw

The holiday season can bring joy and celebration, but it can also introduce stress, overindulgence, and disruptions to our usual health routines. Traditional Chinese Medicine (TCM) offers a holistic approach to maintaining balance and wellness during Christmas. By understanding how to support your b...

04/12/2025

Thank you to the ThreeBest Rated for keeping me on the podium for the 4th year :)