The Confidence Coach

The Confidence Coach 🌍Accredited Life Coach
🌞Overcome self-doubt
✨Transform your mindset
⬇️Free Self Love Journal

Don’t accept any of it 🎃 It’s all trickery no one needs. Xx
31/10/2025

Don’t accept any of it 🎃 It’s all trickery no one needs. Xx

Honestly, some days are just a blur to me. I’ve learnt how to succeed though , even in tiny amounts when the ‘fog’ rolls...
13/10/2025

Honestly, some days are just a blur to me. I’ve learnt how to succeed though , even in tiny amounts when the ‘fog’ rolls in. My chronic conditions catch me out but I’m in control, I set the rules and flow 🥰 I don’t fight anymore and nor should you 🩶 I don’t feel as frustrated as I once did because I built a routine, I use the tools here to help in my day so it’s not so chaotic. I have clarity. I set boundaries. I want this for you too. When I can’t function right I stop. I do what my body needs me to do and that’s ok 🥰🥰

I hope this helps a little ✨

Click the party pigeon to follow 🔆



If I could give you one thing this season……it would be the permission to soften. 🌾🐢To slow down.😴To rest without guilt.😮...
25/09/2025

If I could give you one thing this season…
…it would be the permission to soften. 🌾

🐢To slow down.
😴To rest without guilt.
😮‍💨To stop hustling for your worth.
✨To just be — present in your own breath, body, and becoming.
To just be YOU 🩶

As September rolls in, we start to feel it…
🍂 The mid-year fatigue.
📚 The back-to-school busyness.
🗓️ The creeping end-of-year pressure.

But you don’t have to match that pace.

You’re allowed to choose ✨softness over stress.
✨Stillness over shame.
✨Self-care over survival mode.

🖤This season, let softness be your superpower.

Tell me — what would your ideal self-care ritual be this ’ber szn? And to make it a habit 🥰
Or just drop a 🌙 if you’re claiming calm with me.

Always
✨

So are you ✨
22/09/2025

So are you ✨

I used to do everything with someone. I was awful in my own company. I was rattled with nauseating anxiety, an exhausted...
18/08/2025

I used to do everything with someone. I was awful in my own company. I was rattled with nauseating anxiety, an exhausted social butterfly who couldn’t be alone.

Something changed.

Once I learnt to love myself a bit more, I became more at peace 🤍
Once I learnt not everyone is toxic and wants to screw me over, I trusted the right people.
Once I learnt to really take care of myself and make little incremental improvements, I liked myself more ✨
Once I learnt that the man in my life is 100% genuine and has my back, picks me up when I’m down, supports me and gives us the most loving home , I softened and trusted a man again.

We’re tested. We’re broken. We come back from the lessons we were unwillingly given. Be your own best friend first, you are with you all the time. Love her like you would your own sister, mother bestie etc 🥰🥰

For more mini pep talks follow



Don’t forget this memo 📝 Screenshot it if you have to ✨If you’re broken, so is everything else around you, nothing will ...
23/07/2025

Don’t forget this memo 📝
Screenshot it if you have to ✨
If you’re broken, so is everything else around you, nothing will function as well without you so be a good woman to yourself first! Don’t neglect you 🥰




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