NooriBite by Kitchen Harmony

NooriBite by Kitchen Harmony Nourishing Life, One Bite at a Time

21/10/2025

๐™‹๐™ช๐™ก๐™จ๐™š๐™จ, always my favourite, edible seeds from legume plants.

Used in diets around the world healthy and sustainable .

What count as pulses?

Lentils, beans, chickpeas, peas

Why they are amazing?

๐—›๐—ถ๐—ด๐—ต ๐—ถ๐—ป ๐—ฝ๐—น๐—ฎ๐—ป๐˜ ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป
๐—ฅ๐—ถ๐—ฐ๐—ต ๐—ถ๐—ป ๐—ณ๐—ถ๐—ฏ๐—ฒ๐—ฟ
๐—Ÿ๐—ผ๐˜„ ๐—ถ๐—ป ๐—ณ๐—ฎ๐˜
๐—ฃ๐—ฎ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ถ๐—ฟ๐—ผ๐—ป ,๐˜‡๐—ถ๐—ป๐—ฐ,๐—บ๐—ฎ๐—ด๐—ป๐—ฒ๐˜€๐—ถ๐˜‚๐—บ ๐—ฎ๐—ป๐—ฑ ๐—• ๐˜ƒ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป๐˜€

Easy to use in soup, stews, salads, curry make hummus and falafel.

You should eat 2 to 4 portions per week.

They support:

๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ฏ๐—น๐—ผ๐—ผ๐—ฑ ๐˜€๐˜‚๐—ด๐—ฎ๐—ฟ
๐—›๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต
๐—š๐˜‚๐˜ ๐—บ๐—ถ๐—ฐ๐—ฟ๐—ผ๐—ฏ๐—ถ๐—ผ๐—บ๐—ฒ
๐—–๐—ฎ๐—น๐—บ ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฒ๐—ฎ๐—ฑ๐˜† ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ( slow releasing carbohydrates)

Still have time to register this week! Look after your body look after your health.
15/10/2025

Still have time to register this week!
Look after your body look after your health.

๐Ÿ‚โœจ Itโ€™s Pre-Detox Week! โœจ๐Ÿ‚

This week, our lovely group are saying goodbye to gluten, sugar, dairy and processed foods, making this simple yet utterly delicious dish a total winner for our gut & hormone reset!

Packed with healing veggies, spices, pulses & aromatic herbs this slow cooked warming casserole makes this bowl of goodness, the perfect autumnal pre-detox meal.

๐ŸŒฑ If youโ€™d like to join us for a gut and hormone reset, donโ€™t hesitate to get intouch! We have natural chef Maria NooriBite by Kitchen Harmony within the group, to share her knowledge of healing foods so donโ€™t miss out! Thereโ€™s still time to join us up until this Thursday 16th October ๐Ÿ‚










01/10/2025

Mind, Body & Hormone Health

Says it all! A day filled with laughter, lessons about nutrition, yoga and relaxation topped it up with delicious healthy food.


Maria Morariu

๐Ÿ+๐Ÿ=๐Ÿ‘แดกสœแด‡ษด แด€ ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐‚๐ก๐ž๐Ÿ๐Ÿ‘ฉโ€๐Ÿณ แด›สœแด€แด›'๊œฑ แดแด‡, แด›แด‡แด€แด๊œฑ แดœแด˜ แดกษชแด›สœ แด€ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก๐ŸŒธ แด›สœแด€แด›'๊œฑ แด…แด€ษดษชแด‡สŸสŸแด‡ (ส™แดแด›สœ ๐—–๐—ก๐—  แด›ส€แด€ษชษดแด‡แด…), ๊œฑแดแดแด‡แด›สœษชษดษข แด˜แดแดกแด‡ส€...
22/09/2025

๐Ÿ+๐Ÿ=๐Ÿ‘

แดกสœแด‡ษด แด€ ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐‚๐ก๐ž๐Ÿ๐Ÿ‘ฉโ€๐Ÿณ แด›สœแด€แด›'๊œฑ แดแด‡, แด›แด‡แด€แด๊œฑ แดœแด˜ แดกษชแด›สœ แด€ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‚๐จ๐š๐œ๐ก๐ŸŒธ แด›สœแด€แด›'๊œฑ แด…แด€ษดษชแด‡สŸสŸแด‡ (ส™แดแด›สœ ๐—–๐—ก๐—  แด›ส€แด€ษชษดแด‡แด…), ๊œฑแดแดแด‡แด›สœษชษดษข แด˜แดแดกแด‡ส€๊œฐแดœสŸ สœแด€แด˜แด˜แด‡ษด๊œฑ:

๐Ÿฅ— ๊œฐแดแดแด… แด›สœแด€แด› แด…แดแด‡๊œฑษดโ€™แด› แดŠแดœ๊œฑแด› แด›แด€๊œฑแด›แด‡ ษขแดแดแด… โ€” ษชแด› ส™แด€สŸแด€ษดแด„แด‡๊œฑ สœแดส€แดแดษดแด‡๊œฑ.
๐Ÿ”ฅ แดกแดส€แด‹๊œฑสœแดแด˜๊œฑ แด›สœแด€แด› แด‡ษดแด‡ส€ษขษช๊œฑแด‡, ษชษด๊œฑแด˜ษชส€แด‡ & แด›ส€แด€ษด๊œฑ๊œฐแดส€แด
๐Ÿ’ฌ แด„แดษดแด แด‡ส€๊œฑแด€แด›ษชแดษด๊œฑ แด›สœแด€แด› ๊œฑแด˜แด€ส€แด‹ ส€แด‡แด€สŸ แด„สœแด€ษดษขแด‡

๐Ÿ๐Ÿ–แด›สœ ๊œฑแด‡แด˜แด›แด‡แดส™แด‡ส€ โ€“ แดกแดแดแด‡ษดโ€™๊œฑ สœแดส€แดแดษดแด€สŸ ส™แด€สŸแด€ษดแด„แด‡ แดกแดส€แด‹๊œฑสœแดแด˜
สŸษชแดษชแด›แด‡แด… ๊œฑแด˜แดแด›๊œฑ.

๐Ÿ‘‰ แด…แด แด›แด แดŠแดษชษด แดœ๊œฑ แด€ษดแด… แด…ษช๊œฑแด„แดแด แด‡ส€ สœแดแดก 1 + 1 แด„แด€ษด แด‡Qแดœแด€สŸ ๊œฑแด แดแดœแด„สœ แดแดส€แด‡ ๐Ÿ’š

๐“ข๐“พ๐“ท๐“ญ๐“ช๐”‚ ๐“ผ๐“ช๐“ต๐“ช๐“ญ ๐“ถ๐“ช๐“ฐ๐“ฒ๐“ฌAfter my daily celery juice (day 7/90), I opened the fridge andโ€ฆ well, not much was there. Most of my ...
31/08/2025

๐“ข๐“พ๐“ท๐“ญ๐“ช๐”‚ ๐“ผ๐“ช๐“ต๐“ช๐“ญ ๐“ถ๐“ช๐“ฐ๐“ฒ๐“ฌ

After my daily celery juice (day 7/90), I opened the fridge andโ€ฆ well, not much was there. Most of my goodies are at the commercial kitchen, and I hate wasting food.
So I got creative.

A few crisp chicory leaves, some pea shoots, red onion, a handful of olives, a juicy tomato, and half an avocado got tossed together and sprinkled with h**p seeds.

Just when I thought I was doneโ€ฆ I spotted two little nasturtium flowers in the garden. Onto the plate they went. Why not eat like art?

๐Ÿ’š ๐—–๐—ต๐—ถ๐—ฐ๐—ผ๐—ฟ๐˜†, ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฑ๐—ถ๐—ด๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป.

๐Ÿฅ‘ ๐—”๐˜ƒ๐—ผ๐—ฐ๐—ฎ๐—ฑ๐—ผ, ๐—ด๐—ถ๐˜ƒ๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—ณ๐—ฎ๐˜ ๐—ต๐˜‚๐—ด.

๐ŸŒฑ ๐—ฃ๐—ฒ๐—ฎ ๐˜€๐—ต๐—ผ๐—ผ๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฒ๐—บ๐—ฝ? ๐—™๐˜‚๐—น๐—น ๐—ผ๐—ณ ๐—ฝ๐—น๐—ฎ๐—ป๐˜ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป.

๐ŸŒธ ๐—ก๐—ฎ๐˜€๐˜๐˜‚๐—ฟ๐˜๐—ถ๐˜‚๐—บ๐˜€, ๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฝ๐—ฟ๐—ฒ๐˜๐˜๐˜†. ๐—ง๐—ต๐—ฒ๐˜†'๐—ฟ๐—ฒ ๐—ฝ๐—ฒ๐—ฝ๐—ฝ๐—ฒ๐—ฟ๐˜†, ๐—ฎ๐—ป๐˜๐—ถ-๐—ถ๐—ป๐—ณ๐—น๐—ฎ๐—บ๐—บ๐—ฎ๐˜๐—ผ๐—ฟ๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ณ๐˜‚๐—น๐—น ๐—ผ๐—ณ ๐—ฉ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป ๐—–.

It wasnโ€™t planned. It wasnโ€™t fancy.
But it was beautiful, nourishing, and mine.

๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—š๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ช๐—ฎ๐˜† ๐—ผ๐—ณ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—š๐—ผ๐—ฎ๐—น๐˜€?Better sleep.Less stress.Weight loss.Hormone balance.Healing your gut.We ...
28/08/2025

๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—š๐—ฒ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ช๐—ฎ๐˜† ๐—ผ๐—ณ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—š๐—ผ๐—ฎ๐—น๐˜€?

Better sleep.
Less stress.
Weight loss.
Hormone balance.
Healing your gut.

We all want these things.
But for most people, the number one challenge itโ€™s time.

Time to find the right recipes.
Time to keep your kitchen stocked.
Time to cook.

And then thereโ€™s the mental load:
โ€ข Whatโ€™s actually healthy?
โ€ข Which choices matter most?
โ€ข How do you use ingredients?

Thatโ€™s where I come in.

โœจ ๐—ก๐—ผ๐—ผ๐—ฟ๐—ถ๐—•๐—ถ๐˜๐—ฒ is designed to make this effortless.
Whether you want meals for ๐Ÿฏ days, ๐Ÿฑ days, or to go full ๐Ÿณ days, Iโ€™ve created packages that take away the guesswork and give you food that loves you back.

Because eating well shouldnโ€™t feel like another job.
It should feel like support.

๐—ช๐—ต๐—ถ๐—ฐ๐—ต ๐—ผ๐—ป๐—ฒ ๐—ด๐—ฒ๐˜๐˜€ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฎ๐˜† ๐—บ๐—ผ๐˜€๐˜?

๐Ÿ˜ด Sleep
โš–๏ธ Weight
๐Ÿง˜ Stress
๐ŸŒธ Hormones
๐Ÿฅฆ Gut health

Drop your emoji in the comments, I want to know what youโ€™re working on right now.

And if youโ€™re ready for food that makes it easier, DM me โ€œnourishโ€ and Iโ€™ll send you the early menu.

Big news from behind the scenes at NooriBite! โœจItโ€™s been a little quiet here lately โ€” because weโ€™ve been working hard to...
27/08/2025

Big news from behind the scenes at NooriBite! โœจ

Itโ€™s been a little quiet here lately โ€” because weโ€™ve been working hard to make sure everything is just right before opening. Sometimes itโ€™s the little details that take the longestโ€ฆ but they matter most. ๐Ÿ’š

Today weโ€™re celebrating another step forward:
โœ… Food Hygiene Level 2 certification โ€” complete!
Next on the list: HACCP โœ”๏ธ

When it comes to food, we believe safety and quality go hand in hand. Thatโ€™s why weโ€™re taking the time to do this properly, so when we open our doors, youโ€™ll know every meal is made with care, passion, and the highest standards.

Thank you for your patience โ€” exciting things are coming soon! ๐ŸŒฑ๐Ÿด

It's summer, kids are on school holiday, catching up with family and friends having lovely days out. When you have a fam...
17/08/2025

It's summer, kids are on school holiday, catching up with family and friends having lovely days out.

When you have a family reunion for a birthday celebration and you have the family around and not sure how to give them healthier food without burning yourself and have less than 24 hours notice to creat a spread ๐Ÿ˜€also it has to travel good amont of miles to be enjoyed

This is my taken to do it for 10 people. Packed everything in cooler bags and display on our family member's home ๐Ÿ˜

You can do it yourself or for help you can contact us and we can do it for you.

Delivered to Uk only. In the end is fresh food.

Soon our fresh, effortless, delivered healing food will be ready for orders

Potatoes and rice I love potatoes, I am Romanian so potatoes are my staple food. Then comes all the gurus diets. Potatoe...
13/08/2025

Potatoes and rice

I love potatoes, I am Romanian so potatoes are my staple food.

Then comes all the gurus diets. Potatoes are not good for your health, to much starch, to high the glycemic index, can contribute to weight gain eating in excess in refined forms ( fried or topped with cheese)

Rice the same, although is gluten free white rice is not the best option. Possible arsenic content, easy to eat large portions, polished/ white rice stripped away of fibre, B vitamins and minerals

I understood most of it. Although if you cook them in healthy way you can give a different nutritional value.

But what do you do when potatoes and rice are mostly the side dish on half of the mains and you want to offer a healthier version.

Ta-dah, here comes my research and my new favourite side dish, ( can be eaten on its own, if you remember I said the simpler the best)

Parsnip rice! I love it!

Below is a dish that has made it to menu list.

Herb roasted chicken breast with parsnip rice.

Mama mia! Nigel licked the plate ๐Ÿคช" a truly amazing taste sensation"

Stay close the menu list is closing and we will be opening the gates for ordering soon.

Send me a message if you want to be the first to know when the store is live!

Opening a new business is never easy. Involves a lot of trial and error. As a perfectionist I would like to be perfect ๐Ÿ˜...
11/08/2025

Opening a new business is never easy. Involves a lot of trial and error. As a perfectionist I would like to be perfect ๐Ÿ˜Obviously that's not the case today but as someone said "if you wait until it's perfect you'll never do anything."

Here are some pics from Saturday cooking, we were testing dishes for taste from our menu.

Believe me is really difficult as a one woman band to do everything ๐Ÿ™ƒ

Stay close we are launching soon! Let me know in the comments which food you would like to see. Maybe we will add it to the menu.

Address

Barking Road
London
E161EN

Website

http://nooribite.com/

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