The Derm Nurse

The Derm Nurse -15 years experience working in dermatology
-Nurse prescriber and lecturer
-Guest presenter on QVC
-

I am a specialist Dermatology nurse with 15 years experience of medical and cosmetic dermatology. The key to great skin, like most things, is to invest in it.

☠️ No, I don’t want to hear about how sunbeds are ‘good for acne, eczema or psoriasis’. The risks FAR outweigh any tiny ...
15/06/2022

☠️ No, I don’t want to hear about how sunbeds are ‘good for acne, eczema or psoriasis’. The risks FAR outweigh any tiny benefit.
☠️ Research from the University of Manchester (Eden et al.,2022) tracked the impact a total ban would have on 620,000 18-years-olds in England. It suggested there could be 1,200 fewer cases, and 200 fewer deaths in the lifetimes of the 18-year-olds they projected the model on. This is published in the British Journal of Dermatology.
☠️ Let’s get them banned. Head over to to sign the petition, you’ll find the link in their bio.

13/06/2022

💚 A small clip of of video ‘The importance of sunscreen’ by
💚Find the rest on the Holland & Barrett YouTube channel (https://youtu.be/KjWklBhxpKE)

💜I know I posted these pics in my stories over the weekend but they deserve a permanent post!💜 I don’t even know where t...
30/05/2022

💜I know I posted these pics in my stories over the weekend but they deserve a permanent post!
💜 I don’t even know where to start, what a weekend, what a team, what an event! smashed it out of the park!
💜Raising awareness and education is what we do and we do it with passion.

⭐️ Avene is that faithful friend, who admittedly I’ve taken for granted.⭐️Over the years this has been the brand I find ...
18/05/2021

⭐️ Avene is that faithful friend, who admittedly I’ve taken for granted.
⭐️Over the years this has been the brand I find myself recommending for patients with sensitive skin and one I use myself when my eczema flares.
⭐️Did you know Avene is a tiny village in south west France close to the Black Mountains? In 1743 the first hydrotherapy establishment opened when the benefits of the spring water were discovered.
⭐️It’s healing properties helped aid the recovery of victims of the great fire of Chicago in 1871.
⭐️ During the coming weeks I’ll be learning more about the range and sharing this with you.
⭐️ Have you tried any of their range?
(*products gifted, thank you Ronnie for sharing your expertise with me☺️)

16/05/2021

⭐️ I filmed this a little while back for and but it’s still relevant particularly with it being
⭐️Sunscreen, wear it, no excuses.
(*not a paid ad)

⭐️ Happy International Nurses’ Day to all nurses, including our future student nurses and health care assistants. ⭐️ Giv...
12/05/2021

⭐️ Happy International Nurses’ Day to all nurses, including our future student nurses and health care assistants.
⭐️ Give me a 👋 below if you are a nurse or tag one you know ❤️

Something new from Ultrasun UK ❤️
24/04/2021

Something new from Ultrasun UK ❤️

Lightweight✔️
Quick-Drying✔️
Refreshing top up✔️

Our BRAND NEW UV Face & Scalp Mist is your quick fix for a refreshing top of up of heavy-duty SPF that can be applied over or beneath makeup.

👩‍⚕️Wikipedia: ‘Nursing is a profession within the health care sector focused on the care of individuals, families, and ...
13/04/2021

👩‍⚕️Wikipedia: ‘Nursing is a profession within the health care sector focused on the care of individuals, families, and communities so they may attain, maintain, or recover optimal health and quality of life.’ The last part ‘Quality of life’, has felt more meaningful during the past year.
👩‍⚕️I’ve been absent on social media and the reason for that is my profession. 2020-21 has been the most challenging but not for the most obvious reasons. Numerous times friends have kindly asked me ‘how are you coping at work now with COVID?’ I am not an ITU nurse (goodness knows my heart can’t cope with the constant adrenaline rush!) and I have the upmost respect for those who really are the definition of front line medics.
I am a dermatology nurse, the area of medicine often dismissed as an area you work in nearer retirement age. No drama apparently, although this is not always true. So in that sense, apart from wearing PPE, my role has not dramatically changed with COVID.
👩‍⚕️Being a nurse is not a job, it surrounds you everyday, it flows through your veins. It often chews you up and spits you out. It reshapes and moulds you if you allow it to.
👩‍⚕️ So back to my reason for this post, my social media absence.
In clinic, at the start of any consultation I’ll always ask ‘how are you?’ Standard question. Prior to this pandemic, my patients would answer with a very brief sentence before getting down to the nitty gritty, the reason for their appointment, their skin. However during the past year the answers I’ve heard to this question have kept me awake at night, they’ve made me cry and made me feel thankful for my daily, often monotonous, routine.
👩‍⚕️ I’ve heard horrific experiences of grief, parents crying because they’ve felt they’ve failed their children during homeschooling, people who have lost their jobs, people with ‘long covid’, people suffering with mental health issues for the first time in their lives and the list goes on.
It’s always been easy to answer ‘I’m fine Thankyou and how are you?’ but I’m so thankful that many patients haven’t chosen this easy option and have shared so much.
👩‍⚕️So my absence....sorry I keep going off piste but I promise I’ll get to the point! I’ve found it challenging to sit in this social media space and talk about skin/skincare when my mind has been absolutely taken over with just being a nurse. I am a nurse, it’s not what I do, it is who I am. It really is a great job, despite how it often appears.
I hope future generations of nurses aren’t put off by the pay (eye roll at the 1% pay rise), long hours and unsociable shifts because actually being that listening ear, that comforting hand to hold and a patients advocate is everything.
👩‍⚕️ I wish I could go back to my student self, the nurse in the picture, when I moaned that the ward I was working on had an outbreak of D&V which happened to be on my 18th birthday....that was a sh** birthday, excuse the pun! I would tell my naive self to prepare to feel like you’re living in a washing machine but you’ll come out better than you went in.

02/04/2021

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