Lower Clapton General Practice

15/02/2026

*This week is HIV Testing Week.*

🧪 HIV testing is important because it’s possible to have HIV without symptoms for years. 
  
Testing is the only way to know if you have it for sure - and the only way to look after yourself and prevent it passing on to others.
 
🤔 *Want to know more about HIV testing?*
We’ve got you covered 👉 https://freetesting.hiv/

15/02/2026

*Roses are red,*
*Violets are blue.*
*Why should your heart age,*
*Matter to you?* ❤️

🫀 If your heart age is older than your actual age, you could be at increased risk of having a heart attack or stroke.

*Check your heart age here* ➡️ https://nhs.uk/health-assessment-tools/calculate-your-heart-age

15/02/2026

LCGP News 📰💙

15/02/2026

Dads in Hackney — this one’s for you 👋

The Father Friendly Borough initiative in Hackney is all about making sure fathers feel seen, supported and part of their child’s journey from day one.

Join the WhatsApp community, connect with other dads, access 1-to-1 support, and even help shape more father-friendly services across Hackney.

Upcoming events:

Register for Dads Art Club 🖼️ 🎨
A relaxed creative space for dads to switch off, make something, and connect with other fathers without pressure. No artistic experience required.

📅 Wednesday 11 February, 7.30-9.30pm at the Crooked Billet E5 9JP.

Father & baby massage 💆 👶🏻
Want to bond with your baby and feel more confident as a new father?

This new pilot is for dads and babies, with practical hands-on tips you can use straight away. You’ll learn:
simple baby massage and soothing techniques
how to read your baby’s cues
support around feeding choices

The sessions are designed to be flexible to fit around dads’ schedules. Launching in April.

Stay & Play 🧸 🧩

A chance to spend quality time together, meet other dads, and let the kids explore and play in a welcoming space. No pressure, no expectations. Drop in, play, chat, and enjoy time with your child.

📅 Saturday 28th February, 10am-12pm
📍 Clapton Park Children’s Centre

All dads and father-figures welcome. Just turn up and join in.

Contact Aaron for further information
📞 0208 3564 182
📧 FFB@hackney.gov.uk

Get involved and be part of something meaningful for dads and children in Hackney.

CommunityHackney

05/02/2026

🗣️ *_Today is Time to Talk Day_.* 
 
*Talking about your mental health can feel tough* — especially if you’re feeling low, stressed or anxious. 
 
But opening up to someone you trust can help you see things differently and find a way forward. 
 
Here are a few simple steps: 

👤 think about who you feel comfortable talking to 

📝 jot down a few things you want to say 

⏱️ pick a moment when you both have time 

📞 talking on the phone or while walking can make it feel easier 
 
Get more advice here ➡️ https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/how-to-talk-about-your-mental-health/

05/02/2026

LCGP FEBRUARY NEWSLETTER 🩵

02/02/2026

ℹ️ *This message references sexual assault.*

Today is the start of sexual abuse and sexual violence week.

Sexual assault referral centres (SARCs) support people after r**e or sexual assault – *no matter when it happened.*

They help with:

💬 immediate emotional support
🩺 medical care (including DNA evidence collection, if you want to)
🦠 STI and HIV testing and assessments
🧠 getting counselling and mental health support
🤝 accessing sexual violence support services

*You’ll be in control every step of the way. It’s your choice if you want to involve the police.*

📞 phone lines open 24/7.

Find your nearest SARC at nhs.uk/SARCs

16/01/2026

LCGP JANUARY NEWSLETTER ✨

16/01/2026

Cervical Cancer Prevention Week
19-25th January 2026

14/01/2026

14/01/2026

Do you go for a run or jog? You may have experienced painful injuries! Why not join the FREE webinar for tips and advice on managing and preventing these painful injuries!

Date: 03/02/2026 between 6-7pm

Don’t miss out!

14/01/2026

New Year, New You? Make positive changes to your routine this year and feel good!

Join the free webinar to understand why exercising is important for your health! Be the best version of yourself✅