London Bridge Therapy

London Bridge Therapy Compassionate psychology clinic in London Bridge supporting growth, resilience and change.

Meet Nicola Williams, Counselling Psychologist at London Bridge Therapy.Nicola brings over thirty years of experience ac...
03/02/2026

Meet Nicola Williams, Counselling Psychologist at London Bridge Therapy.
Nicola brings over thirty years of experience across NHS and private healthcare, with a background in nursing, midwifery, and counselling psychology. Her work is grounded in compassion, curiosity, and a thoughtful, integrative approach, supporting clients with complex trauma, stress, and long-term health conditions.

Read Nicola’s full profile here:
https://londonbridgetherapy.com/team/nicola-williams/

Therapy is shaped not only by care, but by experience. At London Bridge Therapy, our therapists offer thoughtful, eviden...
28/01/2026

Therapy is shaped not only by care, but by experience. At London Bridge Therapy, our therapists offer thoughtful, evidence-based psychological care, grounded in strong clinical training and professional experience. This allows therapy to be responsive, considered, and tailored to each individual.

If you would like to learn more about our team and approach, you can find further information on our website: https://londonbridgetherapy.com/our-team/

We are grateful to clients who take the time to reflect on their experience of therapy with us. From the first point of ...
23/01/2026

We are grateful to clients who take the time to reflect on their experience of therapy with us. From the first point of contact through ongoing work, our therapists aim to offer care that feels thoughtful, supportive, and responsive to each individual. Feeling that a space is right for you can be an important part of beginning therapy.

If you would like to learn more about our approach, you can visit our website here: https://londonbridgetherapy.com/about/

Therapy does not ask you to arrive with a plan, a goal, or a sense of certainty. It begins by meeting you where you are ...
22/01/2026

Therapy does not ask you to arrive with a plan, a goal, or a sense of certainty. It begins by meeting you where you are right now. With your experiences, your questions, and whatever feels present for you at this stage of your life. From there, support can develop at a pace that feels manageable and meaningful.

At London Bridge Therapy, our therapists offer careful, evidence-based psychological support in a calm and professional setting. If you are considering therapy, you can find out more about our approach and services here: https://londonbridgetherapy.com

Settling into the year can feel more complex than simply returning to routine. As work pressures resume, many people not...
15/01/2026

Settling into the year can feel more complex than simply returning to routine. As work pressures resume, many people notice changes in energy, mood, or motivation. Paying attention to pace, responding to emotional shifts, and reaching for support can help reduce longer term stress.

These reflections offer gentle psychological support for navigating January pressures.

If you would like professional support, you can find out more here: https://londonbridgetherapy.com/our-expertise/

Meet Dr Liza Turner, Clinical Psychologist at London Bridge Therapy. Liza brings extensive NHS experience and offers evi...
13/01/2026

Meet Dr Liza Turner, Clinical Psychologist at London Bridge Therapy. Liza brings extensive NHS experience and offers evidence based, integrative therapy that is carefully tailored to each client’s life and values. She works collaboratively, supporting people with trauma, anxiety, low mood, and a wide range of emotional difficulties.

She prioritises safety, trust, and inclusivity, creating a therapeutic space where clients feel heard, respected, and supported as they work towards meaningful change.

Read more about Dr Turner here: https://londonbridgetherapy.com/team/dr-liza-turner/

Happy New Year from all of us at London Bridge Therapy. ✨The beginning of a year can invite reflection, not necessarily ...
01/01/2026

Happy New Year from all of us at London Bridge Therapy. ✨

The beginning of a year can invite reflection, not necessarily about change, but about how we relate to ourselves and the demands of our lives. Allowing space and perspective can be as important as setting direction.

Thank you to those who have trusted us, worked with us, or followed along. We move into the year ahead with care for the work we do and the people we do it with.

This pause matters. ⏸️As the year comes to a close, many people notice a natural slowing. Not everything needs to be rev...
30/12/2025

This pause matters. ⏸️

As the year comes to a close, many people notice a natural slowing. Not everything needs to be reviewed, resolved or understood right now. This can be a gentle time to rest your nervous system, to notice what feels steady, and to allow yourself a pause without pressure.

However this end of year period meets you, it is enough to simply be where you are.

Learn more about our therapeutic approach at
https://londonbridgetherapy.com

At this time of year many people pause, reflect, and move a little more softly. Wherever you are and however you mark th...
25/12/2025

At this time of year many people pause, reflect, and move a little more softly. Wherever you are and however you mark the day, we hope it holds moments of warmth, steadiness, and quiet joy.

Warm festive wishes from all of us at London Bridge Therapy. 🎄

The festive period can be busy, pressured, or emotionally mixed, and personal needs often slip into the background at th...
23/12/2025

The festive period can be busy, pressured, or emotionally mixed, and personal needs often slip into the background at this time of year.

Reconnecting with yourself can help restore balance and bring a clearer sense of what supports your wellbeing as the season unfolds.

Therapy can support this process, offering space for reflection, grounding, and gentle clarity.

If you would like help reconnecting with what you need, you can reach us here: https://londonbridgetherapy.com

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Borough Townhouse, 70 Borough High Street
London
SE11XF

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