20/02/2026
Heart-Healthy Winter Recipes ❤️
Winter evenings call for meals that warm both heart and soul! These heart-friendly recipes are perfect for chilly Haringey nights ❄️
🍲 Hearty Vegetable Soup – Fiber-rich vegetables, low-sodium broth. Perfect for blood pressure support!
🐟 Herb-Crusted Baked Salmon – Omega-3 rich with gentle herbs. Great for heart health and so simple to make!
🥕 Roasted Winter Vegetables – Colorful root vegetables with olive oil. Antioxidants that support circulation ✨
At MyHomeCare Haringey, we believe good nutrition is the foundation of wellbeing 💙 Our carers often help with meal planning and preparation, making sure every meal supports both health and happiness 😊
Which recipe will you try first? Comment below for complete recipe cards! 👇
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