The Versatile Nurse

The Versatile Nurse Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Versatile Nurse, Medical and health, London.
(2)

🇬🇧 UK-based Nurse & Midwife.
🩺 Reproductive, Maternal & Child Health Nurse.
👩‍👧 Proud Wife & Mom.
👩‍⚕️ Debunking Myths & Clearing Doubts with Facts.
🌿 Sharing Health Tips & Lifestyle Inspiration.
🔬 Here to Help You Stay Informed & Healthy.

"Not all mosquito bites are malaria! It could be Dengue Fever👇👇👇"Dengue Fever: The Mosquito Illness That Can K!!|I"What ...
07/02/2026

"Not all mosquito bites are malaria! It could be Dengue Fever👇👇👇

"Dengue Fever: The Mosquito Illness That Can K!!|I"
What is Dengue Fever?

Dengue is a serious viral infection spread by Aedes mosquitoes the same mosquitoes that bite during the day.

How It Spreads:
• Transmitted through the bite of an infected mosquito
• Cannot be spread directly from person to person
• Mosquitoes breed in stagnant water (flower pots, tires, containers, etc.)

Key Symptoms to Watch For:
• High fever (sudden and persistent)
• Severe headache (especially behind the eyes)
• Joint and muscle pain (nicknamed "break-bone fever")
• Nausea or vomiting
• Skin rash
• Bleeding (nose or gums in severe cases)

Danger Signs (Go to the hospital immediately):
• Difficulty bre@thing
• Severe abdominal pain
• Bleeding
• Drowsiness or restlessness

How to Prevent Dengue Fever:
• Empty or cover water containers - don't let water collect around your home
• Use mosquito nets and repellents
• Wear long sleeves and trousers, especially during the day
• Spray insecticides in your home or compound
• Allow children to sleep under treated nets during the day too!

No Specific Cure But It's Preventable!
There's no antiviral drug for dengue. Treatment is supportive, and early medical care can save lives.

Head Lice in Children – It’s Not Dirt, and It’s Very Common”👇👇🪳 “My child is scratching their head… does this mean they’...
06/02/2026

Head Lice in Children – It’s Not Dirt, and It’s Very Common”👇👇

🪳 “My child is scratching their head… does this mean they’re dirty?”
No. Head lice have nothing to do with cleanliness. They are extremely common in school-age children. Let’s explain this simply and calmly.

🧠 What are head lice?
Head lice are tiny insects that:
• Live on the scalp
• Feed on small amounts of blood
• Spread through close head-to-head contact

👉 They don’t jump or fly they crawl.

🤔 How children catch lice
• Playing closely with friends
• Sharing hats, scarves, hair accessories
• School or nursery contact
• Sleepovers

Any child can get lice even with clean hair.

🚨 Common signs parents notice
• Persistent itchy scalp
• Scratching behind ears or at the neck
• Trouble sleeping (itch worse at night)
• Tiny white/yellow nits (eggs) stuck to hair near the scalp

Nits don’t flick off easily like dandruff.

Common myths to ignore

❌ “Only dirty children get lice”
❌ “Lice jump from hair to hair”
❌ “Shaving the head is the only solution”

These are not true.

✅ What ACTUALLY helps
✔️ Use a proper lice treatment (as advised by pharmacist/GP)
✔️ Comb with a fine-tooth nit comb regularly
✔️ Treat all affected household members
✔️ Wash hats, pillowcases, and hair tools
✔️ Repeat treatment as instructed

💡 Combing is as important as the lotion.

🚑 When to seek advice
• If treatment fails after correct use
• If scalp looks infected (red, oozing)
• If you’re unsure whether it’s lice or dandruff

A pharmacist can guide you quickly.

Head lice do NOT mean poor hygiene or poor parenting.
They’re a normal childhood issue manageable and temporary

She Kept Forgetting Things She Thought Something Was Wrong With Her Brain”👇👇After childbirth, she noticed: • Forgetting ...
06/02/2026

She Kept Forgetting Things She Thought Something Was Wrong With Her Brain”👇👇

After childbirth, she noticed:
• Forgetting simple things
• Losing her train of thought
• Feeling slow and foggy
• Struggling to concentrate

People joked:
👉 “That’s mummy brain.”

But no one explained why it happens.

🧠 Let’s Explain It Simply
This is commonly called postpartum brain fog.
It happens because of:
• Sleep deprivation
• Hormonal changes
• Mental overload (baby care, anxiety, learning new routines)
• Poor nutrition or low iron

👉 Your brain is tired, not damaged.

🌸 What Brain Fog Can Look Like
✔ Forgetting names or words
✔ Difficulty focusing
✔ Feeling mentally slow
✔ Making small mistakes
✔ Feeling overwhelmed easily

💡 This is very common in the first months after birth.

🚨 When It’s NOT Just Brain Fog

Please seek help if:
❌ Confusion is severe
❌ You feel disoriented
❌ You have severe headaches or vision changes
❌ Extreme tiredness doesn’t improve at all

👉 This may point to anaemia, thyroid issues, or depression.

🧘🏽‍♀️ What Helps Clear the Fog
✔ Rest whenever possible (even short naps)
✔ Eat regular, nourishing meals
✔ Drink enough water
✔ Write things down
✔ Ask for help mentally and physically

💡 As sleep and hormones settle, clarity returns.

You’re not losing your mind.
You’re adapting to a huge life change.

Grace is part of healing.

06/02/2026

Why stress is not why you are always tired

If a Baby Cries When Passing Urine, It Means a Urine Infection.”👇👇People often panic and say:“That baby is crying while ...
06/02/2026

If a Baby Cries When Passing Urine, It Means a Urine Infection.”👇👇

People often panic and say:
“That baby is crying while peeing it’s UTI.”
“Something is wrong with the bladder.”

But this is not always true.

The Truth
Crying during urination does not automatically mean a urine infection, especially in young babies.

Babies may cry because:
• They feel the sensation of urine passing
• The diaper area is irritated (diaper rash)
• They are startled by the feeling
• They are already uncomfortable for another reason

Common Non-UTI Reasons for Crying While Urinating
✔ Diaper rash or skin irritation
✔ Soap or wipes causing stinging
✔ Tight diaper
✔ General fussiness

These are far more common than UTI.

Signs That Suggest a Urine Infection

UTI is suspected when crying is combined with:
• Fever
• Poor feeding
• Foul-smelling urine
• Very few wet diapers
• Lethargy or irritability

UTI diagnosis requires urine testing, not observation alone.

What Parents Should Do
• Check for diaper rash
• Use plain water or gentle wipes
• Change diapers frequently
• Observe for fever or other symptoms

When to See a Doctor
• Fever in a baby
• Baby looks unwell
• Crying happens every time with urination
• Poor feeding or reduced urine output

Why Babies Sneeze So Much” and it doesn’t always mean cold👇👇Many parents worry when they see:👉 Baby sneezing repeatedly👉...
06/02/2026

Why Babies Sneeze So Much” and it doesn’t always mean cold👇👇

Many parents worry when they see:
👉 Baby sneezing repeatedly
👉 Tiny sneezes even during sleep

And they think:
👉 “My baby has caught cold.”

Let’s clear this up simply 👇

🧠 Why frequent sneezing is NORMAL
Babies sneeze a lot because:
• Their nasal passages are very small
• Sneezing helps clear dust, milk, or mucus
• Their immune system is still developing
• Dry air irritates the nose

👉 Sneezing is a protective reflex, not always illness.

✅ When sneezing is NORMAL
✔ Baby feeds well
✔ No fever
✔ No breathing difficulty
✔ Baby is active and comfortable

Occasional sneezing even many times a day can be normal.

🚨 When sneezing may mean illness

Seek medical advice if sneezing comes with:
• Fever
• Thick yellow/green mucus
• Fast or laboured breathing
• Poor feeding
• Lethargy

Sneezing + other symptoms needs attention.

❌ Common mistakes
• Giving cold medicines
• Using strong nasal drops
• Over-wrapping baby
• Panicking too quickly

✅ What parents can do
✔ Keep room well ventilated
✔ Avoid smoke, dust, and strong perfumes
✔ Clean nose gently if blocked
✔ Use saline drops only if advised

Sneezing alone is usually harmless.
Babies sneeze to protect their tiny noses.

06/02/2026

Does your baby spit up milk after feeding¿

Baby infections happen because a baby’s immune system is still very weak, especially in the first months of life.Signs t...
06/02/2026

Baby infections happen because a baby’s immune system is still very weak, especially in the first months of life.

Signs to watch for:
Poor feeding, fever or low temperature, unusual crying, fast breathing, or a baby that suddenly becomes too quiet.

Treatment:
Infections in babies require urgent hospital care and antibiotics. Delay can be dangerous.

Home care:
Wash hands before touching baby, keep baby warm, avoid crowded places.

Seek medical help immediately if your baby is not acting normal, even without fever.

There are kids that react to even dust, lotions and perfumes, and it is important to study your child. You notice that a...
05/02/2026

There are kids that react to even dust, lotions and perfumes, and it is important to study your child.

You notice that any little thing the child is sneezing or having runny nose/catarrh you can get this if you can find it, it must not be this brand, as you can see it is written one year old plus, meaning from one year and above.

Once you go to a good pharmacy and tell them to give you any good antihistamine for kids they will know what to do. Emphasis on good and known pharmacy not chemist…

Boots UK

05/02/2026

5 things that makes a baby turn their head away when feeding

Mothers are the best
05/02/2026

Mothers are the best


Hygiene Without Fear Clean Enough Is Safe Enough”👇👇👇Some parents feel they must keep everything perfectly sterile all th...
05/02/2026

Hygiene Without Fear Clean Enough Is Safe Enough”👇👇👇

Some parents feel they must keep everything perfectly sterile all the time.
But fear-based hygiene can create stress.

Let’s balance it 👇

👶 What Babies Really Need

Babies need:
• Clean, not obsessively sterile, environments
• Safe feeding practices
• Consistency

As babies grow, their immune systems learn and strengthen.

✔ What ‘Clean Enough’ Looks Like
• Wash hands before feeds
• Wash bottles thoroughly
• Sterilise when recommended
• Keep feeding areas clean
This protects your baby without overwhelming you.

🚫 What’s Not Necessary
• Panic cleaning after every small spill
• Re-sterilising unused bottles repeatedly
• Feeling guilty over minor lapses

Safe care doesn’t require fear.
A calm, informed parent is part of baby’s health.

Address

London

Website

Alerts

Be the first to know and let us send you an email when The Versatile Nurse posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Versatile Nurse:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category