Zen Yoga - Camberwell London

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Zen Yoga - Camberwell London

Zen and yoga Zen Yoga is a place for you to come and reconnect with yourself, with life, with that which is around you.

We present yoga and meditation classes that are based on developing awareness of body and mind. Scientific research is providing ample evidence of the value of this awareness in improving your health and quality of life. If you wish to go deeper, this very same awareness leads to liberating insights and a greater ability to live and love fully and fearlessly. Whether you’re looking for a practice that is physically vigorous or gentle, mentally grounding or inspiring, you’ll find a home at Zen Yoga.

18/11/2025

This Saturday join in. Chai Francesco will lead you through reconnecting with your natural vitality in a spontaneous and intuitive way—through movement, rhythm, breath, and presence.

Fee £25

For bookings and queries, please email chaitherapy@gmail.com

18/11/2025

Are you looking for a space to nourish and restore the body?

Join Larissa on Sat 6th December at 10-12am for a nurturing two hours starting with gentle breathwork, a calming hatha flow, and ending with soothing restorative poses and yoga Nidra meditation.

The workshop has 20% off at the moment so starting at £20 and £18 for students, NHS and concessions).

Find out more by visiting www.larissayoga.co.uk

12/11/2025

We are pleased to announce that pregnancy yoga is back to Zen Yoga Studio.

This will be a weekly class cammencing on 19th November, every Wednesday 18:30-19:30 led by yoga teacher Daisy-May.

Please visit our website for full info. The cost is £15.

Please contact Daisy-May at isabelledaisymay@hotmail.co.uk

12/11/2025

Saturday 15th November, 2-5pm
At Zen Yoga’, 24A Camberwell Grove, London SE5 8RE.

What to expect?
One hour yoga class, with Zen meditation & yoga teacher Mark Westmoquette, to be followed by two hours of expressive writing exercises focused on the senses (exercises are somatic and generative).

Workshop includes writing resources, tea and (vegan) biscuits!

Who is this event suitable for?
Everyone! All levels of writer and yogi are welcome.

Cost: £65

Additional info:
*No expectation to share work
*Small group
*Yoga as portal to creativity
*Mark is an amazing teacher!

Book here: https://www.paypal.com/ncp/payment/6KHMZDB2KRFQ8

The workshop will be led by Emma

12/11/2025

Sunday 16th November 2025, 10:30-12:30, with Lisa Fearon

BOOKINGS PLEASE CLICK HERE

Shift winter 2025 to be your time of love, living life fully in abundance and feeling happy and fulfilled by setting your intentions and releasing any blocks holding you back NOW!

* Are you feeling at a crossroads in your life right now, and need direction, guidance and clarity?

* Wanting to feel more purpose or fulfilment?

* Or maybe you want to really manifest something in your life and need to feel more connected?

09/11/2025

CREATIVE WRITING by WRITE OWLS
and ZEN YOGA PRACTICE

Saturday 15th November 15th.
Time: 2-5pm
Location: ‘Zen Yoga’, 24A Camberwell Grove, London SE5 8RE.

£65

Join us at Zenways next Saturday 15th for an afternoon of yoga & creative writing! Zen yoga will be led by brilliant yogi & writer Mark Westmoquette & the expressive, sensory writing exercises will be led by writer & teacher Emma Silverthorn. No obligation to share work, small, welcoming group, tea, biscuits & writing resources included! 15/11, 2-5pm, at the dojo.

More info: www.writeowls.co.uk

21/10/2025

In times of flux, when everything seems chaotic and unstable, it’s vital to find the calm within the storm.

Using the heart centre along with grounding techniques as a foundation, Alicia Mâ Ri Atu Mâ / Hush Hour’s gong sound sanctuary session on 24th October will dive deep into the presence of Earth; clearing out stuck energies as well as internally massaging the cells of the body with powerful and transformative vibrations.

“I travel one and a half hours to be with you!” said one recent participant. Another declared the experience to be “better than a psychedelic trip!” (Not that we’d know about that, of course 🙂)

It’s been a month of sell-out quantum gong baths with guided visualisation and light language for Alicia. Friday 24th’s session with planet gongs looks like being a more intimate group - so far!

If you’d like to join Alicia for some sonic self-care in Zen Yoga’s beautiful dojo, book now via https://hushhour.net/

10/10/2025

Join Alicia Mâ Ri Atu Mâ tonight at Zen Yoga for a guided meditation designed to help you become the zero point; the stillness in the storm.

Times are very challenging on all fronts, and the best way to thrive is to root yourself into the Earth and create an energetic shield around yourself.

It doesn’t mean putting your head in the sand; simply choosing how you engage with the outer chaos of the massive changes happening at every moment around the world.

Join Alicia to take some time for yourself; to cleanse your energy bodies with powerful gong sounds, deep guided visualisation, improvised vocal ‘light language’ and quantum technology designed to enrich and deepen the experience.

Tickets are on sale now: you have until 6.30pm to get yours :))

💞💞💞

01/10/2025

Join Larissa on Saturday 6 December to nourish the mind and body with a morning of breathwork, meditation, gentle yoga flow, and a soothing restorative practice.

£28 per person (£25 for students/NHS and concessions)

If you book before Sunday 19 October there is a special early bird rate of £25.

To find out more or to book go to Larissayoga.com

19/09/2025

ZEN BRUSHWORK
WORKSHOP

28th September Sunday 10:00-12:30

Surrounded by ink, brush, paper, breathing, mindfulness and concentration.

The Zen Brushwork focuses on single-moment awareness by brushing each word or passage with a single breath.

It will contain meditation, body movement and zen line practice.

All levels welcome.

All equipment will be provided.

The workshop fee: £30 in-person, £20 online

Pre booking is required; email noriko@pianopianolife.com to book your space.

About Zen calligraphy

Over the last thousand years, practitioners of Zen Buddhism have developed a distinct and dynamic style of brushwork calligraphy. The Japanese term bokuseki, “ink traces”, refers to the way that the mind-state of the calligrapher is expressed intensely and directly through the brush. In this workshop we will be exploring a unique system of Zen body-mind practice which heightens and energises the practitioner’s presence and allows this vitality to manifest visually on paper.

13/08/2025

A gentle-paced, grounding flow class allowing extra time in poses for a deeper stretch, ending with a mini meditation & extended savasana.

Whether you’re a complete beginner or a seasoned yogi, this class is perfect for anyone looking to unwind and de-stress.

Suzannah will guide you through a slow flow sequence to release tension and find deep relaxation. Walk-ins welcome.

Bookings: https://bookwhen.com/suzannahbaylissyoga

Drop-in Price: £12
5-Class Pack: £50

13/08/2025

Join Sarina for a strong flowing practice that unities breath, movement and inner awareness.

Every Thursday 5-6PM
Zen Yoga Studio
24A Camberwell Grove

Beginners welcome

Address

24A Camberwell Grove
London
SE58RE

Website

http://www.zenyoga.org.uk/

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