Hoss Sports Therapy

Hoss Sports Therapy Sports Therapist based in Bromley, Beckenham & West Wickham, assessing & treating sports injuries for all abilities & ages.

Graduate Sports Therapist with over 9 years experience assessing, treating and providing rehabilitation for sports injuries for all ages. Career Achievements;
- Bromley RFC Sports Therapist for 7 seasons. My last match for the club was in May 2015 Twickenham Stadium, where the 1st XV won the RFU National Senior Vase
- Part of medical team for the successful Guinness World Record attempt for the Longest Rugby Union match, August 2015

Personal Achievements;
- Chelsfield to Brighton Bike Ride 2012
- Run to the Beat 1/2 Marathon 2012
- London Marathon 2013
- Brighton Marathon 2014
- 'The Wall' 69 mile Ultramarathon 2014, from Carlisle to Newcastle

✅Simplifying the Hip weekend course at King’s College, huge thanks .hip.physio  learned loads in an inspiring couple of ...
30/11/2025

✅Simplifying the Hip weekend course at King’s College, huge thanks .hip.physio learned loads in an inspiring couple of days, particularly in areas I wasn’t expecting.

Highly recommend this course, no clamshells or stretches or any instagrammable/tiktokable stuff. I did the Online course during covid, it was great to meet you but I’m annoyed that you’re taller than me 😂 COYG

New flyers 🥳
25/11/2025

New flyers 🥳

25/11/2025
♥️♦️♠️♣️🃏Pick a card, any card!Loving my new business cards
07/11/2025

♥️♦️♠️♣️🃏Pick a card, any card!

Loving my new business cards

Guess the paint colour name 🎨 Gruesome Green 😫Lively Lime 🍋‍🟩 Funky Frog 🐸 Light Mist 🌫️
22/10/2025

Guess the paint colour name 🎨

Gruesome Green 😫
Lively Lime 🍋‍🟩
Funky Frog 🐸
Light Mist 🌫️

⏰📆As a patient (or non-patient), or clinician, which do you prefer?During a consultation with a new patient about to hav...
18/10/2025

⏰📆As a patient (or non-patient), or clinician, which do you prefer?

During a consultation with a new patient about to have ACL Reconstruction surgery (hamstring tendon graft), and frequently she would mention the magic ‘9 month return to playing’, rugby in her case. I felt she was fixated on that period of time and she agreed because of research. She had clear timeline goals to reach from the start.

I then asked if she would be disappointed if she returned to play at 9.5 months, or be over the moon at 8.5 months? Or if she was prepared mentally to have a setback at any point, even at the start with wound healing?

The reason why I asked these questions was to challenge her expectations and focus on ticking boxes, because that’s what we need to do to progress with rehab. Can we move on if we don’t reach a rehab goal, such as pain free range of movement, reduced neural sensitivity, reduced compensatory/avoidance mechanisms?

I think a mixture of both is needed, depending on context & situation, and lifestyle. If you’ve worked with me, you’ll know I’m very pragmatic in my clinical practice and approach, which I feel gives more confidence rather than being letdown by a deadline.

What do you think? What have your experiences been?

26/09/2025

Opening Monday 29th September. More news and updates to be announced in the future

16/09/2025

🥹Very proud 👏👏👏

To get to the World Championship Semi-final after a hamstring tear in June & proving fitness to represent GB is a massive achievement in its own right, even more so, so early in your career.

This is another step in the right direction. Thanks for having me on this journey, it’s been a pleasure again 🙏

Address

The Spa At Beckenham, 24 Beckenham Road, Beckenham
London
BR34PF

Opening Hours

Monday 12pm - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm

Telephone

+447828324773

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